CHERRIES, TART, DRIED, SWEETENED  USDA NUTRITIONAL DATA

Cherries, tart, dried, sweetened contains 333 calories per 100 g serving. This serving contains 0.7 g of fat, 1.3 g of protein, and 80.5 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 78.0 g. A 100 g serving of Cherries, tart, dried, sweetened contains 141.0 mcg vitamin A, 19.3 mg vitamin C, 0.7 mg of iron, 22.0 mg of magnesium, and 38.0 mg of calcium. Cherries, tart, dried, sweetened is listed in the Fruits and Fruit Juices food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
333
 
Total Fat
0.7 gm
0.9 %
Sodium
13.0 mg
0.6 %
Total Carbohydrates
80.5 gm
29.3 %
Protein
1.3 gm
2.5 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
80.5 gm
29.3 %
Fiber
2.5 gm
8.9 %
Sugars
67.2 gm
 
Net Carbs
78.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
141.0 mcg
15.7 %
Thiamin   [Vitamin B1]
0.1 mg
4.8 %
Riboflavin   [Vitamin B2]
0.1 mg
7.8 %
Niacin   [Vitamin B3]
0.9 mg
5.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
5.9 %
Folate   [Vitamin B9]
11.0 mcg
2.8 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
19.3 gm
21.4 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.2 gm
1.1 %
Vitamin K
5.1 mg
4.3 %
Choline
14.7 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
38.0 mg
2.9 %
Copper   [Cu]
0.2 mcg
25.4 %
Iron   [Fe]
0.7 mg
3.8 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
36.0 mg
2.9 %
Potassium   [K]
376.0 mg
8.0 %
Selenium    [Se]
0.4 mcg
0.7 %
Sodium   [Na]
13.0 mg
0.6 %
Zinc   [Zn]
0.3 mg
2.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
0.7 gm
0.9 %
Saturated Fatty Acids
0.1 gm
0.7 %
Monounsaturated Fatty Acids
0.2 gm
 
Polyunsaturated Fatty Acids
0.2 gm