CEREALS READY-TO-EAT, KELLOGG, KELLOGGS RAISIN BRAN, CINNAMON ALMOND  USDA NUTRITIONAL DATA

Cereals ready-to-eat, KELLOGG, KELLOGGS RAISIN BRAN, Cinnamon Almond contains 347 calories per 100 g serving. This serving contains 2.9 g of fat, 7.4 g of protein, and 81.2 g of carbohydrates. Of these carbohydrates 9.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 72.0 g. A 100 g serving of Cereals ready-to-eat, KELLOGG, KELLOGGS RAISIN BRAN, Cinnamon Almond contains 0.0 mcg vitamin A, 2.0 mg vitamin C, 7.8 mg of iron, 106.0 mg of magnesium, and 47.0 mg of calcium. Cereals ready-to-eat, KELLOGG, KELLOGGS RAISIN BRAN, Cinnamon Almond is listed in the Breakfast Cereals food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
347
 
Total Fat
2.9 gm
3.7 %
Sodium
373.0 mg
16.2 %
Total Carbohydrates
81.2 gm
29.5 %
Protein
7.4 gm
14.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
81.2 gm
29.5 %
Fiber
9.2 gm
32.9 %
Sugars
31.3 gm
 
Net Carbs
72.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
53.3 %
Riboflavin   [Vitamin B2]
0.7 mg
56.2 %
Niacin   [Vitamin B3]
8.6 mg
53.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.9 mg
50.6 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
3.0 mcg
125.0 %
Vitamin C
2.0 gm
2.2 %
Vitamin D
1.8 mcg
9.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
47.0 mg
3.6 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
7.8 mg
43.3 %
Magnesium   [Mg]
106.0 mg
25.2 %
Phosphorus   [P]
252.0 mg
20.2 %
Potassium   [K]
449.0 mg
9.6 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
373.0 mg
16.2 %
Zinc   [Zn]
2.7 mg
24.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.9 gm
3.7 %
Saturated Fatty Acids
0.4 gm
2.0 %
Monounsaturated Fatty Acids
1.2 gm
 
Polyunsaturated Fatty Acids
1.0 gm