CEREALS, QUAKER, INSTANT OATMEAL, APPLE AND CINNAMON, REDUCED SUGAR  USDA NUTRITIONAL DATA

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar contains 358 calories per 100 g serving. This serving contains 5.6 g of fat, 10.3 g of protein, and 72.2 g of carbohydrates. Of these carbohydrates 9.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.5 g. A 100 g serving of Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar contains 0.0 mcg vitamin A, 1.3 mg vitamin C, 12.8 mg of iron, 104.0 mg of magnesium, and 355.0 mg of calcium. Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar is listed in the Breakfast Cereals food category.