CEREALS READY-TO-EAT, MALT-O-MEAL, OAT BLENDERS WITH HONEY & ALMONDS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds contains 379 calories per 100 g serving. This serving contains 4.9 g of fat, 7.8 g of protein, and 77.3 g of carbohydrates. Of these carbohydrates 6.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 71.2 g. A 100 g serving of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds contains 0.0 mcg vitamin A, 29.6 mg vitamin C, 41.4 mg of iron, 61.0 mg of magnesium, and 33.0 mg of calcium. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is listed in the Breakfast Cereals food category.