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FOOD NUTRITION

DIET DISHES

EASTERN EUROPE CUISINE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for over one hundred recipes for meals that fall into the category of the EASTERN EUROPE cuisine.

All nutritional information is for a 100 gm serving per the USDA

30 Minute Beef Stroganoff Recipe (Paleo, Gluten Free, Dairy Free) recipes

Nutrient

Amount

Carbs

36.4 gm

Protein

110.6 gm

Fat

309.0 gm

5-Ingredient Roasted Tomato Soup (Low Carb, Gluten-free) recipes

Nutrient

Amount

Carbs

30.4 gm

Protein

7.7 gm

Fat

36.9 gm

Beef Stroganoff recipes

Nutrient

Amount

Carbs

33.4 gm

Protein

109.6 gm

Fat

183.4 gm

Begedil Keto Potato Patties recipes

Nutrient

Amount

Carbs

28.7 gm

Protein

20.3 gm

Fat

70.3 gm

Beluga Lentil Caviar on Blini

Nutrient

Amount

Carbs

180.2 gm

Protein

49.6 gm

Fat

91.1 gm

Chickpea-Farro Salad

Nutrient

Amount

Carbs

184.4 gm

Protein

53.4 gm

Fat

41.1 gm

Creamy Cabbage Soup with Chive Oil and Cumin Seeds

Nutrient

Amount

Carbs

66.1 gm

Protein

21.9 gm

Fat

133.4 gm

Creamy Cucumber Chive Cups

Nutrient

Amount

Carbs

46.2 gm

Protein

37.8 gm

Fat

7.5 gm

Curried Chicken Salad with Fruit

Nutrient

Amount

Carbs

99.5 gm

Protein

135.8 gm

Fat

50.8 gm

Delicious Bacon and Chive Keto Deviled Eggs

Nutrient

Amount

Carbs

4.9 gm

Protein

39.4 gm

Fat

69.2 gm

Easy Keto Berry Pavlova

Nutrient

Amount

Carbs

32.0 gm

Protein

15.1 gm

Fat

44.7 gm

Gluten Free Caramelized Onion Gravy

Nutrient

Amount

Carbs

52.7 gm

Protein

2.9 gm

Fat

54.9 gm

Gluten Free Easy Herbed Chicken and Biscuit Bake recipes

Nutrient

Amount

Carbs

58.4 gm

Protein

110.3 gm

Fat

119.9 gm

Gluten-Free Banana Flapjacks

Nutrient

Amount

Carbs

185.8 gm

Protein

21.3 gm

Fat

33.7 gm

Gluten-Free Buckwheat Blinis with All the Fixings

Nutrient

Amount

Carbs

140.1 gm

Protein

38.1 gm

Fat

129.3 gm

Gluten-Free Buckwheat Blinis with All the Fixings recipes

Nutrient

Amount

Carbs

140.1 gm

Protein

38.1 gm

Fat

129.3 gm

Gluten-Free Paleo Meatloaf recipes

Nutrient

Amount

Carbs

136.4 gm

Protein

170.2 gm

Fat

196.9 gm

Golden beet hummus

Nutrient

Amount

Carbs

119.5 gm

Protein

40.9 gm

Fat

112.7 gm

Hake with stewed peppers

Nutrient

Amount

Carbs

109.1 gm

Protein

137.6 gm

Fat

90.2 gm

Hamburger Steaks With Stroganoff Gravy

Nutrient

Amount

Carbs

60.0 gm

Protein

104.6 gm

Fat

231.4 gm

Ketel One Vodka Dutch Chocolate

Nutrient

Amount

Carbs

83.2 gm

Protein

28.3 gm

Fat

27.3 gm

Keto Bagels

Nutrient

Amount

Carbs

49.1 gm

Protein

111.8 gm

Fat

180.5 gm

Keto Corned Beef & Cabbage

Nutrient

Amount

Carbs

56.9 gm

Protein

244.4 gm

Fat

286.5 gm

Keto Crockpot Beef Stroganoff Recipe

Nutrient

Amount

Carbs

45.1 gm

Protein

201.4 gm

Fat

158.1 gm

Keto Deviled Green Eggs and Ham

Nutrient

Amount

Carbs

26.2 gm

Protein

132.3 gm

Fat

181.4 gm

Keto Rye Bagel

Nutrient

Amount

Carbs

43.4 gm

Protein

119.1 gm

Fat

167.8 gm

Keto Sausage Balls

Nutrient

Amount

Carbs

14.1 gm

Protein

119.7 gm

Fat

193.3 gm

Kung Pao Cauliflower Chicken - Low Carb, Keto, Paleo and Gluten-Free! recipes

Nutrient

Amount

Carbs

103.6 gm

Protein

264.4 gm

Fat

53.3 gm

Kung Pao Cauliflower Chicken - Low Carb, Keto, Paleo and Gluten-Free! recipes

Nutrient

Amount

Carbs

103.6 gm

Protein

264.4 gm

Fat

53.3 gm

Lighter Beef Stroganoff

Nutrient

Amount

Carbs

82.7 gm

Protein

112.2 gm

Fat

101.6 gm

Meatball Stroganoff

Nutrient

Amount

Carbs

186.1 gm

Protein

113.7 gm

Fat

108.5 gm

Paleo Beef Stroganoff

Nutrient

Amount

Carbs

70.6 gm

Protein

130.9 gm

Fat

203.8 gm

Paleo Beef Stroganoff

Nutrient

Amount

Carbs

36.6 gm

Protein

215.1 gm

Fat

68.1 gm

Paleo Beef Stroganoff

Nutrient

Amount

Carbs

33.4 gm

Protein

109.6 gm

Fat

183.4 gm

Paleo Blini recipes

Nutrient

Amount

Carbs

12.8 gm

Protein

15.5 gm

Fat

23.3 gm

Paleo Chicken Fingers

Nutrient

Amount

Carbs

148.0 gm

Protein

163.0 gm

Fat

236.1 gm

Paleo Crab Cakes

Nutrient

Amount

Carbs

18.4 gm

Protein

103.0 gm

Fat

63.6 gm

Paleo Crumble

Nutrient

Amount

Carbs

149.0 gm

Protein

42.1 gm

Fat

122.6 gm

Paleo Eggplant Meatballs

Nutrient

Amount

Carbs

82.0 gm

Protein

34.9 gm

Fat

71.0 gm

Paleo Honey Cake

Nutrient

Amount

Carbs

258.3 gm

Protein

87.3 gm

Fat

259.2 gm

Paleo Honey Cake

Nutrient

Amount

Carbs

258.3 gm

Protein

87.3 gm

Fat

259.2 gm

Paleo Honey Cake recipes

Nutrient

Amount

Carbs

258.5 gm

Protein

90.8 gm

Fat

261.9 gm

Paleo Peach Crumble

Nutrient

Amount

Carbs

261.3 gm

Protein

44.9 gm

Fat

181.2 gm

Paleo Sausage Meatballs

Nutrient

Amount

Carbs

51.5 gm

Protein

73.4 gm

Fat

142.1 gm

Paleo Venison Stroganoff

Nutrient

Amount

Carbs

59.2 gm

Protein

171.5 gm

Fat

132.4 gm

Red And Orange Pavlovas

Nutrient

Amount

Carbs

165.9 gm

Protein

14.5 gm

Fat

60.1 gm

Russian REBBL

Nutrient

Amount

Carbs

169.9 gm

Protein

24.8 gm

Fat

6.2 gm

Saucy Grilled Paleo Pork Chops Recipe

Nutrient

Amount

Carbs

79.9 gm

Protein

77.1 gm

Fat

29.5 gm

Slow Cooker Honey Peach Chipotle Meatballs (Gluten Free, Paleo) recipes

Nutrient

Amount

Carbs

256.3 gm

Protein

23.4 gm

Fat

25.8 gm

Slow-Cooker Paleo Meatballs

Nutrient

Amount

Carbs

102.3 gm

Protein

145.6 gm

Fat

144.3 gm

Steak with Keto Mushroom Stroganoff

Nutrient

Amount

Carbs

10.2 gm

Protein

28.7 gm

Fat

49.7 gm

Swiss Chard with Garlic and Oregano

Nutrient

Amount

Carbs

11.9 gm

Protein

5.3 gm

Fat

5.1 gm

The Paleo Pasty

Nutrient

Amount

Carbs

192.8 gm

Protein

99.4 gm

Fat

125.8 gm

Wilted Dandelion Greens with Toasted Matzo Crumbles

Nutrient

Amount

Carbs

122.4 gm

Protein

10.4 gm

Fat

55.7 gm

Winter Fruit Compote with Selection of Cheese

Nutrient

Amount

Carbs

411.7 gm

Protein

19.9 gm

Fat

19.4 gm