CEREALS READY-TO-EAT, MALT-O-MEAL, OAT BLENDERS WITH HONEY  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey contains 390 calories per 100 g serving. This serving contains 3.0 g of fat, 7.6 g of protein, and 84.1 g of carbohydrates. Of these carbohydrates 6.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.9 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey contains 0.0 mcg vitamin A, 32.8 mg vitamin C, 45.7 mg of iron, 54.0 mg of magnesium, and 23.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey is listed in the Breakfast Cereals food category.