CEREALS READY-TO-EAT, POST, HONEY BUNCHES OF OATS WITH VANILLA BUNCHES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches contains 394 calories per 100 g serving. This serving contains 5.1 g of fat, 7.9 g of protein, and 81.8 g of carbohydrates. Of these carbohydrates 7.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 74.0 g. A 100 g serving of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches contains 527.0 mcg vitamin A, 0.0 mg vitamin C, 28.9 mg of iron, 75.0 mg of magnesium, and 33.0 mg of calcium. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is listed in the Breakfast Cereals food category.