CEREALS READY-TO-EAT, QUAKER, TOASTED MULTIGRAIN CRISPS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contains 372 calories per 100 g serving. This serving contains 5.1 g of fat, 12.4 g of protein, and 74.9 g of carbohydrates. Of these carbohydrates 10.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 64.7 g. A 100 g serving of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps contains 359.0 mcg vitamin A, 11.5 mg vitamin C, 29.9 mg of iron, 168.0 mg of magnesium, and 242.0 mg of calcium. Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps is listed in the Breakfast Cereals food category.