CEREALS READY-TO-EAT, KELLOGG, SPECIAL K, FRUIT & YOGURT  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt contains 367 calories per 100 g serving. This serving contains 2.9 g of fat, 7.1 g of protein, and 85.3 g of carbohydrates. Of these carbohydrates 8.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.2 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt contains 702.0 mcg vitamin A, 66.0 mg vitamin C, 25.3 mg of iron, 51.0 mg of magnesium, and 27.0 mg of calcium. Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt is listed in the Breakfast Cereals food category.