CEREALS READY-TO-EAT, MALT-O-MEAL, BERRY COLOSSAL CRUNCH  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH contains 406 calories per 100 g serving. This serving contains 4.7 g of fat, 4.6 g of protein, and 87.1 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 85.5 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH contains 481.0 mcg vitamin A, 20.0 mg vitamin C, 30.0 mg of iron, 16.0 mg of magnesium, and 33.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH is listed in the Breakfast Cereals food category.