CEREALS READY-TO-EAT, KELLOGG, KELLOGGS CRISPIX  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX contains 369 calories per 100 g serving. This serving contains 1.1 g of fat, 5.7 g of protein, and 86.9 g of carbohydrates. Of these carbohydrates 2.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 84.1 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX contains 494.0 mcg vitamin A, 21.0 mg vitamin C, 29.2 mg of iron, 24.0 mg of magnesium, and 12.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
369
 
Total Fat
1.1 gm
1.4 %
Sodium
660.0 mg
28.7 %
Total Carbohydrates
86.9 gm
31.6 %
Protein
5.7 gm
11.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
86.9 gm
31.6 %
Fiber
2.8 gm
10.0 %
Sugars
11.6 gm
 
Net Carbs
84.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
494.0 mcg
54.9 %
Thiamin   [Vitamin B1]
1.8 mg
150.8 %
Riboflavin   [Vitamin B2]
2.1 mg
157.7 %
Niacin   [Vitamin B3]
24.1 mg
150.6 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.4 %
Vitamin B6
2.4 mg
141.8 %
Folate   [Vitamin B9]
1629.0 mcg
407.3 %
Vitamin B12
6.2 mcg
258.3 %
Vitamin C
21.0 gm
23.3 %
Vitamin D
3.5 mcg
17.5 %
Vitamin E
0.1 gm
0.9 %
Vitamin K
0.1 mg
0.1 %
Choline
6.0 mg
1.1 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
16.1 %
Iron   [Fe]
29.2 mg
162.2 %
Magnesium   [Mg]
24.0 mg
5.7 %
Phosphorus   [P]
87.0 mg
7.0 %
Potassium   [K]
71.0 mg
1.5 %
Selenium    [Se]
12.4 mcg
22.5 %
Sodium   [Na]
660.0 mg
28.7 %
Zinc   [Zn]
5.2 mg
47.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.1 gm
1.4 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.3 gm