FRUIT SALAD, (PEACH AND PEAR AND APRICOT AND PINEAPPLE AND CHERRY), CANNED, HEAVY SYRUP, SOLIDS AND LIQUIDS USDA NUTRITIONAL DATA
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids contains 73 calories per 100 g serving. This serving contains 0.1 g of fat, 0.3 g of protein, and 19.1 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 18.1 g. A 100 g serving of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids contains 25.0 mcg vitamin A, 2.4 mg vitamin C, 0.3 mg of iron, 5.0 mg of magnesium, and 6.0 mg of calcium. Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids is listed in the Fruits and Fruit Juices food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
19.1 gm
6.9 %
Carbohydrates
Carbohydrates
19.1 gm
6.9 %
Vitamins
Vitamin A, RAE
25.0 mcg
2.8 %
Thiamin [Vitamin B1]
0.0 mg
1.3 %
Riboflavin [Vitamin B2]
0.0 mg
1.6 %
Niacin [Vitamin B3]
0.3 mg
2.2 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.1 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
9.0 mg
0.7 %
Potassium [K]
80.0 mg
1.7 %
Selenium [Se]
0.5 mcg
0.9 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm