CEREALS READY-TO-EAT, MALT-O-MEAL, HONEY GRAHAM SQUARES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES contains 398 calories per 100 g serving. This serving contains 10.0 g of fat, 4.5 g of protein, and 74.7 g of carbohydrates. Of these carbohydrates 4.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.3 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES contains 0.0 mcg vitamin A, 29.9 mg vitamin C, 33.8 mg of iron, 31.0 mg of magnesium, and 367.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES is listed in the Breakfast Cereals food category.