CEREALS READY-TO-EAT, KASHI GOLEAN CRISP TOASTED BERRY CRUMBLE  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble contains 368 calories per 100 g serving. This serving contains 8.2 g of fat, 18.0 g of protein, and 66.7 g of carbohydrates. Of these carbohydrates 15.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 50.9 g. A 100 g serving of Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble contains 0.0 mcg vitamin A, 1.0 mg vitamin C, 3.6 mg of iron, 64.0 mg of magnesium, and 111.0 mg of calcium. Cereals ready-to-eat, KASHI GOLEAN CRISP Toasted Berry Crumble is listed in the Breakfast Cereals food category.