CEREALS READY-TO-EAT, KELLOGGS, SPECIAL K VANILLA ALMOND  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS, SPECIAL K Vanilla Almond contains 378 calories per 100 g serving. This serving contains 4.2 g of fat, 7.7 g of protein, and 83.2 g of carbohydrates. Of these carbohydrates 9.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 73.9 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS, SPECIAL K Vanilla Almond contains 749.0 mcg vitamin A, 70.0 mg vitamin C, 27.0 mg of iron, 73.0 mg of magnesium, and 32.0 mg of calcium. Cereals ready-to-eat, KELLOGGS, SPECIAL K Vanilla Almond is listed in the Breakfast Cereals food category.