CEREALS READY-TO-EAT, KELLOGGS FROSTED FLAKES, CHOCO ZUCARITAS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGGS FROSTED FLAKES, CHOCO ZUCARITAS contains 387 calories per 100 g serving. This serving contains 3.5 g of fat, 5.1 g of protein, and 85.1 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 83.7 g. A 100 g serving of Cereals ready-to-eat, KELLOGGS FROSTED FLAKES, CHOCO ZUCARITAS contains 0.0 mcg vitamin A, 20.0 mg vitamin C, 15.0 mg of iron, 36.0 mg of magnesium, and 7.0 mg of calcium. Cereals ready-to-eat, KELLOGGS FROSTED FLAKES, CHOCO ZUCARITAS is listed in the Breakfast Cereals food category.