CEREALS READY-TO-EAT, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH  USDA NUTRITIONAL DATA

Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH contains 410 calories per 100 g serving. This serving contains 9.8 g of fat, 8.2 g of protein, and 76.2 g of carbohydrates. Of these carbohydrates 5.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.7 g. A 100 g serving of Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH contains 0.0 mcg vitamin A, 19.4 mg vitamin C, 14.5 mg of iron, 52.0 mg of magnesium, and 323.0 mg of calcium. Cereals ready-to-eat, GENERAL MILLS, PEANUT BUTTER TOAST CRUNCH is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
410
 
Total Fat
9.8 gm
12.6 %
Sodium
452.0 mg
19.7 %
Total Carbohydrates
76.2 gm
27.7 %
Protein
8.2 gm
16.4 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
76.2 gm
27.7 %
Fiber
5.5 gm
19.6 %
Sugars
27.1 gm
 
Net Carbs
70.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
1.2 mg
100.0 %
Riboflavin   [Vitamin B2]
1.4 mg
106.9 %
Niacin   [Vitamin B3]
16.1 mg
100.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
1.6 mg
94.7 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
4.8 mcg
200.0 %
Vitamin C
19.4 gm
21.6 %
Vitamin D
3.2 mcg
16.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
323.0 mg
24.8 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
14.5 mg
80.6 %
Magnesium   [Mg]
52.0 mg
12.4 %
Phosphorus   [P]
194.0 mg
15.5 %
Potassium   [K]
264.0 mg
5.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
452.0 mg
19.7 %
Zinc   [Zn]
14.5 mg
131.8 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.8 gm
12.6 %
Saturated Fatty Acids
1.8 gm
9.0 %
Monounsaturated Fatty Acids
5.0 gm
 
Polyunsaturated Fatty Acids
2.6 gm