BRITISH  CUISINE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for over one hundred  recipes for meals that fall into the category of the BRITISH   cuisine.

All nutritional information is for a 100 gm serving per the USDA
10 Minute Keto Country Gravy recipes
Nutrient
Amount
Carbs
10.9 gm
Protein
22.8 gm
Fat
139.3 gm
3 Ingredient Keto Chocolate Mug Cake
Nutrient
Amount
Carbs
7.3 gm
Protein
8.2 gm
Fat
6.1 gm
3 Ingredient Keto Peanut Butter Mug Cake
Nutrient
Amount
Carbs
10.3 gm
Protein
15.2 gm
Fat
25.3 gm
90-Second Keto Bread in a Mug
Nutrient
Amount
Carbs
8.0 gm
Protein
13.9 gm
Fat
34.3 gm
Adam's Vanilla Chia Pudding
Nutrient
Amount
Carbs
51.1 gm
Protein
19.8 gm
Fat
76.2 gm
Adonis Recipe
Nutrient
Amount
Carbs
7.4 gm
Protein
0.1 gm
Fat
0.0 gm
Almond Apricot Dips Recipe
Nutrient
Amount
Carbs
100.7 gm
Protein
13.6 gm
Fat
49.2 gm
Apricot Jalapeno Paleo Jam
Nutrient
Amount
Carbs
213.8 gm
Protein
18.1 gm
Fat
5.1 gm
Bacon Cups with Keema Beef {KETO FRIENDLY}
Nutrient
Amount
Carbs
19.1 gm
Protein
151.1 gm
Fat
293.7 gm
Banana chia pudding
Nutrient
Amount
Carbs
22.5 gm
Protein
8.6 gm
Fat
55.6 gm
Bay-Scented Vanilla Pudding
Nutrient
Amount
Carbs
110.6 gm
Protein
20.8 gm
Fat
26.2 gm
Beef Stir-fry with Snow Peas and Mushrooms
Nutrient
Amount
Carbs
45.7 gm
Protein
12.1 gm
Fat
1.1 gm
Beetroot & squash Wellingtons with kale pesto
Nutrient
Amount
Carbs
610.7 gm
Protein
125.4 gm
Fat
332.9 gm
Blackberry Peach Bread Pudding With Toasted Pecans
Nutrient
Amount
Carbs
679.8 gm
Protein
115.3 gm
Fat
192.9 gm
Bourbon Old Fashioned Recipe
Nutrient
Amount
Carbs
10.4 gm
Protein
0.0 gm
Fat
0.0 gm
Broccoli with Red Pepper Flakes and Toasted Garlic
Nutrient
Amount
Carbs
25.6 gm
Protein
13.3 gm
Fat
10.6 gm
Buttery Apple Crumble
Nutrient
Amount
Carbs
528.4 gm
Protein
49.1 gm
Fat
129.0 gm
Candy Corn Trifle
Nutrient
Amount
Carbs
734.2 gm
Protein
51.1 gm
Fat
112.6 gm
Carrot Cake Bites
Nutrient
Amount
Carbs
320.2 gm
Protein
33.2 gm
Fat
189.2 gm
Carrot Cake Gelly Shots
Nutrient
Amount
Carbs
155.4 gm
Protein
32.0 gm
Fat
22.1 gm
Carrot Lox
Nutrient
Amount
Carbs
16.7 gm
Protein
2.5 gm
Fat
0.7 gm
Cauliflower Bread
Nutrient
Amount
Carbs
48.1 gm
Protein
75.2 gm
Fat
183.4 gm
Charleston Bread Pudding With Whiskey-Soaked Raisins
Nutrient
Amount
Carbs
544.3 gm
Protein
70.0 gm
Fat
129.1 gm
Cheese spinach stuffed chicken breast (Keto / low carb)
Nutrient
Amount
Carbs
7.2 gm
Protein
216.2 gm
Fat
76.4 gm
Chicken appetizer
Nutrient
Amount
Carbs
124.1 gm
Protein
167.7 gm
Fat
306.5 gm
Chicken with ham, spinach & pine nuts
Nutrient
Amount
Carbs
75.4 gm
Protein
530.6 gm
Fat
212.8 gm
Chive Horseradish Keto Cauliflower Mash
Nutrient
Amount
Carbs
58.2 gm
Protein
47.2 gm
Fat
79.3 gm
Chocolate and Toasted Coconut Butter Pudding recipes
Nutrient
Amount
Carbs
41.9 gm
Protein
15.7 gm
Fat
94.9 gm
Chocolate Caramel Chia Pudding
Nutrient
Amount
Carbs
1545.3 gm
Protein
145.0 gm
Fat
177.4 gm
Chocolate Chia Seed Pudding
Nutrient
Amount
Carbs
68.3 gm
Protein
13.7 gm
Fat
92.3 gm
Chocolate mug cake
Nutrient
Amount
Carbs
12.6 gm
Protein
9.7 gm
Fat
19.1 gm
Chocolate-Hazelnut Meringue Kisses
Nutrient
Amount
Carbs
207.1 gm
Protein
21.3 gm
Fat
32.1 gm
Chocolate-Hazelnut Meringue Kisses
Nutrient
Amount
Carbs
207.1 gm
Protein
21.3 gm
Fat
32.1 gm
Chocomole Pudding
Nutrient
Amount
Carbs
445.2 gm
Protein
37.3 gm
Fat
117.1 gm
Cinnamon Keto Mug Cake
Nutrient
Amount
Carbs
22.5 gm
Protein
12.1 gm
Fat
29.5 gm
Cinnamon Raisin Paleo Bread Pudding recipes
Nutrient
Amount
Carbs
336.4 gm
Protein
74.2 gm
Fat
139.8 gm
Coconut Almond Chia Seed Pudding Recipe
Nutrient
Amount
Carbs
107.7 gm
Protein
26.1 gm
Fat
60.6 gm
Coconut Flour Chocolate Keto Mug Cake
Nutrient
Amount
Carbs
31.7 gm
Protein
17.4 gm
Fat
36.4 gm
Cold Pudding with Bulgur Grain
Nutrient
Amount
Carbs
116.1 gm
Protein
49.0 gm
Fat
148.7 gm
Cold Pudding with Bulgur Grain
Nutrient
Amount
Carbs
116.1 gm
Protein
49.0 gm
Fat
148.7 gm
Cold-Poached Trout With Watercress Mayo
Nutrient
Amount
Carbs
57.8 gm
Protein
74.6 gm
Fat
66.9 gm
Colin Quinn's Irish Lamb Stew recipes
Nutrient
Amount
Carbs
351.4 gm
Protein
282.7 gm
Fat
349.1 gm
Crab and Avocado Mimosa recipes
Nutrient
Amount
Carbs
47.2 gm
Protein
55.9 gm
Fat
101.5 gm
Creamy Cauliflower and Ground Beef Skillet
Nutrient
Amount
Carbs
54.3 gm
Protein
123.8 gm
Fat
293.3 gm
Creamy Matcha White Chocolate Pudding
Nutrient
Amount
Carbs
81.8 gm
Protein
13.2 gm
Fat
47.5 gm
Easy Keto Pound Cake
Nutrient
Amount
Carbs
138.3 gm
Protein
73.4 gm
Fat
206.6 gm
Easy Pan Gravy
Nutrient
Amount
Carbs
6.5 gm
Protein
0.3 gm
Fat
11.7 gm
Egg-Free and Dairy-Free Pumpkin Pudding
Nutrient
Amount
Carbs
108.3 gm
Protein
18.0 gm
Fat
91.5 gm
Elliott's Easy Chocy Pudding
Nutrient
Amount
Carbs
188.6 gm
Protein
27.3 gm
Fat
86.9 gm
English Pea Salad
Nutrient
Amount
Carbs
276.0 gm
Protein
125.1 gm
Fat
149.1 gm
English Pea Salad recipes
Nutrient
Amount
Carbs
276.0 gm
Protein
125.1 gm
Fat
149.1 gm
Fully loaded pan fried radishes
Nutrient
Amount
Carbs
8.8 gm
Protein
25.6 gm
Fat
25.2 gm
Gentlemen's Relish Recipe
Nutrient
Amount
Carbs
2.3 gm
Protein
67.8 gm
Fat
206.2 gm
Ginger cran apple upside down cake
Nutrient
Amount
Carbs
403.5 gm
Protein
38.6 gm
Fat
109.6 gm
Gluten Free, Keto Friendly, Low Carb, Pie crust
Nutrient
Amount
Carbs
102.3 gm
Protein
43.5 gm
Fat
134.1 gm
Gordon Ramsay's Christmas Pudding
Nutrient
Amount
Carbs
922.3 gm
Protein
80.7 gm
Fat
264.6 gm
Grandma's Rice Pudding
Nutrient
Amount
Carbs
481.5 gm
Protein
91.7 gm
Fat
182.6 gm
Grandmother's Banana Pudding
Nutrient
Amount
Carbs
293.6 gm
Protein
38.2 gm
Fat
29.8 gm
Green Beans with Shallots
Nutrient
Amount
Carbs
103.6 gm
Protein
22.6 gm
Fat
15.7 gm
Grilled Asparagus Rafts
Nutrient
Amount
Carbs
21.3 gm
Protein
12.6 gm
Fat
8.1 gm
Grilled Cauliflower Steaks with Almond Pesto & Butter Beans
Nutrient
Amount
Carbs
303.8 gm
Protein
111.6 gm
Fat
116.4 gm
Ground Beef Skillet with Pesto and Greens (Low-FODMAP)
Nutrient
Amount
Carbs
10.8 gm
Protein
89.9 gm
Fat
58.5 gm
Healthy Keto No-Cook Bento Lunchbox
Nutrient
Amount
Carbs
16.1 gm
Protein
66.0 gm
Fat
50.2 gm
Herb and Cheese Drop Biscuits recipes
Nutrient
Amount
Carbs
205.9 gm
Protein
36.3 gm
Fat
94.3 gm
Herring and Apple Salad
Nutrient
Amount
Carbs
44.2 gm
Protein
98.9 gm
Fat
52.2 gm
Individual Sausage Casseroles recipes
Nutrient
Amount
Carbs
21.2 gm
Protein
135.0 gm
Fat
121.7 gm
Individual Sausage Casseroles recipes
Nutrient
Amount
Carbs
25.4 gm
Protein
204.7 gm
Fat
234.1 gm
Instant Pot Keto Mississippi Pot Roast
Nutrient
Amount
Carbs
68.7 gm
Protein
197.4 gm
Fat
287.8 gm
Jalapeno And Cheddar Cauliflower Muffins - Keto Recipe
Nutrient
Amount
Carbs
41.1 gm
Protein
125.8 gm
Fat
157.5 gm
Jarlsberg® Cheesy Corn Muffins
Nutrient
Amount
Carbs
324.5 gm
Protein
86.9 gm
Fat
221.9 gm
Keto - friendly Chocolate Mousse recipes
Nutrient
Amount
Carbs
45.0 gm
Protein
13.2 gm
Fat
47.0 gm
Keto Almond Butter Fudge Cups
Nutrient
Amount
Carbs
103.3 gm
Protein
41.2 gm
Fat
317.2 gm
Keto Apple Dijon Pork Chops Recipe
Nutrient
Amount
Carbs
6.1 gm
Protein
51.3 gm
Fat
99.2 gm
Keto Bacon Cheeseburger Wellington
Nutrient
Amount
Carbs
19.1 gm
Protein
90.9 gm
Fat
150.8 gm
Keto Bacon Green Beans Recipe
Nutrient
Amount
Carbs
19.9 gm
Protein
28.2 gm
Fat
111.1 gm
Keto Banana Pudding
Nutrient
Amount
Carbs
187.3 gm
Protein
49.1 gm
Fat
345.3 gm
Keto Beef Brisket
Nutrient
Amount
Carbs
16.4 gm
Protein
325.1 gm
Fat
431.9 gm
Keto Beef Rags – Low Carb & Diabetic Friendly recipes
Nutrient
Amount
Carbs
21.8 gm
Protein
262.5 gm
Fat
293.6 gm
Keto Beef Wellington
Nutrient
Amount
Carbs
11.2 gm
Protein
53.8 gm
Fat
86.1 gm
Keto Berry Mug Cake
Nutrient
Amount
Carbs
24.4 gm
Protein
12.6 gm
Fat
39.3 gm
Keto Blueberry Mug Cake
Nutrient
Amount
Carbs
12.6 gm
Protein
6.2 gm
Fat
17.2 gm
Keto Broccoli and Cheese Cauliflower
Nutrient
Amount
Carbs
46.6 gm
Protein
29.8 gm
Fat
113.5 gm
Keto Buddha Bowl Recipe
Nutrient
Amount
Carbs
73.8 gm
Protein
31.2 gm
Fat
112.4 gm
Keto Cheesecake recipes
Nutrient
Amount
Carbs
32.6 gm
Protein
63.6 gm
Fat
264.5 gm
Keto Chia Pudding
Nutrient
Amount
Carbs
38.5 gm
Protein
34.5 gm
Fat
18.7 gm
Keto Chia Pudding with Almond & Cinnamon
Nutrient
Amount
Carbs
19.9 gm
Protein
11.8 gm
Fat
27.1 gm
Keto Chicken and Peppers
Nutrient
Amount
Carbs
86.5 gm
Protein
91.6 gm
Fat
117.3 gm
Keto Chicken Breast Pot Pie with Cauliflower Crust
Nutrient
Amount
Carbs
73.2 gm
Protein
104.3 gm
Fat
126.5 gm
Keto Chocolate Bacon Toffee Ice Cream
Nutrient
Amount
Carbs
377.2 gm
Protein
57.5 gm
Fat
328.1 gm
Keto Chocolate Cake in a Mug recipes
Nutrient
Amount
Carbs
14.7 gm
Protein
12.5 gm
Fat
37.0 gm
Keto Chocolate Chip Toffee
Nutrient
Amount
Carbs
258.9 gm
Protein
10.5 gm
Fat
148.5 gm
Keto Chocolate Pudding recipes
Nutrient
Amount
Carbs
17.9 gm
Protein
8.3 gm
Fat
24.9 gm
Keto Egg Fast Fettuccini Alfredo
Nutrient
Amount
Carbs
3.6 gm
Protein
17.7 gm
Fat
41.5 gm
Keto Gluten-Free Almond Carrot Cake recipes
Nutrient
Amount
Carbs
46.7 gm
Protein
49.5 gm
Fat
202.9 gm
Keto Lemon Chicken with Asparagus | Easy Low Carb Recipe
Nutrient
Amount
Carbs
31.8 gm
Protein
143.3 gm
Fat
152.3 gm
Keto lemon mug cake
Nutrient
Amount
Carbs
27.0 gm
Protein
11.8 gm
Fat
28.8 gm
Keto Mexican Chocolate Pudding
Nutrient
Amount
Carbs
68.7 gm
Protein
7.5 gm
Fat
24.8 gm
Keto Mississippi Roast recipes
Nutrient
Amount
Carbs
34.6 gm
Protein
373.4 gm
Fat
185.8 gm
Keto Neapolitan Chia Pudding
Nutrient
Amount
Carbs
52.7 gm
Protein
19.1 gm
Fat
34.1 gm
Keto Parmesan Roasted Broccoli
Nutrient
Amount
Carbs
21.1 gm
Protein
36.9 gm
Fat
48.4 gm
Keto Peanut Butter Cup Fat Bombs
Nutrient
Amount
Carbs
426.2 gm
Protein
69.7 gm
Fat
264.2 gm
Keto Peppermint Coffee Flavor Shots (Fat Bombs)
Nutrient
Amount
Carbs
1.0 gm
Protein
0.2 gm
Fat
386.5 gm
Keto Roasted Raan | Delicious Low-Carb Lamb Recipe
Nutrient
Amount
Carbs
74.8 gm
Protein
266.8 gm
Fat
375.7 gm
Keto Salisbury Steak with Mushroom Gravy
Nutrient
Amount
Carbs
46.2 gm
Protein
226.8 gm
Fat
146.7 gm
Keto Sausage Balls - Low Carb
Nutrient
Amount
Carbs
54.5 gm
Protein
304.5 gm
Fat
466.5 gm
Keto Shepherd’s Pie recipes
Nutrient
Amount
Carbs
158.5 gm
Protein
175.5 gm
Fat
327.6 gm
Keto Smoky Chicken and Vegetable Sheet Pan Dinner
Nutrient
Amount
Carbs
96.0 gm
Protein
211.7 gm
Fat
237.5 gm
Keto Spicy Prawn Hand Rolls recipes
Nutrient
Amount
Carbs
29.3 gm
Protein
51.2 gm
Fat
116.4 gm
Keto Strawberry Coconut Chia Seed Pudding
Nutrient
Amount
Carbs
18.2 gm
Protein
6.5 gm
Fat
25.1 gm
Keto Vanilla Pudding
Nutrient
Amount
Carbs
23.7 gm
Protein
15.8 gm
Fat
112.3 gm
Keto Vanilla Pudding ( egg and starch free)
Nutrient
Amount
Carbs
19.5 gm
Protein
24.4 gm
Fat
96.0 gm
KETO! Avocodo chocolate pudding
Nutrient
Amount
Carbs
29.9 gm
Protein
8.2 gm
Fat
32.4 gm
Keto-Friendly Grilled Stuffed Chicken
Nutrient
Amount
Carbs
29.5 gm
Protein
306.3 gm
Fat
221.4 gm
Leftover-Babka Bread Pudding Recipe
Nutrient
Amount
Carbs
342.1 gm
Protein
77.2 gm
Fat
144.5 gm
Lemon Rosemary Scones
Nutrient
Amount
Carbs
948.2 gm
Protein
57.5 gm
Fat
285.3 gm
Lemon Verbena-Buttermilk Sherbet
Nutrient
Amount
Carbs
234.3 gm
Protein
20.8 gm
Fat
5.5 gm
Lemony Prawns & Avocado
Nutrient
Amount
Carbs
413.6 gm
Protein
187.4 gm
Fat
190.7 gm
Little Black Dress
Nutrient
Amount
Carbs
128.4 gm
Protein
14.9 gm
Fat
59.0 gm
Loaded Cauliflower (low carb, Keto) recipes
Nutrient
Amount
Carbs
30.1 gm
Protein
49.5 gm
Fat
110.0 gm
Loaded Keto Potato Dip (Low Carb Friendly)
Nutrient
Amount
Carbs
10.7 gm
Protein
12.8 gm
Fat
82.3 gm
Loaded Keto Zucchini Skins
Nutrient
Amount
Carbs
24.9 gm
Protein
37.3 gm
Fat
98.6 gm
Low Carb Beef and Cheddar Cauliflower Bake, THM S meal, Keto too
Nutrient
Amount
Carbs
112.6 gm
Protein
710.8 gm
Fat
1154.6 gm
Low Carb Biscuits Recipe (Keto Friendly)
Nutrient
Amount
Carbs
42.1 gm
Protein
65.2 gm
Fat
180.0 gm
Low Carb Bulgogi Ground Beef Bowl recipes
Nutrient
Amount
Carbs
79.9 gm
Protein
146.6 gm
Fat
50.9 gm
Low Carb Chicken and Broccoli (Keto-Friendly)
Nutrient
Amount
Carbs
112.3 gm
Protein
86.8 gm
Fat
153.2 gm
Low Carb Keto Biscuits
Nutrient
Amount
Carbs
42.2 gm
Protein
67.0 gm
Fat
181.3 gm
Low Carb Keto Coconut Cauliflower Rice
Nutrient
Amount
Carbs
42.5 gm
Protein
17.5 gm
Fat
77.1 gm
Low Carb Keto Tasty Buns
Nutrient
Amount
Carbs
12.8 gm
Protein
37.7 gm
Fat
65.0 gm
Low Carb Nut Free English Muffins (Grain Free, Gluten Free)
Nutrient
Amount
Carbs
22.3 gm
Protein
33.9 gm
Fat
121.3 gm
Low Carb Snickerdoodles - Keto & Glute
Nutrient
Amount
Carbs
47.3 gm
Protein
51.2 gm
Fat
204.0 gm
Low-Fat Warm Eggnog
Nutrient
Amount
Carbs
105.2 gm
Protein
32.0 gm
Fat
14.2 gm
Marissa Hermer’s Apple Pie
Nutrient
Amount
Carbs
397.8 gm
Protein
34.2 gm
Fat
194.9 gm
Mashed potatoes with reconstituted milk
Nutrient
Amount
Carbs
327.0 gm
Protein
44.0 gm
Fat
49.5 gm
Megan R Keto lemon fat bombs
Nutrient
Amount
Carbs
70.2 gm
Protein
20.4 gm
Fat
205.7 gm
Mexican Mocha Chia Seed Pudding (Keto)
Nutrient
Amount
Carbs
90.7 gm
Protein
35.6 gm
Fat
63.2 gm
Microwave Shepherds Pie
Nutrient
Amount
Carbs
218.0 gm
Protein
115.9 gm
Fat
156.4 gm
Mini Applesauce Carrot Cake Muffins (Gluten-Free, Paleo) recipes
Nutrient
Amount
Carbs
118.1 gm
Protein
38.0 gm
Fat
102.8 gm
Mini Cheesecakes Recipe {low carb / Keto}
Nutrient
Amount
Carbs
19.8 gm
Protein
37.7 gm
Fat
163.5 gm
Mini Vanilla Scones with Vanilla Bean Glaze
Nutrient
Amount
Carbs
937.1 gm
Protein
55.0 gm
Fat
262.8 gm
Mushroom Pie
Nutrient
Amount
Carbs
112.1 gm
Protein
75.8 gm
Fat
194.5 gm
Neely's Fish and Chips
Nutrient
Amount
Carbs
470.7 gm
Protein
215.3 gm
Fat
621.3 gm
No-Crust Keto Pumpkin Pie
Nutrient
Amount
Carbs
57.5 gm
Protein
29.0 gm
Fat
107.8 gm
One Pan Lemon Garlic Chicken and Asparagus recipes
Nutrient
Amount
Carbs
121.4 gm
Protein
100.0 gm
Fat
109.9 gm
One-Pan Keto Shrimp and Asparagus
Nutrient
Amount
Carbs
17.4 gm
Protein
63.5 gm
Fat
50.5 gm
Orange Chocolate Pudding
Nutrient
Amount
Carbs
195.5 gm
Protein
33.7 gm
Fat
155.1 gm
Orange Dream
Nutrient
Amount
Carbs
90.2 gm
Protein
16.3 gm
Fat
133.4 gm
Overnight Quinoa Pudding
Nutrient
Amount
Carbs
142.6 gm
Protein
32.9 gm
Fat
20.2 gm
Paleo and Vegan Pumpkin and Fig Bread Pudding. Plus Why We Might Need Carbs During Fall Season recipes
Nutrient
Amount
Carbs
104.6 gm
Protein
15.2 gm
Fat
12.7 gm
Paleo Banana Loaf
Nutrient
Amount
Carbs
170.0 gm
Protein
65.1 gm
Fat
121.5 gm
Paleo Banana Muffins
Nutrient
Amount
Carbs
204.3 gm
Protein
102.0 gm
Fat
286.9 gm
Paleo Blueberry Bread Pudding
Nutrient
Amount
Carbs
176.5 gm
Protein
57.4 gm
Fat
103.4 gm
Paleo Blueberry Muffins
Nutrient
Amount
Carbs
770.8 gm
Protein
156.8 gm
Fat
251.2 gm
Paleo Carrot & Apple Juicer Pulp Muffi
Nutrient
Amount
Carbs
119.6 gm
Protein
56.1 gm
Fat
118.2 gm
Paleo Carrot Cake
Nutrient
Amount
Carbs
371.8 gm
Protein
130.6 gm
Fat
327.3 gm
Paleo Carrot Cake
Nutrient
Amount
Carbs
372.2 gm
Protein
56.6 gm
Fat
166.7 gm
Paleo Chicken Bacon Strawberry Salad with Orange Balsamic recipes
Nutrient
Amount
Carbs
80.4 gm
Protein
140.4 gm
Fat
297.8 gm
Paleo Chocolate Milk
Nutrient
Amount
Carbs
128.0 gm
Protein
26.8 gm
Fat
165.5 gm
Paleo Chocolate Pudding
Nutrient
Amount
Carbs
91.8 gm
Protein
30.5 gm
Fat
123.8 gm
Paleo Chocolate Pudding
Nutrient
Amount
Carbs
127.0 gm
Protein
12.0 gm
Fat
58.9 gm
Paleo Chocolate Pudding
Nutrient
Amount
Carbs
122.6 gm
Protein
19.9 gm
Fat
102.0 gm
Paleo Chocolate Pudding
Nutrient
Amount
Carbs
187.2 gm
Protein
38.4 gm
Fat
204.6 gm
Paleo Christmas Pudding
Nutrient
Amount
Carbs
427.1 gm
Protein
68.8 gm
Fat
256.4 gm
Paleo Egg Nog Cake recipes
Nutrient
Amount
Carbs
159.4 gm
Protein
62.8 gm
Fat
66.4 gm
Paleo Gingersnaps
Nutrient
Amount
Carbs
120.4 gm
Protein
58.3 gm
Fat
143.2 gm
Paleo Gingersnaps recipes
Nutrient
Amount
Carbs
289.8 gm
Protein
43.1 gm
Fat
136.3 gm
Paleo Gingersnaps recipes
Nutrient
Amount
Carbs
245.6 gm
Protein
76.1 gm
Fat
206.4 gm
Paleo Mississippi Roast with Lotus Root recipes
Nutrient
Amount
Carbs
58.4 gm
Protein
163.0 gm
Fat
164.3 gm
Paleo Mississippi Roast with Lotus Root recipes
Nutrient
Amount
Carbs
58.4 gm
Protein
163.0 gm
Fat
164.3 gm
Paleo Mug Cake recipes
Nutrient
Amount
Carbs
19.6 gm
Protein
10.5 gm
Fat
12.5 gm
Paleo Peach Cobbler recipes
Nutrient
Amount
Carbs
161.9 gm
Protein
18.7 gm
Fat
29.6 gm
Paleo Pumpkin Scones
Nutrient
Amount
Carbs
336.0 gm
Protein
99.6 gm
Fat
235.0 gm
Paleo Salisbury Steak
Nutrient
Amount
Carbs
47.0 gm
Protein
200.7 gm
Fat
170.3 gm
Paleo Strawberry Crumble
Nutrient
Amount
Carbs
154.1 gm
Protein
14.7 gm
Fat
64.6 gm
Paleo Toffee & A Review of Paleo Indulgences Cookbook recipes
Nutrient
Amount
Carbs
231.5 gm
Protein
24.4 gm
Fat
88.5 gm
Paleo Vegan Chocolate Chia Seed Pudding
Nutrient
Amount
Carbs
31.7 gm
Protein
13.1 gm
Fat
15.5 gm
Pan-Roasted Cashew Broccoli recipes
Nutrient
Amount
Carbs
69.4 gm
Protein
35.4 gm
Fat
30.5 gm
Papaya Chicken Paleo Wrap
Nutrient
Amount
Carbs
33.6 gm
Protein
40.8 gm
Fat
35.3 gm
PB 'n Chocolate Bread Pudding Bonanza
Nutrient
Amount
Carbs
186.1 gm
Protein
43.5 gm
Fat
58.7 gm
Pear and Apple Coffeecake with Walnut Topping
Nutrient
Amount
Carbs
309.1 gm
Protein
68.9 gm
Fat
384.7 gm
Petite Vanilla Bean Scones
Nutrient
Amount
Carbs
738.2 gm
Protein
55.0 gm
Fat
262.1 gm
Pineapple Muffins (Paleo)
Nutrient
Amount
Carbs
90.1 gm
Protein
78.3 gm
Fat
180.1 gm
Pistachio Crumbed Mushrooms (Paleo, Low Carb) recipes
Nutrient
Amount
Carbs
59.3 gm
Protein
47.8 gm
Fat
157.7 gm
Pork Stew
Nutrient
Amount
Carbs
128.5 gm
Protein
250.9 gm
Fat
216.8 gm
Pork Tenderloin with Roasted Veggies (Keto)
Nutrient
Amount
Carbs
57.8 gm
Protein
183.6 gm
Fat
84.6 gm
Primal Roast Beast Wrap Recipe
Nutrient
Amount
Carbs
53.1 gm
Protein
65.8 gm
Fat
62.6 gm
Pumpkin Pie Chia Seed Pudding recipes
Nutrient
Amount
Carbs
33.6 gm
Protein
5.4 gm
Fat
8.0 gm
Raspberry Almond Chia Pudding | Keto, Vegan
Nutrient
Amount
Carbs
37.2 gm
Protein
34.9 gm
Fat
21.8 gm
Raspberry ripple chia pudding
Nutrient
Amount
Carbs
81.7 gm
Protein
20.2 gm
Fat
23.3 gm
Red Lentil Soup
Nutrient
Amount
Carbs
197.6 gm
Protein
62.8 gm
Fat
24.3 gm
Red Wine-Braised Lentils With (Veggie) Sausage
Nutrient
Amount
Carbs
144.3 gm
Protein
53.4 gm
Fat
31.2 gm
Repair and Recover Vegan Chia Pudding recipes
Nutrient
Amount
Carbs
26.4 gm
Protein
8.5 gm
Fat
9.9 gm
Rice Pudding
Nutrient
Amount
Carbs
608.7 gm
Protein
60.7 gm
Fat
195.5 gm
Roasted Keto Cauliflower Mash
Nutrient
Amount
Carbs
58.4 gm
Protein
19.7 gm
Fat
53.8 gm
Rum Old Fashioned recipes
Nutrient
Amount
Carbs
284.5 gm
Protein
0.4 gm
Fat
0.0 gm
Rum punch
Nutrient
Amount
Carbs
87.0 gm
Protein
2.0 gm
Fat
0.5 gm
Rum Swizzle
Nutrient
Amount
Carbs
52.0 gm
Protein
0.9 gm
Fat
0.2 gm
Rum-Raisin Rice Pudding
Nutrient
Amount
Carbs
175.8 gm
Protein
21.7 gm
Fat
25.5 gm
Salisbury Steak Meatballs
Nutrient
Amount
Carbs
62.1 gm
Protein
145.6 gm
Fat
169.8 gm
Salt N Vinegar Keto Crackers
Nutrient
Amount
Carbs
54.1 gm
Protein
59.5 gm
Fat
127.7 gm
Sara Louise's Keto Beef and Broccoli
Nutrient
Amount
Carbs
62.5 gm
Protein
112.9 gm
Fat
50.9 gm
Sausage Broccoli Egg Muffins
Nutrient
Amount
Carbs
11.9 gm
Protein
94.0 gm
Fat
99.4 gm
Savory Keto Cauliflower Mash
Nutrient
Amount
Carbs
49.5 gm
Protein
19.6 gm
Fat
17.6 gm
Savory Keto Pie Crust recipes
Nutrient
Amount
Carbs
38.1 gm
Protein
60.7 gm
Fat
99.2 gm
Scones with Currants
Nutrient
Amount
Carbs
137.1 gm
Protein
18.2 gm
Fat
25.9 gm
SF/GF Orange & Clove Olive Oil Cake (Low-Carb/Keto Friendly)
Nutrient
Amount
Carbs
69.0 gm
Protein
74.1 gm
Fat
411.5 gm
Simplest Chocolate Mousse
Nutrient
Amount
Carbs
139.0 gm
Protein
46.5 gm
Fat
129.0 gm
Sinless Sticky Toffee Pecan Pudding recipes
Nutrient
Amount
Carbs
625.7 gm
Protein
26.9 gm
Fat
137.4 gm
Slaw and Order
Nutrient
Amount
Carbs
43.9 gm
Protein
22.6 gm
Fat
9.4 gm
Smoky Iced Tea and Whiskey Cooler Recipe
Nutrient
Amount
Carbs
11.4 gm
Protein
0.1 gm
Fat
0.2 gm
Spiced Harvest Cake
Nutrient
Amount
Carbs
455.6 gm
Protein
65.9 gm
Fat
158.3 gm
Spicy Butterscotch Pudding
Nutrient
Amount
Carbs
110.1 gm
Protein
15.2 gm
Fat
47.3 gm
Spicy Paleo Pumpkin Muffins recipes
Nutrient
Amount
Carbs
413.9 gm
Protein
121.8 gm
Fat
317.4 gm
Spicy Pumpkin Soup
Nutrient
Amount
Carbs
148.9 gm
Protein
23.9 gm
Fat
17.8 gm
Spicy Steak Fries
Nutrient
Amount
Carbs
135.7 gm
Protein
15.9 gm
Fat
28.3 gm
Spiked cranberry nut bread pudding
Nutrient
Amount
Carbs
302.6 gm
Protein
66.8 gm
Fat
185.1 gm
Spiked Eggnog
Nutrient
Amount
Carbs
27.0 gm
Protein
5.5 gm
Fat
4.3 gm
Sticky toffee pear pudding
Nutrient
Amount
Carbs
975.8 gm
Protein
38.9 gm
Fat
206.8 gm
Strawberries Tuiles
Nutrient
Amount
Carbs
294.3 gm
Protein
44.7 gm
Fat
163.7 gm
Strawberry (Heart Berry) Sponge Cake with Swiss Meringue and Coconut Cream (Grain Free, Dairy Free) recipes
Nutrient
Amount
Carbs
215.7 gm
Protein
73.6 gm
Fat
194.6 gm
Strawberry Matcha Chia Pudding Recipe [Paleo, Keto, Vegan]
Nutrient
Amount
Carbs
13.7 gm
Protein
6.4 gm
Fat
40.3 gm
Strawberry Shortcake Cake
Nutrient
Amount
Carbs
1218.5 gm
Protein
60.2 gm
Fat
404.8 gm
Strawberry Shortcake Keto Fat Bombs
Nutrient
Amount
Carbs
47.8 gm
Protein
25.3 gm
Fat
73.6 gm
Tamari Roasted Crack Almonds
Nutrient
Amount
Carbs
63.7 gm
Protein
64.3 gm
Fat
142.9 gm
Time for a Drink: the 151 Swizzle Recipe
Nutrient
Amount
Carbs
12.3 gm
Protein
0.1 gm
Fat
0.0 gm
Vanilla Date Pudding
Nutrient
Amount
Carbs
343.8 gm
Protein
38.8 gm
Fat
94.4 gm
Veal in Savoy Cabbage with Mushroom Sauce
Nutrient
Amount
Carbs
184.3 gm
Protein
330.0 gm
Fat
255.1 gm
Vegan Chocolate & Pumpkin Pudding
Nutrient
Amount
Carbs
78.0 gm
Protein
4.7 gm
Fat
4.8 gm
Vegan Chocolate-Peanut Butter Pudding Cups
Nutrient
Amount
Carbs
340.6 gm
Protein
65.5 gm
Fat
271.2 gm
Vegan Ginger Sticky Date Pudding & Cardamom Toffee
Nutrient
Amount
Carbs
859.1 gm
Protein
44.0 gm
Fat
287.6 gm
Vegan Rice Pudding
Nutrient
Amount
Carbs
328.0 gm
Protein
27.5 gm
Fat
84.0 gm
Vegan Saffron-Almond Rice Pudding Recipe
Nutrient
Amount
Carbs
336.1 gm
Protein
42.6 gm
Fat
41.0 gm
Vegan Sweet Potato and Pumpkin Pudding Cups
Nutrient
Amount
Carbs
154.0 gm
Protein
17.9 gm
Fat
73.9 gm
Vegan Toffee Squares recipes
Nutrient
Amount
Carbs
459.9 gm
Protein
37.2 gm
Fat
196.0 gm
Vegan Vanilla Pudding recipes
Nutrient
Amount
Carbs
162.6 gm
Protein
3.6 gm
Fat
33.8 gm
Vegan Yorkshire puddings
Nutrient
Amount
Carbs
194.4 gm
Protein
28.3 gm
Fat
41.5 gm
Velvety Bittersweet Chocolate Pudding
Nutrient
Amount
Carbs
207.7 gm
Protein
26.8 gm
Fat
74.9 gm
Whiskey Ginger Recipe
Nutrient
Amount
Carbs
0.1 gm
Protein
0.0 gm
Fat
0.0 gm
Zucchini Cheddar Hand Pies recipes
Nutrient
Amount
Carbs
285.6 gm
Protein
74.8 gm
Fat
220.7 gm
Zucchini-Bacon Egg Muffins (Gluten-Free)
Nutrient
Amount
Carbs
24.6 gm
Protein
91.8 gm
Fat
144.0 gm