CEREALS READY-TO-EAT, MALT-O-MEAL, COCOA DYNO-BITES USDA NUTRITIONAL DATA
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES contains 402 calories per 100 g serving. This serving contains 3.1 g of fat, 4.1 g of protein, and 89.4 g of carbohydrates. Of these carbohydrates 1.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 88.3 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES contains 942.0 mcg vitamin A, 0.0 mg vitamin C, 6.8 mg of iron, 30.0 mg of magnesium, and 17.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES is listed in the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
89.4 gm
32.5 %
Carbohydrates
Carbohydrates
89.4 gm
32.5 %
Vitamins
Vitamin A, RAE
942.0 mcg
104.7 %
Thiamin [Vitamin B1]
1.6 mg
133.3 %
Riboflavin [Vitamin B2]
2.3 mg
176.2 %
Niacin [Vitamin B3]
25.6 mg
160.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
584.0 mcg
146.0 %
Vitamin B12
8.2 mcg
340.8 %
Minerals
Magnesium [Mg]
30.0 mg
7.1 %
Phosphorus [P]
70.0 mg
5.6 %
Potassium [K]
181.0 mg
3.9 %
Selenium [Se]
8.6 mcg
15.6 %
Sodium [Na]
534.0 mg
23.2 %
Fats and Fatty Acids
Saturated Fatty Acids
2.6 gm
12.9 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
0.2 gm