CEREALS READY-TO-EAT, POST HONEY BUNCHES OF OATS WITH CINNAMON BUNCHES  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches contains 400 calories per 100 g serving. This serving contains 5.0 g of fat, 7.1 g of protein, and 82.8 g of carbohydrates. Of these carbohydrates 5.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.0 g. A 100 g serving of Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches contains 0.0 mcg vitamin A, 0.4 mg vitamin C, 28.0 mg of iron, 46.0 mg of magnesium, and 36.0 mg of calcium. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches is listed in the Breakfast Cereals food category.