CEREALS READY-TO-EAT, KELLOGG, KELLOGGS SMART START STRONG HEART ANTIOXIDANTS CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Strong Heart Antioxidants Cereal contains 371 calories per 100 g serving. This serving contains 1.6 g of fat, 7.1 g of protein, and 87.3 g of carbohydrates. Of these carbohydrates 5.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 81.5 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Strong Heart Antioxidants Cereal contains 750.0 mcg vitamin A, 30.0 mg vitamin C, 36.0 mg of iron, 29.0 mg of magnesium, and 25.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS SMART START Strong Heart Antioxidants Cereal is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
371
 
Total Fat
1.6 gm
2.1 %
Sodium
398.0 mg
17.3 %
Total Carbohydrates
87.3 gm
31.7 %
Protein
7.1 gm
14.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
87.3 gm
31.7 %
Fiber
5.8 gm
20.7 %
Sugars
28.7 gm
 
Net Carbs
81.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
750.0 mcg
83.3 %
Thiamin   [Vitamin B1]
3.0 mg
250.0 %
Riboflavin   [Vitamin B2]
3.4 mg
261.5 %
Niacin   [Vitamin B3]
40.0 mg
250.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
4.0 mg
235.3 %
Folate   [Vitamin B9]
1347.0 mcg
336.8 %
Vitamin B12
12.0 mcg
500.0 %
Vitamin C
30.0 gm
33.3 %
Vitamin D
2.0 mcg
10.0 %
Vitamin E
27.0 gm
180.0 %
Vitamin K
1.1 mg
0.9 %
Choline
14.9 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
25.0 mg
1.9 %
Copper   [Cu]
0.3 mcg
28.6 %
Iron   [Fe]
36.0 mg
200.0 %
Magnesium   [Mg]
29.0 mg
6.9 %
Phosphorus   [P]
131.0 mg
10.5 %
Potassium   [K]
182.0 mg
3.9 %
Selenium    [Se]
33.7 mcg
61.3 %
Sodium   [Na]
398.0 mg
17.3 %
Zinc   [Zn]
30.0 mg
272.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.6 gm
2.1 %
Saturated Fatty Acids
0.3 gm
1.5 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.5 gm