CEREALS READY-TO-EAT, KELLOGGS, REDUCED SUGAR FROSTED FLAKES CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS, Reduced Sugar Frosted Flakes Cereal contains 357 calories per 100 g serving. This serving contains 0.4 g of fat, 5.6 g of protein, and 87.3 g of carbohydrates. Of these carbohydrates 10.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.2 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS, Reduced Sugar Frosted Flakes Cereal contains 481.0 mcg vitamin A, 20.0 mg vitamin C, 15.0 mg of iron, 29.0 mg of magnesium, and 5.0 mg of calcium. Cereals ready-to-eat, KELLOGGS, Reduced Sugar Frosted Flakes Cereal is listed in the Breakfast Cereals food category.