CEREALS, QUAKER, WEIGHT CONTROL INSTANT OATMEAL, BANANA BREAD  USDA NUTRITIONAL DATA

Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread contains 361 calories per 100 g serving. This serving contains 6.2 g of fat, 16.5 g of protein, and 64.4 g of carbohydrates. Of these carbohydrates 12.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 51.8 g. A 100 g serving of Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread contains 0.0 mcg vitamin A, 0.1 mg vitamin C, 8.8 mg of iron, 117.0 mg of magnesium, and 243.0 mg of calcium. Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread is listed in the Breakfast Cereals food category.