PITANGA, (SURINAM-CHERRY), RAW USDA NUTRITIONAL DATA
Pitanga, (surinam-cherry), raw contains 33 calories per 100 g serving. This serving contains 0.4 g of fat, 0.8 g of protein, and 7.5 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 7.5 g. A 100 g serving of Pitanga, (surinam-cherry), raw contains 75.0 mcg vitamin A, 26.3 mg vitamin C, 0.2 mg of iron, 12.0 mg of magnesium, and 9.0 mg of calcium. Pitanga, (surinam-cherry), raw is listed in the Fruits and Fruit Juices food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
7.5 gm
2.7 %
Vitamins
Vitamin A, RAE
75.0 mcg
8.3 %
Thiamin [Vitamin B1]
0.0 mg
2.5 %
Riboflavin [Vitamin B2]
0.0 mg
3.1 %
Niacin [Vitamin B3]
0.3 mg
1.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
11.0 mg
0.9 %
Potassium [K]
103.0 mg
2.2 %
Selenium [Se]
0.0 mcg
0.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.0 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm