CEREALS READY-TO-EAT, MALT-O-MEAL, CRISPY RICE USDA NUTRITIONAL DATA
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contains 381 calories per 100 g serving. This serving contains 1.1 g of fat, 6.3 g of protein, and 86.4 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 85.4 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice contains 637.0 mcg vitamin A, 62.1 mg vitamin C, 35.1 mg of iron, 24.0 mg of magnesium, and 7.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is listed in the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
86.4 gm
31.4 %
Carbohydrates
Carbohydrates
86.4 gm
31.4 %
Vitamins
Vitamin A, RAE
637.0 mcg
70.8 %
Thiamin [Vitamin B1]
1.7 mg
142.5 %
Riboflavin [Vitamin B2]
1.3 mg
99.2 %
Niacin [Vitamin B3]
19.8 mg
123.7 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
2058.0 mcg
514.5 %
Vitamin B12
6.1 mcg
255.4 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
121.0 mg
9.7 %
Potassium [K]
114.0 mg
2.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
924.0 mg
40.2 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.3 gm