CEREALS READY-TO-EAT, RALSTON CORN BISCUITS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, RALSTON Corn Biscuits contains 367 calories per 100 g serving. This serving contains 1.1 g of fat, 5.8 g of protein, and 85.8 g of carbohydrates. Of these carbohydrates 2.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 83.2 g. A 100 g serving of Cereals ready-to-eat, RALSTON Corn Biscuits contains 1092.0 mcg vitamin A, 18.5 mg vitamin C, 38.4 mg of iron, 15.0 mg of magnesium, and 378.0 mg of calcium. Cereals ready-to-eat, RALSTON Corn Biscuits is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
367
 
Total Fat
1.1 gm
1.3 %
Sodium
767.0 mg
33.3 %
Total Carbohydrates
85.8 gm
31.2 %
Protein
5.8 gm
11.7 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
85.8 gm
31.2 %
Fiber
2.6 gm
9.3 %
Sugars
9.5 gm
 
Net Carbs
83.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1092.0 mcg
121.3 %
Thiamin   [Vitamin B1]
1.5 mg
126.7 %
Riboflavin   [Vitamin B2]
1.7 mg
130.5 %
Niacin   [Vitamin B3]
21.8 mg
136.5 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.3 %
Vitamin B6
2.2 mg
131.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
5.0 mcg
208.3 %
Vitamin C
18.5 gm
20.6 %
Vitamin D
8.3 mcg
41.5 %
Vitamin E
0.1 gm
0.7 %
Vitamin K
0.0 mg
0.0 %
Choline
11.0 mg
2.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
378.0 mg
29.1 %
Copper   [Cu]
0.1 mcg
8.1 %
Iron   [Fe]
38.4 mg
213.2 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
38.0 mg
3.0 %
Potassium   [K]
200.0 mg
4.3 %
Selenium    [Se]
2.2 mcg
4.0 %
Sodium   [Na]
767.0 mg
33.3 %
Zinc   [Zn]
17.1 mg
155.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.1 gm
1.3 %
Saturated Fatty Acids
0.2 gm
1.0 %
Monounsaturated Fatty Acids
0.1 gm
 
Polyunsaturated Fatty Acids
0.3 gm