CEREALS READY-TO-EAT, MALT-O-MEAL, BLUEBERRY MUFFIN TOPS CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal contains 443 calories per 100 g serving. This serving contains 11.5 g of fat, 4.9 g of protein, and 79.9 g of carbohydrates. Of these carbohydrates 4.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 75.2 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal contains 500.0 mcg vitamin A, 25.0 mg vitamin C, 34.3 mg of iron, 38.0 mg of magnesium, and 338.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal is listed in the Breakfast Cereals food category.