CEREALS, QUAKER, OAT BRAN, QUAKER MOTHERS OAT BRAN, DRY  USDA NUTRITIONAL DATA

Cereals, QUAKER, Oat Bran, QUAKER MOTHERS Oat Bran, dry contains 364 calories per 100 g serving. This serving contains 8.0 g of fat, 17.0 g of protein, and 62.9 g of carbohydrates. Of these carbohydrates 14.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 48.6 g. A 100 g serving of Cereals, QUAKER, Oat Bran, QUAKER MOTHERS Oat Bran, dry contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 8.1 mg of iron, 241.0 mg of magnesium, and 79.0 mg of calcium. Cereals, QUAKER, Oat Bran, QUAKER MOTHERS Oat Bran, dry is listed in the Breakfast Cereals food category.