CEREALS READY-TO-EAT, KELLOGG, KELLOGGS CRISPIX USDA NUTRITIONAL DATA
Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX contains 369 calories per 100 g serving. This serving contains 1.1 g of fat, 5.7 g of protein, and 86.9 g of carbohydrates. Of these carbohydrates 2.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 84.1 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX contains 494.0 mcg vitamin A, 21.0 mg vitamin C, 29.2 mg of iron, 24.0 mg of magnesium, and 12.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS CRISPIX is listed in the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
86.9 gm
31.6 %
Carbohydrates
Carbohydrates
86.9 gm
31.6 %
Vitamins
Vitamin A, RAE
494.0 mcg
54.9 %
Thiamin [Vitamin B1]
1.8 mg
150.8 %
Riboflavin [Vitamin B2]
2.1 mg
157.7 %
Niacin [Vitamin B3]
24.1 mg
150.6 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.4 %
Folate [Vitamin B9]
1629.0 mcg
407.3 %
Vitamin B12
6.2 mcg
258.3 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
87.0 mg
7.0 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
12.4 mcg
22.5 %
Sodium [Na]
660.0 mg
28.7 %
Fats and Fatty Acids
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.2 gm
Polyunsaturated Fatty Acids
0.3 gm