CEREALS READY-TO-EAT, QUAKER, SHREDDED WHEAT, BAGGED CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal contains 348 calories per 100 g serving. This serving contains 2.0 g of fat, 11.2 g of protein, and 81.0 g of carbohydrates. Of these carbohydrates 11.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 69.2 g. A 100 g serving of Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.3 mg of iron, 172.0 mg of magnesium, and 45.0 mg of calcium. Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal is listed in the Breakfast Cereals food category.