CEREALS READY-TO-EAT, QUAKER, NATURAL GRANOLA APPLE CRANBERRY ALMOND  USDA NUTRITIONAL DATA

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond contains 418 calories per 100 g serving. This serving contains 11.1 g of fat, 9.2 g of protein, and 74.7 g of carbohydrates. Of these carbohydrates 9.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 64.8 g. A 100 g serving of Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond contains 0.0 mcg vitamin A, 3.1 mg vitamin C, 2.5 mg of iron, 106.0 mg of magnesium, and 98.0 mg of calcium. Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond is listed in the Breakfast Cereals food category.