CEREALS READY-TO-EAT, KELLOGGS, SPECIAL K PROTEIN PLUS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS, SPECIAL K Protein Plus contains 359 calories per 100 g serving. This serving contains 2.6 g of fat, 31.2 g of protein, and 60.6 g of carbohydrates. Of these carbohydrates 8.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 52.3 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS, SPECIAL K Protein Plus contains 0.0 mcg vitamin A, 66.0 mg vitamin C, 25.3 mg of iron, 95.0 mg of magnesium, and 79.0 mg of calcium. Cereals ready-to-eat, KELLOGGS, SPECIAL K Protein Plus is listed in the Breakfast Cereals food category.