CEREALS READY-TO-EAT, MALT-O-MEAL, HONEY NUT TOASTY OS CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY OS Cereal contains 390 calories per 100 g serving. This serving contains 2.2 g of fat, 9.6 g of protein, and 82.2 g of carbohydrates. Of these carbohydrates 5.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 76.6 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY OS Cereal contains 0.0 mcg vitamin A, 30.6 mg vitamin C, 17.1 mg of iron, 102.0 mg of magnesium, and 397.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY OS Cereal is listed in the Breakfast Cereals food category.