MEXICAN  CUISINE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for over one hundred  recipes for meals that fall into the category of the MEXICAN   cuisine.

All nutritional information is for a 100 gm serving per the USDA
5-layer Keto Dip recipes
Nutrient
Amount
Carbs
101.4 gm
Protein
108.3 gm
Fat
381.2 gm
7 layer Mexican dip
Nutrient
Amount
Carbs
337.2 gm
Protein
102.3 gm
Fat
197.2 gm
A Sweet Potato Burrito Packs Your Morning with Power
Nutrient
Amount
Carbs
237.6 gm
Protein
27.4 gm
Fat
30.2 gm
Air Fryer Keto Pork Chops
Nutrient
Amount
Carbs
10.2 gm
Protein
176.8 gm
Fat
92.6 gm
Ají (Colombian-Style Tomato and Onion Salsa) Recipe
Nutrient
Amount
Carbs
12.6 gm
Protein
2.9 gm
Fat
0.6 gm
Always Wonderful Refried Bean Dip
Nutrient
Amount
Carbs
436.4 gm
Protein
148.2 gm
Fat
22.9 gm
Avocado and Corn Tostaditas
Nutrient
Amount
Carbs
112.7 gm
Protein
23.2 gm
Fat
53.9 gm
Baked FrenchFries with Chipotle Ranch Dip {Paleo & Whole30} recipes
Nutrient
Amount
Carbs
144.0 gm
Protein
17.8 gm
Fat
192.8 gm
Baked Mediterranean Quesadillas
Nutrient
Amount
Carbs
266.8 gm
Protein
171.4 gm
Fat
201.5 gm
Baked Tuna Melt Jalapeño Poppers (Keto, Gluten-Free)
Nutrient
Amount
Carbs
187.4 gm
Protein
294.5 gm
Fat
280.9 gm
BBQ Chicken Tacos with Red Cabbage Slaw
Nutrient
Amount
Carbs
173.4 gm
Protein
80.9 gm
Fat
13.3 gm
Bella Asada Fajitas
Nutrient
Amount
Carbs
85.1 gm
Protein
12.4 gm
Fat
14.8 gm
Best Easy Salsa Chicken Recipe to Prepare Ahead of Time recipes
Nutrient
Amount
Carbs
36.6 gm
Protein
169.4 gm
Fat
87.7 gm
Best Keto & Paleo Tortillas, Taco Shells & Nachos recipes
Nutrient
Amount
Carbs
98.7 gm
Protein
57.3 gm
Fat
161.5 gm
Best Keto & Paleo Tortillas, Taco Shells & Nachos recipes
Nutrient
Amount
Carbs
98.7 gm
Protein
57.3 gm
Fat
161.5 gm
Best-Ever Guacamole
Nutrient
Amount
Carbs
68.1 gm
Protein
14.2 gm
Fat
88.9 gm
Best-Ever Keto Quesadillas
Nutrient
Amount
Carbs
42.4 gm
Protein
275.8 gm
Fat
348.4 gm
Best-Ever Keto Tortillas
Nutrient
Amount
Carbs
44.5 gm
Protein
35.9 gm
Fat
64.8 gm
Big Quesadillas with Refried Beans, Spinach, and Avocado
Nutrient
Amount
Carbs
205.0 gm
Protein
51.1 gm
Fat
54.9 gm
Black Bean And Butternut Squash Burritos
Nutrient
Amount
Carbs
322.4 gm
Protein
80.9 gm
Fat
60.9 gm
Black Bean Corn Avocado Salsa
Nutrient
Amount
Carbs
182.9 gm
Protein
46.4 gm
Fat
145.8 gm
Black Bean Jalapeno Burritos
Nutrient
Amount
Carbs
258.1 gm
Protein
54.9 gm
Fat
51.9 gm
Black Bean-Sweet Potato Burritos
Nutrient
Amount
Carbs
779.5 gm
Protein
173.9 gm
Fat
61.0 gm
Breakfast Burrito
Nutrient
Amount
Carbs
156.6 gm
Protein
78.5 gm
Fat
111.0 gm
Breakfast Burritos For 2
Nutrient
Amount
Carbs
66.4 gm
Protein
53.8 gm
Fat
66.2 gm
Buckwheat Tortillas
Nutrient
Amount
Carbs
255.2 gm
Protein
45.4 gm
Fat
44.9 gm
Butternut Squash and Black Bean Tacos
Nutrient
Amount
Carbs
230.2 gm
Protein
49.8 gm
Fat
67.0 gm
Caesar Salad with Baby Romaine
Nutrient
Amount
Carbs
112.6 gm
Protein
46.7 gm
Fat
89.1 gm
Carnitas tenderloin tacos
Nutrient
Amount
Carbs
54.8 gm
Protein
71.1 gm
Fat
66.1 gm
Charred aubergines with white beans & salsa verde
Nutrient
Amount
Carbs
337.5 gm
Protein
101.0 gm
Fat
186.3 gm
Cheeto-Crusted Jalapeño Poppers With Bacon
Nutrient
Amount
Carbs
84.8 gm
Protein
76.5 gm
Fat
274.9 gm
Chicken Jicama Slaw
Nutrient
Amount
Carbs
32.5 gm
Protein
112.4 gm
Fat
118.2 gm
Chicken Taco Salad
Nutrient
Amount
Carbs
182.5 gm
Protein
111.7 gm
Fat
124.4 gm
Chicken with Black Bean Salsa
Nutrient
Amount
Carbs
34.9 gm
Protein
47.6 gm
Fat
18.3 gm
Chicken with Mango Salsa
Nutrient
Amount
Carbs
65.5 gm
Protein
250.2 gm
Fat
52.9 gm
Chile Hold The Beans Add The Vegs
Nutrient
Amount
Carbs
71.1 gm
Protein
117.3 gm
Fat
26.4 gm
Chilli & avocado salsa sweet potatoes
Nutrient
Amount
Carbs
212.4 gm
Protein
46.0 gm
Fat
40.2 gm
Chipotle Flourless Chocolate Cake
Nutrient
Amount
Carbs
395.2 gm
Protein
44.5 gm
Fat
189.8 gm
Chipotle Flourless Chocolate Cake recipes
Nutrient
Amount
Carbs
395.2 gm
Protein
44.5 gm
Fat
189.8 gm
CHIPOTLE JACKFRUIT TACOS WITH SIMPLE GUAC AND LEMON ORANGE CREMA
Nutrient
Amount
Carbs
463.1 gm
Protein
35.9 gm
Fat
106.4 gm
Chipotle Roast Chicken
Nutrient
Amount
Carbs
255.9 gm
Protein
305.2 gm
Fat
216.7 gm
Chorizo Breakfast Tacos recipes
Nutrient
Amount
Carbs
66.7 gm
Protein
68.5 gm
Fat
85.7 gm
Chunky Guacamole (Paleo, Whole30 + Keto)
Nutrient
Amount
Carbs
103.6 gm
Protein
21.6 gm
Fat
118.8 gm
Classic Beans and Greens Tacos
Nutrient
Amount
Carbs
375.3 gm
Protein
102.4 gm
Fat
101.7 gm
Creamy Keto Taco Soup with Ground Beef
Nutrient
Amount
Carbs
72.1 gm
Protein
114.4 gm
Fat
219.0 gm
Creamy Paleo Chicken Enchiladas Verdes recipes
Nutrient
Amount
Carbs
206.2 gm
Protein
168.1 gm
Fat
137.2 gm
Crema de Frijol (spicy cream of black bean)
Nutrient
Amount
Carbs
568.1 gm
Protein
183.4 gm
Fat
29.7 gm
Crock Pot Chile Verde
Nutrient
Amount
Carbs
29.1 gm
Protein
201.8 gm
Fat
81.5 gm
Cuban Pulled Pork Tacos
Nutrient
Amount
Carbs
72.5 gm
Protein
278.4 gm
Fat
287.2 gm
Curry-Infused Deviled Duck Eggs
Nutrient
Amount
Carbs
20.5 gm
Protein
162.0 gm
Fat
307.5 gm
Deep-Fried Guacamole
Nutrient
Amount
Carbs
122.7 gm
Protein
17.2 gm
Fat
180.5 gm
DIY Chicken Burrito Bowl (Paleo)
Nutrient
Amount
Carbs
165.3 gm
Protein
86.6 gm
Fat
101.5 gm
Easy Black-Bean Corn Salad
Nutrient
Amount
Carbs
208.4 gm
Protein
64.0 gm
Fat
10.4 gm
Easy Fresh Salsa – Low Carb Keto | Sugar Free recipes
Nutrient
Amount
Carbs
45.2 gm
Protein
8.5 gm
Fat
29.4 gm
Easy Green Chile Quesadilla Recipe With Sprouted Corn Tortillas
Nutrient
Amount
Carbs
48.4 gm
Protein
34.3 gm
Fat
50.9 gm
Easy Green Chile Quesadilla Recipe With Sprouted Corn Tortillas
Nutrient
Amount
Carbs
48.4 gm
Protein
34.3 gm
Fat
50.9 gm
Easy Keto Beef Tacos
Nutrient
Amount
Carbs
26.8 gm
Protein
151.5 gm
Fat
216.2 gm
Easy Keto Chicken Verde Enchiladas
Nutrient
Amount
Carbs
18.6 gm
Protein
167.6 gm
Fat
94.0 gm
Easy Keto Low Carb Taco Soup Recipe
Nutrient
Amount
Carbs
55.1 gm
Protein
88.2 gm
Fat
173.3 gm
Easy Keto Low Carb Taco Soup Recipe
Nutrient
Amount
Carbs
55.1 gm
Protein
88.2 gm
Fat
173.3 gm
Easy Keto Taco Salad Bowl for 2
Nutrient
Amount
Carbs
31.3 gm
Protein
47.5 gm
Fat
100.3 gm
Easy Keto Taco Stuffed Avocados
Nutrient
Amount
Carbs
25.5 gm
Protein
30.5 gm
Fat
68.3 gm
Easy Paleo Chicken Fajitas
Nutrient
Amount
Carbs
41.5 gm
Protein
55.2 gm
Fat
49.6 gm
Eat for Eight Bucks: Roasted Tomato Quesadillas with Cilantro Cream Recipe
Nutrient
Amount
Carbs
95.1 gm
Protein
47.8 gm
Fat
93.5 gm
Family-Style Taco Night
Nutrient
Amount
Carbs
173.8 gm
Protein
226.5 gm
Fat
190.2 gm
Fig & Squash Blossom Salad
Nutrient
Amount
Carbs
30.0 gm
Protein
6.4 gm
Fat
46.3 gm
Fireside Fajitas
Nutrient
Amount
Carbs
251.4 gm
Protein
149.7 gm
Fat
58.1 gm
Fresh ATHENOS® Salsa
Nutrient
Amount
Carbs
55.9 gm
Protein
41.7 gm
Fat
91.2 gm
Fresh Peach Salsa
Nutrient
Amount
Carbs
59.1 gm
Protein
5.4 gm
Fat
1.5 gm
Fruit Salsa
Nutrient
Amount
Carbs
124.3 gm
Protein
7.7 gm
Fat
2.9 gm
Green Chile Tortilla Bake
Nutrient
Amount
Carbs
486.1 gm
Protein
196.2 gm
Fat
289.1 gm
Grilled Chicken, Mango And Jicama Salad With Tequila-Lime Vinaigrette
Nutrient
Amount
Carbs
112.4 gm
Protein
246.2 gm
Fat
77.7 gm
Grilled Mediterranean Quesadillas
Nutrient
Amount
Carbs
225.2 gm
Protein
103.2 gm
Fat
110.4 gm
Ground Beef Tacos with a Zesty Guacamole
Nutrient
Amount
Carbs
209.3 gm
Protein
154.6 gm
Fat
265.7 gm
Guacamole
Nutrient
Amount
Carbs
62.5 gm
Protein
13.3 gm
Fat
93.1 gm
Guacamole
Nutrient
Amount
Carbs
86.5 gm
Protein
18.7 gm
Fat
118.4 gm
Guacamole & mango salad with black beans
Nutrient
Amount
Carbs
143.9 gm
Protein
32.9 gm
Fat
25.0 gm
Healthy and Delicious: Mexican Potato Soup Recipe
Nutrient
Amount
Carbs
86.8 gm
Protein
12.2 gm
Fat
1.5 gm
Homemade Labneh
Nutrient
Amount
Carbs
12.5 gm
Protein
25.2 gm
Fat
59.2 gm
Jackfruit Barbacoa Burrito Bowls
Nutrient
Amount
Carbs
496.2 gm
Protein
40.2 gm
Fat
36.0 gm
Jackfruit Carnitas
Nutrient
Amount
Carbs
421.9 gm
Protein
23.6 gm
Fat
49.1 gm
Jicama Salad With Cucumber And Lime
Nutrient
Amount
Carbs
70.4 gm
Protein
6.5 gm
Fat
1.0 gm
Keto Air Fryer Jalapeno Poppers
Nutrient
Amount
Carbs
16.3 gm
Protein
35.3 gm
Fat
142.2 gm
Keto Avocado Deviled Eggs
Nutrient
Amount
Carbs
24.2 gm
Protein
55.1 gm
Fat
67.9 gm
Keto Avocado Salsa
Nutrient
Amount
Carbs
50.6 gm
Protein
10.9 gm
Fat
87.6 gm
Keto Baked Chicken Fajitas
Nutrient
Amount
Carbs
52.0 gm
Protein
186.9 gm
Fat
64.5 gm
Keto Breakfast Tacos recipes
Nutrient
Amount
Carbs
18.0 gm
Protein
113.6 gm
Fat
170.8 gm
Keto Cheesy Beef taco skillet with Cauliflower
Nutrient
Amount
Carbs
41.5 gm
Protein
162.9 gm
Fat
91.9 gm
Keto Chicken Salad
Nutrient
Amount
Carbs
43.6 gm
Protein
56.3 gm
Fat
149.6 gm
Keto Chicken Taco Shells
Nutrient
Amount
Carbs
3.1 gm
Protein
99.9 gm
Fat
61.3 gm
Keto Chicken Taquitos
Nutrient
Amount
Carbs
23.4 gm
Protein
95.9 gm
Fat
106.9 gm
Keto Coconut Flour Tortillas/ from primaledgehealth.com
Nutrient
Amount
Carbs
7.8 gm
Protein
15.2 gm
Fat
36.5 gm
Keto Creamy Chicken and Vegetable Bake
Nutrient
Amount
Carbs
116.2 gm
Protein
262.5 gm
Fat
319.9 gm
Keto Jalapen~o Popper Deviled Eggs recipes
Nutrient
Amount
Carbs
3.7 gm
Protein
37.1 gm
Fat
63.0 gm
Keto Jalapeño Popper Bread
Nutrient
Amount
Carbs
189.3 gm
Protein
63.3 gm
Fat
176.6 gm
Keto Jalapeno Popper Chicken Casserole
Nutrient
Amount
Carbs
18.1 gm
Protein
291.4 gm
Fat
326.9 gm
Keto Jalapeno Poppers
Nutrient
Amount
Carbs
14.3 gm
Protein
35.3 gm
Fat
125.7 gm
Keto Jalapeno Poppers Dip
Nutrient
Amount
Carbs
50.2 gm
Protein
75.0 gm
Fat
158.2 gm
Keto Low Carb Tortillas
Nutrient
Amount
Carbs
20.2 gm
Protein
22.3 gm
Fat
35.8 gm
Keto Mexican Rice with Chorizo recipes
Nutrient
Amount
Carbs
65.4 gm
Protein
79.1 gm
Fat
138.2 gm
Keto Mini Pepperoni Guacamole Bites
Nutrient
Amount
Carbs
47.6 gm
Protein
50.7 gm
Fat
122.4 gm
Keto Nacho Crisps
Nutrient
Amount
Carbs
3.2 gm
Protein
40.9 gm
Fat
57.4 gm
Keto Paleo Tuna Taquitos Recipe
Nutrient
Amount
Carbs
79.5 gm
Protein
46.5 gm
Fat
75.1 gm
Keto Paleo Tuna Taquitos Recipe
Nutrient
Amount
Carbs
79.5 gm
Protein
46.5 gm
Fat
75.1 gm
Keto Quesadillas
Nutrient
Amount
Carbs
95.7 gm
Protein
98.0 gm
Fat
150.5 gm
Keto Sheet Pan Steak Fajitas
Nutrient
Amount
Carbs
37.1 gm
Protein
155.7 gm
Fat
176.5 gm
Keto Shredded Chicken - Mexican White Chilli
Nutrient
Amount
Carbs
46.5 gm
Protein
197.5 gm
Fat
116.6 gm
Keto Slow Cooker Mexican Chicken Thighs
Nutrient
Amount
Carbs
13.1 gm
Protein
118.8 gm
Fat
116.2 gm
KETO SPICY CHIPOTLE DEVILED EGGS
Nutrient
Amount
Carbs
7.5 gm
Protein
39.0 gm
Fat
80.1 gm
Keto Taco Bake Recipe
Nutrient
Amount
Carbs
33.9 gm
Protein
140.0 gm
Fat
128.8 gm
Keto Taco Breakfast Skillet
Nutrient
Amount
Carbs
58.6 gm
Protein
198.8 gm
Fat
272.0 gm
Keto Taco Cups
Nutrient
Amount
Carbs
27.5 gm
Protein
137.3 gm
Fat
192.3 gm
Keto Taco Cups with Avocado Salsa
Nutrient
Amount
Carbs
46.7 gm
Protein
140.8 gm
Fat
196.1 gm
Keto Taco Salad
Nutrient
Amount
Carbs
62.1 gm
Protein
159.8 gm
Fat
241.2 gm
Keto taco shells
Nutrient
Amount
Carbs
22.4 gm
Protein
21.5 gm
Fat
28.4 gm
Keto taco skillet
Nutrient
Amount
Carbs
34.5 gm
Protein
249.1 gm
Fat
118.2 gm
Keto Taquitos
Nutrient
Amount
Carbs
30.5 gm
Protein
167.0 gm
Fat
218.0 gm
Keto Tex-Mex Ground Beef Casserole
Nutrient
Amount
Carbs
57.1 gm
Protein
190.6 gm
Fat
239.7 gm
Keto Tortillas
Nutrient
Amount
Carbs
39.9 gm
Protein
33.9 gm
Fat
65.7 gm
Keto Tortillas with Ground Beef
Nutrient
Amount
Carbs
46.6 gm
Protein
78.0 gm
Fat
102.8 gm
Keto-Friendly Soft Tacos — Steemit
Nutrient
Amount
Carbs
24.1 gm
Protein
87.0 gm
Fat
123.8 gm
Kimchi Avocado Quesadilla recipes
Nutrient
Amount
Carbs
68.3 gm
Protein
60.2 gm
Fat
112.3 gm
Loaded Nachos
Nutrient
Amount
Carbs
165.8 gm
Protein
145.1 gm
Fat
212.3 gm
Loaded Paleo Cauliflower Nachos recipes
Nutrient
Amount
Carbs
75.7 gm
Protein
52.9 gm
Fat
131.7 gm
Loco Moco
Nutrient
Amount
Carbs
80.3 gm
Protein
163.3 gm
Fat
346.6 gm
Low Carb Chicken and Cheese Quesadillas {Gluten-free, Keto-friendly} recipes
Nutrient
Amount
Carbs
24.3 gm
Protein
105.7 gm
Fat
73.9 gm
Low-Carb Portobello Mushroom Fajitas
Nutrient
Amount
Carbs
111.5 gm
Protein
41.5 gm
Fat
148.4 gm
Mango Salsa (Paleo)
Nutrient
Amount
Carbs
144.6 gm
Protein
13.2 gm
Fat
32.8 gm
Mediterranean Quesadilla
Nutrient
Amount
Carbs
106.1 gm
Protein
86.0 gm
Fat
113.5 gm
Mediterranean Quesadillas
Nutrient
Amount
Carbs
292.2 gm
Protein
122.0 gm
Fat
123.8 gm
Mediterranean Quesadillas
Nutrient
Amount
Carbs
128.6 gm
Protein
130.3 gm
Fat
162.5 gm
Mediterranean Quesadillas recipes
Nutrient
Amount
Carbs
292.2 gm
Protein
122.0 gm
Fat
123.8 gm
Mediterranean Quesadillas recipes
Nutrient
Amount
Carbs
36.2 gm
Protein
35.9 gm
Fat
36.5 gm
Mediterranean Style Quesadilla
Nutrient
Amount
Carbs
7.0 gm
Protein
1.8 gm
Fat
0.3 gm
Mexican Chocolate Cake
Nutrient
Amount
Carbs
460.6 gm
Protein
37.7 gm
Fat
87.5 gm
Mexican Rice With Chorizo - Keto Recipe
Nutrient
Amount
Carbs
35.6 gm
Protein
67.6 gm
Fat
136.5 gm
Mexican Roasted Corn Salad With Buttermilk Dressing
Nutrient
Amount
Carbs
145.0 gm
Protein
40.1 gm
Fat
37.3 gm
Mexican Stuffed Acorn Squash
Nutrient
Amount
Carbs
176.5 gm
Protein
89.5 gm
Fat
101.1 gm
Mother's Day Mexican Veggie Burgers
Nutrient
Amount
Carbs
405.3 gm
Protein
122.6 gm
Fat
43.1 gm
Mushroom Tacos with Charred-Corn Salsa
Nutrient
Amount
Carbs
163.0 gm
Protein
31.9 gm
Fat
116.8 gm
My killer guacamole
Nutrient
Amount
Carbs
83.6 gm
Protein
16.3 gm
Fat
100.7 gm
Nick's Chipotle Grilled Shrimp With Black Bean Salsa
Nutrient
Amount
Carbs
4.4 gm
Protein
16.7 gm
Fat
28.3 gm
North African Vegetable Stew with Poached Eggs
Nutrient
Amount
Carbs
196.5 gm
Protein
80.3 gm
Fat
47.2 gm
Paleo 7-Layer Dip
Nutrient
Amount
Carbs
76.5 gm
Protein
133.2 gm
Fat
179.7 gm
Paleo Avocado Tuna Salad
Nutrient
Amount
Carbs
24.3 gm
Protein
32.5 gm
Fat
31.1 gm
Paleo Avocado Tuna Salad
Nutrient
Amount
Carbs
24.3 gm
Protein
32.5 gm
Fat
31.1 gm
Paleo Cassava Flour Tortillas
Nutrient
Amount
Carbs
224.6 gm
Protein
0.0 gm
Fat
81.0 gm
Paleo Cassava Flour Tortillas
Nutrient
Amount
Carbs
124.8 gm
Protein
0.0 gm
Fat
51.1 gm
Paleo Chicken Taco Burger
Nutrient
Amount
Carbs
74.0 gm
Protein
294.5 gm
Fat
212.7 gm
Paleo Chicken Taco Meatballs (GF) recipes
Nutrient
Amount
Carbs
10.5 gm
Protein
90.6 gm
Fat
51.9 gm
Paleo Chicken Tacos
Nutrient
Amount
Carbs
25.4 gm
Protein
88.5 gm
Fat
90.3 gm
Paleo Chipotle Dipping Sauce
Nutrient
Amount
Carbs
15.8 gm
Protein
2.1 gm
Fat
116.3 gm
Paleo Collard Burrito
Nutrient
Amount
Carbs
28.7 gm
Protein
44.6 gm
Fat
78.5 gm
Paleo Enchiladas recipes
Nutrient
Amount
Carbs
107.2 gm
Protein
147.3 gm
Fat
233.4 gm
Paleo Fajita Meatza
Nutrient
Amount
Carbs
139.2 gm
Protein
284.1 gm
Fat
256.2 gm
Paleo Fajita Salad with Chicken Taco Meatballs (GF) recipes
Nutrient
Amount
Carbs
119.7 gm
Protein
96.0 gm
Fat
160.3 gm
Paleo Flour Tortillas (AIP-friendly!) ~ The Paleo Mom
Nutrient
Amount
Carbs
150.2 gm
Protein
0.0 gm
Fat
81.0 gm
Paleo guacamole recipe
Nutrient
Amount
Carbs
22.1 gm
Protein
5.0 gm
Fat
29.7 gm
Paleo Nacho Casserole
Nutrient
Amount
Carbs
88.0 gm
Protein
156.8 gm
Fat
167.6 gm
Paleo Party Pork Carnitas
Nutrient
Amount
Carbs
128.9 gm
Protein
268.9 gm
Fat
334.3 gm
Paleo Pineapple & Beef Tacos
Nutrient
Amount
Carbs
119.9 gm
Protein
90.5 gm
Fat
96.5 gm
Paleo Salsa
Nutrient
Amount
Carbs
79.9 gm
Protein
15.0 gm
Fat
3.0 gm
Paleo Taco Bowl
Nutrient
Amount
Carbs
11.8 gm
Protein
21.5 gm
Fat
26.3 gm
Paleo Taco Salad
Nutrient
Amount
Carbs
93.3 gm
Protein
96.8 gm
Fat
232.5 gm
Paleo Taco Soup
Nutrient
Amount
Carbs
30.4 gm
Protein
187.5 gm
Fat
23.9 gm
Paleo Vegetarian Tacos with Zucchini, Squash & Eggplant recipes
Nutrient
Amount
Carbs
254.6 gm
Protein
33.3 gm
Fat
86.4 gm
Paleo Wrap Carne Asada Recipe
Nutrient
Amount
Carbs
75.8 gm
Protein
159.2 gm
Fat
62.5 gm
Parmesan Shrimp Quesadillas
Nutrient
Amount
Carbs
80.5 gm
Protein
96.5 gm
Fat
75.6 gm
Perfect Guacamole
Nutrient
Amount
Carbs
45.2 gm
Protein
9.6 gm
Fat
59.2 gm
Pineapple Mango Salsa recipes
Nutrient
Amount
Carbs
183.9 gm
Protein
9.2 gm
Fat
2.7 gm
Pita Chip Nachos
Nutrient
Amount
Carbs
154.7 gm
Protein
134.3 gm
Fat
68.9 gm
Polish Style Nachos
Nutrient
Amount
Carbs
308.6 gm
Protein
143.7 gm
Fat
260.8 gm
Pork Chile Verde with Red Chile Salsa
Nutrient
Amount
Carbs
207.3 gm
Protein
294.5 gm
Fat
334.5 gm
Pork Chops with Peach Salsa
Nutrient
Amount
Carbs
44.8 gm
Protein
169.4 gm
Fat
73.1 gm
Pork rind tortillas: A Keto-friendly recipe that replicates our go-to shells for tacos, fajitas and more
Nutrient
Amount
Carbs
1.1 gm
Protein
56.7 gm
Fat
61.7 gm
Primal Guacamole Burger Recipe
Nutrient
Amount
Carbs
50.0 gm
Protein
99.3 gm
Fat
102.9 gm
Pupusas - taco style Paleo
Nutrient
Amount
Carbs
16.7 gm
Protein
4.6 gm
Fat
4.1 gm
Purple Carrot’s Loaded Nachos
Nutrient
Amount
Carbs
425.7 gm
Protein
126.7 gm
Fat
338.9 gm
Quesadillas
Nutrient
Amount
Carbs
295.0 gm
Protein
120.6 gm
Fat
177.3 gm
Quinoacado Tacos with Charred Corn and Fruit Salsa
Nutrient
Amount
Carbs
258.6 gm
Protein
42.8 gm
Fat
86.5 gm
Quinoa-Stuffed Acorn Squash recipes
Nutrient
Amount
Carbs
243.6 gm
Protein
55.6 gm
Fat
49.1 gm
Roasted Vegetable & Black Bean Tacos
Nutrient
Amount
Carbs
94.0 gm
Protein
19.3 gm
Fat
28.5 gm
Salsa
Nutrient
Amount
Carbs
50.0 gm
Protein
10.8 gm
Fat
4.2 gm
Salsa
Nutrient
Amount
Carbs
20.8 gm
Protein
3.9 gm
Fat
0.7 gm
Salsa Fresca estilo Siete
Nutrient
Amount
Carbs
33.6 gm
Protein
4.9 gm
Fat
1.1 gm
Scrambled Egg Burritos
Nutrient
Amount
Carbs
62.5 gm
Protein
24.0 gm
Fat
33.2 gm
Scrambled Egg Burritos
Nutrient
Amount
Carbs
55.5 gm
Protein
36.6 gm
Fat
43.7 gm
Slow Cooker Pumpkin Salsa Shredded Beef
Nutrient
Amount
Carbs
31.9 gm
Protein
199.8 gm
Fat
57.6 gm
Slow-Cooker Vegetarian Tex-Mex Casserole
Nutrient
Amount
Carbs
248.9 gm
Protein
76.6 gm
Fat
115.4 gm
Smoky Black Bean Enchiladas
Nutrient
Amount
Carbs
308.5 gm
Protein
99.5 gm
Fat
48.7 gm
Smooth guacamole
Nutrient
Amount
Carbs
60.0 gm
Protein
8.8 gm
Fat
23.1 gm
Soft Keto Tortilla Recipe
Nutrient
Amount
Carbs
39.0 gm
Protein
31.1 gm
Fat
53.1 gm
Sopa de Lima - Mexican Chicken Lime Soup
Nutrient
Amount
Carbs
101.6 gm
Protein
179.8 gm
Fat
107.0 gm
Sour Cream-Chicken Enchiladas
Nutrient
Amount
Carbs
317.9 gm
Protein
434.8 gm
Fat
312.8 gm
Spicy Chicken and Butternut Squash Tortilla Soup
Nutrient
Amount
Carbs
193.0 gm
Protein
168.6 gm
Fat
179.1 gm
Steak Fajitas with Avocado Lime Crema
Nutrient
Amount
Carbs
8.8 gm
Protein
1.9 gm
Fat
1.8 gm
Strawberry Guacamole recipes
Nutrient
Amount
Carbs
75.8 gm
Protein
9.6 gm
Fat
59.9 gm
Summer Quinoa Salad, Mexican-Style
Nutrient
Amount
Carbs
181.0 gm
Protein
34.4 gm
Fat
48.9 gm
Super Breakfast Burritos
Nutrient
Amount
Carbs
143.6 gm
Protein
76.6 gm
Fat
62.0 gm
Sweet Chile Pork over Cumin Beans and Cilantro Rice
Nutrient
Amount
Carbs
881.0 gm
Protein
407.5 gm
Fat
145.9 gm
Sweet Chile Pork over Cumin Beans and Cilantro Rice
Nutrient
Amount
Carbs
881.0 gm
Protein
407.5 gm
Fat
145.9 gm
Sweet Potato Chickpea Curry
Nutrient
Amount
Carbs
195.0 gm
Protein
52.7 gm
Fat
46.7 gm
Sweet Potato Nachos
Nutrient
Amount
Carbs
112.6 gm
Protein
81.1 gm
Fat
113.7 gm
Sweet potato Tex-Mex salad
Nutrient
Amount
Carbs
283.6 gm
Protein
51.9 gm
Fat
91.4 gm
Sweet, Spicy, Easy Green Beans
Nutrient
Amount
Carbs
14.5 gm
Protein
29.4 gm
Fat
21.5 gm
Taco Night
Nutrient
Amount
Carbs
324.4 gm
Protein
144.6 gm
Fat
175.2 gm
Taco Salad - Low Carb, Keto, Gluten-Free recipes
Nutrient
Amount
Carbs
33.7 gm
Protein
57.8 gm
Fat
80.7 gm
Taco Stuffed Avocado Cups
Nutrient
Amount
Carbs
54.2 gm
Protein
103.2 gm
Fat
123.5 gm
Taco Stuffed Bell Peppers (Whole30 + Keto)
Nutrient
Amount
Carbs
365.4 gm
Protein
112.9 gm
Fat
96.4 gm
Tex Mex Chicken Salad
Nutrient
Amount
Carbs
57.0 gm
Protein
82.1 gm
Fat
85.9 gm
The Best Paleo Beef Enchiladas recipes
Nutrient
Amount
Carbs
182.5 gm
Protein
117.0 gm
Fat
163.4 gm
The Ultimate Raw Taco
Nutrient
Amount
Carbs
41.0 gm
Protein
9.9 gm
Fat
30.7 gm
The Ultimate Raw Taco
Nutrient
Amount
Carbs
41.0 gm
Protein
9.9 gm
Fat
30.7 gm
Tiny Meat Cakes (Bolos de Carne)
Nutrient
Amount
Carbs
26.9 gm
Protein
101.0 gm
Fat
59.5 gm
Tomato, pepper & bean one pot
Nutrient
Amount
Carbs
531.5 gm
Protein
161.2 gm
Fat
26.2 gm
Tortilla Soup Recipe
Nutrient
Amount
Carbs
240.6 gm
Protein
274.4 gm
Fat
219.7 gm
Vegan Burrito Bowls with Cauliflower Rice
Nutrient
Amount
Carbs
50.1 gm
Protein
25.6 gm
Fat
58.1 gm
Vegan Roasted Sweet Potato Quesadillas
Nutrient
Amount
Carbs
361.1 gm
Protein
78.0 gm
Fat
76.6 gm
Vegan Roasted Sweet Potato Quesadillas
Nutrient
Amount
Carbs
361.1 gm
Protein
78.0 gm
Fat
76.6 gm
Vegetarian Enchiladas
Nutrient
Amount
Carbs
272.9 gm
Protein
70.4 gm
Fat
35.0 gm
Vegetarian Green Chile Recipe
Nutrient
Amount
Carbs
52.9 gm
Protein
9.3 gm
Fat
2.3 gm
Warm Quinoa Salad
Nutrient
Amount
Carbs
249.0 gm
Protein
73.8 gm
Fat
37.8 gm
Wet Bean Burritos
Nutrient
Amount
Carbs
434.3 gm
Protein
136.8 gm
Fat
68.7 gm
Whole30 Ground Beef Taco Meat (Keto, Paleo)
Nutrient
Amount
Carbs
47.2 gm
Protein
89.4 gm
Fat
106.2 gm