CEREALS, QUAKER, INSTANT OATMEAL, CINNAMON SPICE, REDUCED SUGAR  USDA NUTRITIONAL DATA

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar contains 358 calories per 100 g serving. This serving contains 6.1 g of fat, 11.3 g of protein, and 69.5 g of carbohydrates. Of these carbohydrates 8.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 60.7 g. A 100 g serving of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar contains 0.0 mcg vitamin A, 0.3 mg vitamin C, 12.0 mg of iron, 116.0 mg of magnesium, and 313.0 mg of calcium. Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar is listed in the Breakfast Cereals food category.