CEREALS READY-TO-EAT, CASCADIAN FARM, CINNAMON CRUNCH USDA NUTRITIONAL DATA
Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch contains 407 calories per 100 g serving. This serving contains 8.5 g of fat, 5.7 g of protein, and 81.6 g of carbohydrates. Of these carbohydrates 11.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.6 g. A 100 g serving of Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 2.7 mg of iron, 0.0 mg of magnesium, and 0.0 mg of calcium. Cereals ready-to-eat, CASCADIAN FARM, Cinnamon Crunch is listed in the Breakfast Cereals food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
81.6 gm
29.7 %
Carbohydrates
Carbohydrates
81.6 gm
29.7 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
8.3 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
1.5 mg
9.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
0.0 mg
0.0 %
Phosphorus [P]
148.0 mg
11.8 %
Potassium [K]
237.0 mg
5.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
380.0 mg
16.5 %
Fats and Fatty Acids
Saturated Fatty Acids
1.0 gm
5.0 %
Monounsaturated Fatty Acids
5.7 gm
Polyunsaturated Fatty Acids
1.5 gm