CEREALS, KELLOGGS SPECIAL K NOURISH, MAPLE BROWN SUGAR CRUNCH, DRY  USDA NUTRITIONAL DATA

Cereals, KELLOGGS SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry contains 371 calories per 100 g serving. This serving contains 9.9 g of fat, 15.4 g of protein, and 62.1 g of carbohydrates. Of these carbohydrates 9.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 52.8 g. A 100 g serving of Cereals, KELLOGGS SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry contains 0.0 mcg vitamin A, 23.0 mg vitamin C, 10.4 mg of iron, 115.0 mg of magnesium, and 385.0 mg of calcium. Cereals, KELLOGGS SPECIAL K NOURISH, Maple Brown Sugar Crunch, dry is listed in the Breakfast Cereals food category.