CEREALS READY-TO-EAT, KASHI, ORGANIC PROMISE AUTUMN WHEAT  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat contains 338 calories per 100 g serving. This serving contains 1.4 g of fat, 12.0 g of protein, and 79.0 g of carbohydrates. Of these carbohydrates 11.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.8 g. A 100 g serving of Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.1 mg of iron, 81.0 mg of magnesium, and 29.0 mg of calcium. Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat is listed in the Breakfast Cereals food category.