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CENTRAL EUROPE CUISINE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for over one hundred recipes for meals that fall into the category of the CENTRAL EUROPE cuisine.

All nutritional information is for a 100 gm serving per the USDA

Blueberry Tart

Nutrient

Amount

Carbs

223.1 gm

Protein

14.7 gm

Fat

61.3 gm

Broccoli Cauliflower Soup

Nutrient

Amount

Carbs

100.9 gm

Protein

50.3 gm

Fat

27.2 gm

Brussels Sprout & Kale Slaw recipes

Nutrient

Amount

Carbs

163.1 gm

Protein

38.5 gm

Fat

124.5 gm

Cabbage~Brussel Sprout Slaw

Nutrient

Amount

Carbs

23.8 gm

Protein

3.2 gm

Fat

94.7 gm

Chocolate Pumpkin Pie recipes

Nutrient

Amount

Carbs

429.7 gm

Protein

44.1 gm

Fat

162.8 gm

Garlic Potato Kale Cakes

Nutrient

Amount

Carbs

301.2 gm

Protein

39.4 gm

Fat

42.5 gm

German American Potato Salad

Nutrient

Amount

Carbs

213.4 gm

Protein

30.5 gm

Fat

110.5 gm

German Tomato Salad (Tomatensalat) recipes

Nutrient

Amount

Carbs

38.7 gm

Protein

7.3 gm

Fat

42.1 gm

Keto Brussels Sprouts with Bacon

Nutrient

Amount

Carbs

91.4 gm

Protein

74.5 gm

Fat

104.7 gm

Keto Chicken Enchiladas - White Version

Nutrient

Amount

Carbs

63.0 gm

Protein

420.6 gm

Fat

240.6 gm

Keto Chocolate Bundt Cake

Nutrient

Amount

Carbs

331.9 gm

Protein

47.4 gm

Fat

192.9 gm

Keto Dutch Baby with Chocolate and Macadamia

Nutrient

Amount

Carbs

39.1 gm

Protein

37.0 gm

Fat

87.2 gm

Keto Waffles

Nutrient

Amount

Carbs

19.0 gm

Protein

24.2 gm

Fat

141.9 gm

Paleo Brussels Sprout and Bacon Coleslaw recipes

Nutrient

Amount

Carbs

80.3 gm

Protein

44.1 gm

Fat

340.7 gm

Paleo German Chocolate Cake recipes

Nutrient

Amount

Carbs

539.3 gm

Protein

69.5 gm

Fat

261.4 gm

Paleo Hungarian Goulash

Nutrient

Amount

Carbs

36.9 gm

Protein

105.0 gm

Fat

38.2 gm

Pumpkin Dutch Baby

Nutrient

Amount

Carbs

78.1 gm

Protein

51.9 gm

Fat

132.7 gm

Rhubarb Berry Pie

Nutrient

Amount

Carbs

275.6 gm

Protein

16.9 gm

Fat

61.8 gm

Sara Louise's Keto Cabbage Soup

Nutrient

Amount

Carbs

85.3 gm

Protein

320.2 gm

Fat

765.5 gm

Sara Louise's Keto Hungarian Chicken Paprikash (Instant Pot)

Nutrient

Amount

Carbs

67.8 gm

Protein

243.5 gm

Fat

230.3 gm

Sara Louise's Keto Schnitzel

Nutrient

Amount

Carbs

109.2 gm

Protein

336.0 gm

Fat

629.0 gm

Sausage Stuffed Sweet Potatoes

Nutrient

Amount

Carbs

29.2 gm

Protein

11.3 gm

Fat

15.9 gm

Sautè of Liver, Bacon, and Shallots

Nutrient

Amount

Carbs

59.3 gm

Protein

103.8 gm

Fat

145.6 gm

Slow Cooker Keto Barbecue Meatloaf

Nutrient

Amount

Carbs

139.6 gm

Protein

261.5 gm

Fat

317.0 gm

Sumac-Spiced Eggplant Schnitzel Recipe

Nutrient

Amount

Carbs

252.2 gm

Protein

58.8 gm

Fat

195.3 gm

Sumac-Spiced Eggplant Schnitzel recipes

Nutrient

Amount

Carbs

252.2 gm

Protein

58.8 gm

Fat

42.3 gm

Sunny's Warm German Potato Salad

Nutrient

Amount

Carbs

127.6 gm

Protein

42.9 gm

Fat

93.7 gm

Sweet Potato & Spinach Dal

Nutrient

Amount

Carbs

175.5 gm

Protein

61.5 gm

Fat

31.6 gm

Sweet Potato & Spinach Dal

Nutrient

Amount

Carbs

175.5 gm

Protein

61.5 gm

Fat

31.6 gm

The Pit Authentic Barbecue's Coleslaw

Nutrient

Amount

Carbs

89.3 gm

Protein

13.8 gm

Fat

252.2 gm

Traditional German Rotkohl (Sweet/Sour Red Cabbage) recipes

Nutrient

Amount

Carbs

131.2 gm

Protein

13.9 gm

Fat

48.7 gm

Vegan Misir Wot Pierogi

Nutrient

Amount

Carbs

870.7 gm

Protein

168.9 gm

Fat

50.8 gm

Warm German Potato Salad

Nutrient

Amount

Carbs

174.0 gm

Protein

63.6 gm

Fat

140.3 gm

Za'atar-Crusted Chicken Schnitzel

Nutrient

Amount

Carbs

81.7 gm

Protein

255.5 gm

Fat

166.3 gm