CEREALS, QUAKER, INSTANT OATMEAL, BANANA BREAD, DRY  USDA NUTRITIONAL DATA

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry contains 368 calories per 100 g serving. This serving contains 4.9 g of fat, 9.0 g of protein, and 75.7 g of carbohydrates. Of these carbohydrates 6.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 69.0 g. A 100 g serving of Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry contains 0.0 mcg vitamin A, 0.9 mg vitamin C, 10.1 mg of iron, 92.0 mg of magnesium, and 277.0 mg of calcium. Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry is listed in the Breakfast Cereals food category.