FRENCH  CUISINE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for over one hundred  recipes for meals that fall into the category of the FRENCH   cuisine.

All nutritional information is for a 100 gm serving per the USDA
100 Calorie Paleo Crepes
Nutrient
Amount
Carbs
103.2 gm
Protein
15.9 gm
Fat
13.9 gm
20 Minute Apple Turnovers
Nutrient
Amount
Carbs
194.7 gm
Protein
10.5 gm
Fat
32.9 gm
4 Ingredient Paleo Crêpes
Nutrient
Amount
Carbs
56.9 gm
Protein
15.4 gm
Fat
83.6 gm
4-Ingredient THM Chocolate Coconut Candy (easy Keto fat bombs!)
Nutrient
Amount
Carbs
13.1 gm
Protein
4.2 gm
Fat
221.0 gm
5 Minute Keto Raspberry Vinaigrette recipes
Nutrient
Amount
Carbs
9.2 gm
Protein
0.7 gm
Fat
108.4 gm
A Better Mug Cake - from the Oven
Nutrient
Amount
Carbs
90.9 gm
Protein
11.9 gm
Fat
27.5 gm
A Charoset-inspired sweet relish
Nutrient
Amount
Carbs
80.8 gm
Protein
10.4 gm
Fat
28.1 gm
Acorn Squash Fondue
Nutrient
Amount
Carbs
81.8 gm
Protein
71.4 gm
Fat
191.6 gm
Acorn Squash Stuffed with Chard & White Beans for Two
Nutrient
Amount
Carbs
115.2 gm
Protein
34.2 gm
Fat
27.2 gm
Almond Potato Puff
Nutrient
Amount
Carbs
148.0 gm
Protein
58.6 gm
Fat
154.4 gm
Anything-But-Clementine Clafoutis
Nutrient
Amount
Carbs
237.2 gm
Protein
34.8 gm
Fat
100.7 gm
Apple Crostata with Oat Crumble Topping
Nutrient
Amount
Carbs
676.4 gm
Protein
47.8 gm
Fat
178.2 gm
Apple Turnovers recipes
Nutrient
Amount
Carbs
323.7 gm
Protein
39.2 gm
Fat
191.1 gm
Apricot Bites Paleo
Nutrient
Amount
Carbs
59.9 gm
Protein
6.7 gm
Fat
50.5 gm
Asparagus And Brie Open Pastry
Nutrient
Amount
Carbs
39.3 gm
Protein
48.3 gm
Fat
65.7 gm
Asparagus with Warm Vinaigrette
Nutrient
Amount
Carbs
31.9 gm
Protein
10.4 gm
Fat
0.6 gm
Au Gratin Potatoes (Scalloped Potatoes)
Nutrient
Amount
Carbs
279.8 gm
Protein
89.2 gm
Fat
129.7 gm
Aubergine & chickpea bites
Nutrient
Amount
Carbs
259.8 gm
Protein
60.6 gm
Fat
60.0 gm
Aunt Rocky’s Crustless Quiche Lorraine (LCHF/Keto)
Nutrient
Amount
Carbs
35.1 gm
Protein
71.8 gm
Fat
138.5 gm
Aunt Rocky’s Garlic Butter Shrimp with Asparagus
Nutrient
Amount
Carbs
12.1 gm
Protein
50.7 gm
Fat
70.6 gm
Aunt Rocky’s Strawberry Crème Fraîche Instant Keto Dessert
Nutrient
Amount
Carbs
10.4 gm
Protein
0.9 gm
Fat
11.1 gm
Autumn Olive Medley
Nutrient
Amount
Carbs
112.4 gm
Protein
363.4 gm
Fat
306.2 gm
Bacon, Caramelized Onion, and Veggie Quiche {Paleo, GF, DF}
Nutrient
Amount
Carbs
155.0 gm
Protein
93.3 gm
Fat
219.8 gm
Bacon-Broccoli Quiche Cups
Nutrient
Amount
Carbs
10.1 gm
Protein
39.4 gm
Fat
68.1 gm
Baked Alaskas
Nutrient
Amount
Carbs
312.1 gm
Protein
115.1 gm
Fat
66.0 gm
Baked Banana Chip Encrusted French Toast
Nutrient
Amount
Carbs
1874.5 gm
Protein
152.9 gm
Fat
385.8 gm
Baked Brie with a Keto Crust
Nutrient
Amount
Carbs
31.8 gm
Protein
187.0 gm
Fat
254.4 gm
Baked Eggplant Fries Recipe
Nutrient
Amount
Carbs
238.3 gm
Protein
62.0 gm
Fat
30.2 gm
Baked French Toast Casserole
Nutrient
Amount
Carbs
543.3 gm
Protein
129.1 gm
Fat
399.0 gm
Baked French Toast Casserole
Nutrient
Amount
Carbs
774.9 gm
Protein
130.4 gm
Fat
403.7 gm
Baked Low Carb Zucchini Fries (Paleo, AIP, Keto, Dairy Free)
Nutrient
Amount
Carbs
57.5 gm
Protein
25.3 gm
Fat
97.1 gm
Baked Low Carb Zucchini Fries (Paleo, AIP, Keto, Dairy Free)
Nutrient
Amount
Carbs
57.5 gm
Protein
25.3 gm
Fat
97.1 gm
Bean & halloumi stew
Nutrient
Amount
Carbs
133.9 gm
Protein
54.9 gm
Fat
72.1 gm
Beef & Vegetable Casserole
Nutrient
Amount
Carbs
62.5 gm
Protein
124.1 gm
Fat
105.0 gm
Beef and Mushroom Cobbler
Nutrient
Amount
Carbs
129.9 gm
Protein
88.6 gm
Fat
94.6 gm
Beet Tartare
Nutrient
Amount
Carbs
108.1 gm
Protein
27.2 gm
Fat
62.8 gm
Beetroot & red onion tarte tatin
Nutrient
Amount
Carbs
319.2 gm
Protein
47.4 gm
Fat
232.7 gm
Beetroot Tart Tatin
Nutrient
Amount
Carbs
162.0 gm
Protein
26.4 gm
Fat
184.3 gm
Berry-Mandarin Tossed Salad
Nutrient
Amount
Carbs
196.3 gm
Protein
34.3 gm
Fat
140.0 gm
Bistro Chicken-Pasta Salad
Nutrient
Amount
Carbs
194.2 gm
Protein
103.4 gm
Fat
67.1 gm
Bite-size Cherry Pie Bites
Nutrient
Amount
Carbs
310.5 gm
Protein
35.0 gm
Fat
186.5 gm
Black Bean and Mushroom Vegetarian Meatless Balls
Nutrient
Amount
Carbs
274.8 gm
Protein
94.9 gm
Fat
39.3 gm
Black Bean and Mushroom Vegetarian Meatless Balls
Nutrient
Amount
Carbs
274.8 gm
Protein
94.9 gm
Fat
39.3 gm
Black Olive Tapenade
Nutrient
Amount
Carbs
14.7 gm
Protein
8.4 gm
Fat
92.6 gm
Bloody Mary
Nutrient
Amount
Carbs
10.4 gm
Protein
1.7 gm
Fat
0.6 gm
Bloody Marys
Nutrient
Amount
Carbs
42.5 gm
Protein
10.4 gm
Fat
2.9 gm
Blueberry and macadamia yoghurt bark
Nutrient
Amount
Carbs
74.2 gm
Protein
24.9 gm
Fat
67.4 gm
Blueberry French Toast Casserole
Nutrient
Amount
Carbs
289.9 gm
Protein
74.2 gm
Fat
81.6 gm
Blueberry French Toast Casserole
Nutrient
Amount
Carbs
290.1 gm
Protein
78.6 gm
Fat
85.0 gm
Blueberry French Toast Casserole recipes
Nutrient
Amount
Carbs
290.1 gm
Protein
78.6 gm
Fat
85.0 gm
Blueberry French Toast Casserole recipes
Nutrient
Amount
Carbs
306.7 gm
Protein
72.1 gm
Fat
36.6 gm
Boneless Short Ribs on the BGE
Nutrient
Amount
Carbs
12.5 gm
Protein
392.6 gm
Fat
472.9 gm
Bonnie’s Fish Stew
Nutrient
Amount
Carbs
147.5 gm
Protein
400.1 gm
Fat
155.6 gm
Borscht
Nutrient
Amount
Carbs
60.8 gm
Protein
22.6 gm
Fat
24.6 gm
Braised Chicken with Fennel and Dried Figs
Nutrient
Amount
Carbs
156.0 gm
Protein
218.7 gm
Fat
193.1 gm
Braised Coconut Spinach with Chickpeas and Lemon Recipe
Nutrient
Amount
Carbs
218.1 gm
Protein
63.7 gm
Fat
109.2 gm
Braised Leg of Lamb with Juniper
Nutrient
Amount
Carbs
112.9 gm
Protein
355.0 gm
Fat
304.9 gm
Broccoli Bacon Quiches
Nutrient
Amount
Carbs
9.5 gm
Protein
32.6 gm
Fat
78.9 gm
Brownies Mediterranean Fish
Nutrient
Amount
Carbs
44.9 gm
Protein
87.4 gm
Fat
36.2 gm
Buche De Noel
Nutrient
Amount
Carbs
530.8 gm
Protein
52.4 gm
Fat
137.4 gm
Butter Turnip-It-Up Creamy Comfort Soup
Nutrient
Amount
Carbs
46.4 gm
Protein
8.0 gm
Fat
147.5 gm
Butternut Squash Bisque
Nutrient
Amount
Carbs
169.1 gm
Protein
11.8 gm
Fat
24.2 gm
Cabbage, Bean and Crispy Cale Soup
Nutrient
Amount
Carbs
399.6 gm
Protein
95.4 gm
Fat
45.6 gm
Cantaloupe & Green Tomato Salad
Nutrient
Amount
Carbs
59.6 gm
Protein
7.9 gm
Fat
9.8 gm
Cardoon Soup with Black Truffle Carpaccio Recipe
Nutrient
Amount
Carbs
136.1 gm
Protein
20.7 gm
Fat
67.1 gm
Carpaccio of Cherries with Creme Fraiche
Nutrient
Amount
Carbs
22.1 gm
Protein
1.7 gm
Fat
11.2 gm
Cashew “Hollandaise”
Nutrient
Amount
Carbs
13.6 gm
Protein
6.6 gm
Fat
42.5 gm
Cauliflower and Bacon Au Gratin (Paleo, GF, dairy-free) recipes
Nutrient
Amount
Carbs
81.7 gm
Protein
60.6 gm
Fat
167.1 gm
Cauliflower Hash Browns Who Knew?
Nutrient
Amount
Carbs
27.8 gm
Protein
24.5 gm
Fat
28.0 gm
Cauliflower Soup Drizzled with White Truffle Oil
Nutrient
Amount
Carbs
64.1 gm
Protein
41.9 gm
Fat
38.0 gm
Celeriac, hazelnut & truffle soup
Nutrient
Amount
Carbs
168.8 gm
Protein
52.7 gm
Fat
110.7 gm
Champagne and Summer Fruit Wedding Jelly recipes
Nutrient
Amount
Carbs
70.5 gm
Protein
24.8 gm
Fat
0.3 gm
Cheesy Keto Creamed Spinach
Nutrient
Amount
Carbs
21.6 gm
Protein
37.8 gm
Fat
76.8 gm
Chicken Hash Recipe
Nutrient
Amount
Carbs
112.0 gm
Protein
145.1 gm
Fat
134.7 gm
Chicken in Garlic-Vinegar Sauce
Nutrient
Amount
Carbs
69.0 gm
Protein
181.1 gm
Fat
141.5 gm
Chicken with Apricot Dijon Mustard
Nutrient
Amount
Carbs
118.2 gm
Protein
104.0 gm
Fat
12.9 gm
Chocolate Almond Coconut Fat Bombs
Nutrient
Amount
Carbs
45.8 gm
Protein
24.6 gm
Fat
351.7 gm
Chocolate Almond Coconut Fat Bombs
Nutrient
Amount
Carbs
45.8 gm
Protein
24.6 gm
Fat
351.7 gm
Chocolate Berry Tart (Grain-Free, Paleo)
Nutrient
Amount
Carbs
280.1 gm
Protein
97.5 gm
Fat
228.1 gm
Chocolate Coconut Nests with Jelly Bean Eggs Recipe
Nutrient
Amount
Carbs
97.1 gm
Protein
10.5 gm
Fat
51.5 gm
Chocolate Coeurs a la Creme
Nutrient
Amount
Carbs
180.4 gm
Protein
31.2 gm
Fat
229.5 gm
Chocolate Custard (Paleo or Low Carb) recipes
Nutrient
Amount
Carbs
126.4 gm
Protein
36.8 gm
Fat
159.1 gm
Chocolate Dipped Chocolate Meringue Cookies recipes
Nutrient
Amount
Carbs
53.3 gm
Protein
21.6 gm
Fat
61.7 gm
Chocolate Keto Brownies (Low Carb, Sugar-free, Grain-Free)
Nutrient
Amount
Carbs
32.7 gm
Protein
34.4 gm
Fat
123.1 gm
Chocolate Keto Fat Bomb Recipe
Nutrient
Amount
Carbs
115.7 gm
Protein
74.2 gm
Fat
362.3 gm
Chocolate Mousse (Paleo! Keto!)
Nutrient
Amount
Carbs
126.0 gm
Protein
20.2 gm
Fat
153.4 gm
Chocolate Mousse (Paleo! Keto!)
Nutrient
Amount
Carbs
126.0 gm
Protein
20.2 gm
Fat
153.4 gm
Chocolate Peanut Butter Fat Bombs (Keto) recipes
Nutrient
Amount
Carbs
84.2 gm
Protein
31.3 gm
Fat
177.1 gm
Chocolate Truffles
Nutrient
Amount
Carbs
199.8 gm
Protein
97.4 gm
Fat
317.7 gm
Chocolate-Covered Matzo Bark
Nutrient
Amount
Carbs
270.4 gm
Protein
30.6 gm
Fat
103.9 gm
City of Lights Salad Nicoise
Nutrient
Amount
Carbs
208.5 gm
Protein
125.3 gm
Fat
112.9 gm
Clafoutis ~ The Paleo Mom
Nutrient
Amount
Carbs
170.1 gm
Protein
23.8 gm
Fat
105.8 gm
Clafoutis Paleo Gf
Nutrient
Amount
Carbs
171.7 gm
Protein
62.4 gm
Fat
143.8 gm
Classic Cookbooks: Elizabeth David's Ratatouille Recipe
Nutrient
Amount
Carbs
142.0 gm
Protein
24.8 gm
Fat
38.1 gm
Classic Deviled Eggs
Nutrient
Amount
Carbs
8.3 gm
Protein
76.2 gm
Fat
153.1 gm
Classic Deviled Eggs
Nutrient
Amount
Carbs
8.3 gm
Protein
76.2 gm
Fat
153.1 gm
Classic Keto Eggs Benedict Recipe
Nutrient
Amount
Carbs
69.5 gm
Protein
80.0 gm
Fat
216.9 gm
Clean Start: Chewy Chocolate Macaroons Recipe
Nutrient
Amount
Carbs
248.3 gm
Protein
23.6 gm
Fat
174.1 gm
Coconut Macaroons
Nutrient
Amount
Carbs
75.1 gm
Protein
11.8 gm
Fat
62.8 gm
Coconut Macaroons
Nutrient
Amount
Carbs
115.8 gm
Protein
9.1 gm
Fat
33.3 gm
Coconut Meringues
Nutrient
Amount
Carbs
110.6 gm
Protein
13.2 gm
Fat
14.4 gm
Company Pot Roast recipes
Nutrient
Amount
Carbs
176.5 gm
Protein
350.1 gm
Fat
240.3 gm
Cook the Book: Brussels Sprout-Potato Hash
Nutrient
Amount
Carbs
110.8 gm
Protein
18.5 gm
Fat
10.4 gm
Cook the Book: Piedmontese Peppers
Nutrient
Amount
Carbs
55.6 gm
Protein
14.7 gm
Fat
67.8 gm
Corpse Reviver No. 2
Nutrient
Amount
Carbs
2.7 gm
Protein
0.1 gm
Fat
0.1 gm
Country Chicken Pâté
Nutrient
Amount
Carbs
33.7 gm
Protein
151.7 gm
Fat
65.5 gm
Crab Benedict
Nutrient
Amount
Carbs
17.9 gm
Protein
81.8 gm
Fat
197.6 gm
Crab Cakes With Green Onion And Mustard
Nutrient
Amount
Carbs
17.2 gm
Protein
49.4 gm
Fat
7.3 gm
Crab, Scallion And Tomato Quiche
Nutrient
Amount
Carbs
136.9 gm
Protein
108.2 gm
Fat
138.6 gm
Creamy Carrot Soup
Nutrient
Amount
Carbs
126.7 gm
Protein
23.5 gm
Fat
32.8 gm
Creamy Chicken Alfredo Zoodles with Mushrooms – Low Carb Keto Ease! recipes
Nutrient
Amount
Carbs
22.9 gm
Protein
42.1 gm
Fat
59.0 gm
Creamy Mushroom Keto Casserole
Nutrient
Amount
Carbs
58.9 gm
Protein
286.8 gm
Fat
341.4 gm
Crispy Cauliflower Salad | Paleo, Keto, Low-carb
Nutrient
Amount
Carbs
73.0 gm
Protein
35.1 gm
Fat
78.1 gm
Crispy Fried Onions {Gluten-Free Fried Onions} - Whole30, Paleo, Keto
Nutrient
Amount
Carbs
108.0 gm
Protein
29.1 gm
Fat
99.8 gm
Crispy garlic & rosemary slices
Nutrient
Amount
Carbs
260.2 gm
Protein
30.3 gm
Fat
42.0 gm
Crispy Potato, Onion, and Mushroom Rösti Recipe
Nutrient
Amount
Carbs
80.5 gm
Protein
12.7 gm
Fat
68.4 gm
Crispy White Fish + Sweet Potato & Beet Curly Fries
Nutrient
Amount
Carbs
117.1 gm
Protein
118.6 gm
Fat
67.5 gm
Crock Pot Korean Gochujang Pork
Nutrient
Amount
Carbs
101.9 gm
Protein
409.4 gm
Fat
415.2 gm
Crunch Top Apple Pie
Nutrient
Amount
Carbs
407.3 gm
Protein
25.6 gm
Fat
44.0 gm
Crustless Broccoli Quiche
Nutrient
Amount
Carbs
61.8 gm
Protein
55.6 gm
Fat
48.5 gm
Crustless Quiche with Goat Cheese and Scallions
Nutrient
Amount
Carbs
29.9 gm
Protein
56.1 gm
Fat
104.3 gm
Crustless Spinach, Mushroom, and Tomato Quiche (Keto)
Nutrient
Amount
Carbs
32.5 gm
Protein
54.3 gm
Fat
151.4 gm
Daisy Brand Quiche
Nutrient
Amount
Carbs
144.6 gm
Protein
126.2 gm
Fat
288.4 gm
Dark & Stormy Date Caramels
Nutrient
Amount
Carbs
119.1 gm
Protein
34.0 gm
Fat
137.3 gm
Dark Chocolate Cashew Butter Candy
Nutrient
Amount
Carbs
169.7 gm
Protein
42.8 gm
Fat
181.6 gm
Dark Chocolate Cherry Walnut Truffles recipes
Nutrient
Amount
Carbs
210.5 gm
Protein
29.8 gm
Fat
152.5 gm
Dark Chocolate Espresso Paleo and Keto Mug Cake
Nutrient
Amount
Carbs
58.0 gm
Protein
17.0 gm
Fat
70.6 gm
Dark Chocolate Orange Cake
Nutrient
Amount
Carbs
166.3 gm
Protein
24.7 gm
Fat
37.8 gm
Decadent Vegan Brownies
Nutrient
Amount
Carbs
339.8 gm
Protein
23.3 gm
Fat
113.6 gm
Delmonico's Eggs Benedict
Nutrient
Amount
Carbs
239.3 gm
Protein
151.6 gm
Fat
238.3 gm
Deviled Eggs with Garlic and Parsley | Healthy Natural
Nutrient
Amount
Carbs
7.9 gm
Protein
40.7 gm
Fat
76.4 gm
Dijon Chicken Drummies - Low Carb, Gluten-Free, Keto recipes
Nutrient
Amount
Carbs
41.2 gm
Protein
42.5 gm
Fat
70.0 gm
Dijon Pork Medallions with Roasted Carrot and Zucchini Fries
Nutrient
Amount
Carbs
59.8 gm
Protein
78.2 gm
Fat
14.9 gm
Dijon Pork Medallions with Roasted Carrot and Zucchini Fries
Nutrient
Amount
Carbs
60.4 gm
Protein
78.3 gm
Fat
14.9 gm
Dinner Recipe for Two: Duck Breast with Pomegranate-Citrus Glaze
Nutrient
Amount
Carbs
23.5 gm
Protein
66.4 gm
Fat
14.3 gm
Dinner Tonight: Jacques Pépin's Spicy Ginger and Lemon Chicken Recipe
Nutrient
Amount
Carbs
43.6 gm
Protein
116.5 gm
Fat
121.6 gm
DIY Vinaigrette
Nutrient
Amount
Carbs
29.2 gm
Protein
1.2 gm
Fat
109.0 gm
Don't Be Sour
Nutrient
Amount
Carbs
21.6 gm
Protein
3.0 gm
Fat
0.1 gm
Double-Chocolate Soufflé with Vanilla Custard Sauce
Nutrient
Amount
Carbs
291.9 gm
Protein
61.7 gm
Fat
58.6 gm
Early Girl Tomato Soup
Nutrient
Amount
Carbs
33.3 gm
Protein
7.2 gm
Fat
26.6 gm
Easy Apricot-Mustard Chicken Bake (Paleo, GF) recipes
Nutrient
Amount
Carbs
183.4 gm
Protein
113.2 gm
Fat
125.6 gm
Easy Crab Cakes (Paleo, Low Carb) recipes
Nutrient
Amount
Carbs
15.6 gm
Protein
94.1 gm
Fat
63.8 gm
Easy Keto Cordon Bleu recipes
Nutrient
Amount
Carbs
29.2 gm
Protein
177.0 gm
Fat
288.1 gm
Easy Keto Creamed Spinach recipes
Nutrient
Amount
Carbs
17.2 gm
Protein
23.9 gm
Fat
42.2 gm
Easy Keto Dijon Chicken Thighs
Nutrient
Amount
Carbs
16.5 gm
Protein
133.9 gm
Fat
166.4 gm
Easy Keto Grilled Pork Chops Marinade
Nutrient
Amount
Carbs
21.4 gm
Protein
314.0 gm
Fat
281.4 gm
Easy Keto Ham and Cheese Rolls Recipe
Nutrient
Amount
Carbs
16.6 gm
Protein
119.8 gm
Fat
121.0 gm
Easy Lemon Curd (Paleo)
Nutrient
Amount
Carbs
94.7 gm
Protein
15.4 gm
Fat
15.3 gm
Easy Low Carb Keto Creamed Spinach Recipe
Nutrient
Amount
Carbs
23.3 gm
Protein
18.6 gm
Fat
118.7 gm
Easy Mediterranean Grilled Chicken
Nutrient
Amount
Carbs
25.5 gm
Protein
226.5 gm
Fat
235.7 gm
Easy Paleo Fried Fish Sticks
Nutrient
Amount
Carbs
43.3 gm
Protein
106.1 gm
Fat
214.6 gm
Easy Paleo Herb Gravy recipes
Nutrient
Amount
Carbs
39.1 gm
Protein
23.6 gm
Fat
42.3 gm
Easy Paleo Meatballs
Nutrient
Amount
Carbs
3.0 gm
Protein
78.6 gm
Fat
90.8 gm
Easy Paleo Reese''s™ Cups
Nutrient
Amount
Carbs
259.1 gm
Protein
61.7 gm
Fat
224.9 gm
Easy Provençal Lamb
Nutrient
Amount
Carbs
234.6 gm
Protein
446.7 gm
Fat
448.8 gm
Easy Tomato Soup (Keto)
Nutrient
Amount
Carbs
32.0 gm
Protein
21.2 gm
Fat
78.7 gm
Easy Vegan Brownies
Nutrient
Amount
Carbs
294.3 gm
Protein
39.7 gm
Fat
191.9 gm
Easy Vegan Brownies
Nutrient
Amount
Carbs
294.3 gm
Protein
39.7 gm
Fat
191.9 gm
Egg-Free Paleo Macaroons
Nutrient
Amount
Carbs
99.1 gm
Protein
9.9 gm
Fat
110.5 gm
Egg-Free Paleo Macaroons recipes
Nutrient
Amount
Carbs
105.7 gm
Protein
10.2 gm
Fat
110.5 gm
Eggless Salad
Nutrient
Amount
Carbs
30.0 gm
Protein
42.8 gm
Fat
25.5 gm
Eggnog
Nutrient
Amount
Carbs
30.4 gm
Protein
11.8 gm
Fat
140.0 gm
Eggnog
Nutrient
Amount
Carbs
30.4 gm
Protein
11.8 gm
Fat
140.0 gm
Eggplant Arrabbiata
Nutrient
Amount
Carbs
370.1 gm
Protein
65.8 gm
Fat
76.9 gm
Egyptian courgettes with dukkah sprinkle
Nutrient
Amount
Carbs
188.9 gm
Protein
61.5 gm
Fat
43.4 gm
Espresso Crème Brûlée
Nutrient
Amount
Carbs
186.5 gm
Protein
55.8 gm
Fat
49.8 gm
Fallen Chocolate Cake with Cherry Red Wine Sauce
Nutrient
Amount
Carbs
579.9 gm
Protein
63.8 gm
Fat
99.5 gm
Fancy Free Recipe
Nutrient
Amount
Carbs
4.6 gm
Protein
0.0 gm
Fat
0.0 gm
Fernanda Capobianco’s Pissaladière with Vegetables and Olives
Nutrient
Amount
Carbs
292.3 gm
Protein
43.3 gm
Fat
229.5 gm
Fines-Herbes Omelet: Conventional and Classic
Nutrient
Amount
Carbs
4.6 gm
Protein
19.4 gm
Fat
20.4 gm
Fish Niçoise
Nutrient
Amount
Carbs
41.4 gm
Protein
76.0 gm
Fat
24.7 gm
Flat-Belly Soup
Nutrient
Amount
Carbs
188.4 gm
Protein
42.6 gm
Fat
28.2 gm
French in a Flash: Campanelle with Eggplant Caviar Recipe
Nutrient
Amount
Carbs
416.0 gm
Protein
76.5 gm
Fat
86.0 gm
French Lentil and Arugula Salad with Herbed Cashew Cheese
Nutrient
Amount
Carbs
371.7 gm
Protein
175.8 gm
Fat
229.9 gm
French style lemon yogurt cake with fresh basil
Nutrient
Amount
Carbs
357.4 gm
Protein
49.8 gm
Fat
163.9 gm
French Swiss Chard Tart (Gluten-Free, Grain-Free, Vegetarian, Paleo Option) recipes
Nutrient
Amount
Carbs
110.5 gm
Protein
96.7 gm
Fat
253.6 gm
French Toast ‘n’ Cheese Sandwich
Nutrient
Amount
Carbs
60.5 gm
Protein
15.5 gm
Fat
29.3 gm
French Toast with Blueberry Compote
Nutrient
Amount
Carbs
366.3 gm
Protein
58.6 gm
Fat
222.5 gm
French Tomato, Tuna, & Mustard Quiche (Paleo, GF) recipes
Nutrient
Amount
Carbs
61.9 gm
Protein
63.8 gm
Fat
58.2 gm
Fresh Chive and Bacon Fat Roasted Black Radishes (AIP/Paleo, Keto)
Nutrient
Amount
Carbs
15.9 gm
Protein
3.5 gm
Fat
51.9 gm
Fresh Mint Ice Cream
Nutrient
Amount
Carbs
187.4 gm
Protein
29.6 gm
Fat
46.7 gm
Fresh Mint Ice Cream
Nutrient
Amount
Carbs
205.2 gm
Protein
28.0 gm
Fat
44.3 gm
Fresh Tomato Bloody Mary with Garden Herbs and Celery Bitters recipes
Nutrient
Amount
Carbs
38.0 gm
Protein
8.4 gm
Fat
2.3 gm
Frog Legs with Garlic and Parsley
Nutrient
Amount
Carbs
6.4 gm
Protein
89.8 gm
Fat
21.0 gm
Frozen Apricot Soufflé
Nutrient
Amount
Carbs
256.4 gm
Protein
34.5 gm
Fat
177.3 gm
Fudgy Brownies recipes
Nutrient
Amount
Carbs
603.6 gm
Protein
61.8 gm
Fat
215.5 gm
Fudgy Flourless Brownies recipes
Nutrient
Amount
Carbs
401.1 gm
Protein
62.8 gm
Fat
322.1 gm
Fudgy Paleo Brownies
Nutrient
Amount
Carbs
263.7 gm
Protein
64.3 gm
Fat
176.4 gm
Fudgy Paleo Brownies
Nutrient
Amount
Carbs
237.4 gm
Protein
53.1 gm
Fat
247.9 gm
Fudgy Vegan Brownies
Nutrient
Amount
Carbs
364.8 gm
Protein
28.7 gm
Fat
168.7 gm
Fudgy Vegan Brownies
Nutrient
Amount
Carbs
364.8 gm
Protein
28.7 gm
Fat
168.7 gm
Fugazza
Nutrient
Amount
Carbs
295.8 gm
Protein
93.0 gm
Fat
64.0 gm
Funky Monkey Parfaits
Nutrient
Amount
Carbs
381.4 gm
Protein
32.0 gm
Fat
60.3 gm
Garden Vegetable Quiche
Nutrient
Amount
Carbs
159.6 gm
Protein
60.6 gm
Fat
109.2 gm
Garlic Lentil Soup
Nutrient
Amount
Carbs
179.5 gm
Protein
58.2 gm
Fat
31.2 gm
German CREPES
Nutrient
Amount
Carbs
362.0 gm
Protein
91.1 gm
Fat
51.8 gm
Gluten Free Beef Bourguignon (Beef Burgundy) recipes
Nutrient
Amount
Carbs
124.3 gm
Protein
331.0 gm
Fat
96.4 gm
Gluten Free Easy Herbed Chicken and Biscui
Nutrient
Amount
Carbs
58.4 gm
Protein
78.7 gm
Fat
94.3 gm
Gluten Free Vegan Fudgy Black Bean Brownies Recipe
Nutrient
Amount
Carbs
314.6 gm
Protein
40.6 gm
Fat
95.1 gm
Gluten Free, Keto Friendly, Low Carb, Pound Cake
Nutrient
Amount
Carbs
368.4 gm
Protein
120.3 gm
Fat
341.9 gm
Gluten-Free Sweet Potato Cardamom Macadamia Brownies
Nutrient
Amount
Carbs
234.5 gm
Protein
22.7 gm
Fat
171.9 gm
Gouge`res recipes
Nutrient
Amount
Carbs
200.3 gm
Protein
219.8 gm
Fat
302.1 gm
Goulash In A Dash
Nutrient
Amount
Carbs
120.3 gm
Protein
137.3 gm
Fat
35.9 gm
Green Onion and Mustard Crab Cakes
Nutrient
Amount
Carbs
17.2 gm
Protein
49.4 gm
Fat
7.3 gm
Grilled Coconut Rum French Toast
Nutrient
Amount
Carbs
232.4 gm
Protein
68.2 gm
Fat
46.1 gm
Grilled Merguez with Ratatouille
Nutrient
Amount
Carbs
107.8 gm
Protein
99.8 gm
Fat
307.2 gm
Guinness Stew recipes
Nutrient
Amount
Carbs
188.9 gm
Protein
173.5 gm
Fat
75.3 gm
Hachis Parmentier
Nutrient
Amount
Carbs
129.7 gm
Protein
28.2 gm
Fat
44.6 gm
Happy Birthday Pancakes Recipe
Nutrient
Amount
Carbs
88.6 gm
Protein
19.5 gm
Fat
74.4 gm
Hazelnut-Pear Soufflé Recipe
Nutrient
Amount
Carbs
411.2 gm
Protein
43.1 gm
Fat
51.9 gm
Healthy & Delicious: Herb-Scalloped Potatoes Recipe
Nutrient
Amount
Carbs
169.9 gm
Protein
44.6 gm
Fat
17.4 gm
Healthy and Delicious: Shredded Beet, Apple, and Currant Salad with Apple Vinaigrette Recipe
Nutrient
Amount
Carbs
137.6 gm
Protein
8.4 gm
Fat
28.5 gm
Healthy Chocolate Potato Whiskey Cake with Chocolate Whiskey Ganache recipes
Nutrient
Amount
Carbs
390.8 gm
Protein
39.5 gm
Fat
125.8 gm
Healthy Chocolate Truffles recipes
Nutrient
Amount
Carbs
113.9 gm
Protein
19.4 gm
Fat
103.5 gm
Healthy Coconut Meringue Parfait recipes
Nutrient
Amount
Carbs
162.0 gm
Protein
63.0 gm
Fat
13.3 gm
Healthy Mediterranean Veggie Omelette recipes
Nutrient
Amount
Carbs
10.6 gm
Protein
17.8 gm
Fat
19.7 gm
Hearty lentil one pot
Nutrient
Amount
Carbs
333.9 gm
Protein
84.6 gm
Fat
48.9 gm
Hearty White Bean and Spinach Soup with Rosemary and Garlic Recipe
Nutrient
Amount
Carbs
121.5 gm
Protein
38.2 gm
Fat
56.7 gm
Herb Braised Chicken With Mushrooms And Tomatoes
Nutrient
Amount
Carbs
254.4 gm
Protein
124.8 gm
Fat
152.7 gm
Herb Paleo Cauliflower Mash
Nutrient
Amount
Carbs
99.2 gm
Protein
29.9 gm
Fat
553.0 gm
Herb Paleo Cauliflower Mash
Nutrient
Amount
Carbs
99.2 gm
Protein
29.9 gm
Fat
553.0 gm
Herbed lamb cutlets with roasted vegetables
Nutrient
Amount
Carbs
68.9 gm
Protein
135.2 gm
Fat
217.9 gm
Herbed Lemon Chicken Breasts
Nutrient
Amount
Carbs
16.5 gm
Protein
246.7 gm
Fat
55.4 gm
Homemade Paleo Chocolates recipes
Nutrient
Amount
Carbs
108.3 gm
Protein
12.7 gm
Fat
172.4 gm
Homemade Paleo Nutella recipes
Nutrient
Amount
Carbs
148.6 gm
Protein
30.4 gm
Fat
175.5 gm
Hungarian Apple Crumb Kugel
Nutrient
Amount
Carbs
504.3 gm
Protein
17.7 gm
Fat
95.0 gm
Icecream French Toast
Nutrient
Amount
Carbs
107.6 gm
Protein
46.4 gm
Fat
33.2 gm
Individual Cherry Almond Crisps
Nutrient
Amount
Carbs
526.2 gm
Protein
39.2 gm
Fat
343.0 gm
Individual Spinach-Asiago Gratins
Nutrient
Amount
Carbs
56.9 gm
Protein
32.0 gm
Fat
23.3 gm
Instant Pot Bacon Cheddar Egg Bites (KETO)
Nutrient
Amount
Carbs
10.3 gm
Protein
93.0 gm
Fat
162.7 gm
Instant Pot Beef and Broccoli
Nutrient
Amount
Carbs
73.2 gm
Protein
155.2 gm
Fat
110.5 gm
Instant Pot Chicken Breast
Nutrient
Amount
Carbs
1.1 gm
Protein
102.2 gm
Fat
25.5 gm
Instant Pot Chicken Soup with Mushrooms and Kale
Nutrient
Amount
Carbs
95.8 gm
Protein
271.8 gm
Fat
240.3 gm
Instant Pot Chicken Soup with Mushrooms and Kale
Nutrient
Amount
Carbs
95.8 gm
Protein
271.8 gm
Fat
240.3 gm
Instant Pot Keto Crack Chicken Recipe
Nutrient
Amount
Carbs
8.7 gm
Protein
315.5 gm
Fat
311.4 gm
Instant Pot Keto Smothered Pork Chops
Nutrient
Amount
Carbs
11.1 gm
Protein
128.4 gm
Fat
161.8 gm
Instant Pot Meatloaf (Keto, Low Carb)
Nutrient
Amount
Carbs
21.5 gm
Protein
117.7 gm
Fat
114.7 gm
Instant pot or Foodi Keto Steak Rolls and Asparagus
Nutrient
Amount
Carbs
33.0 gm
Protein
194.5 gm
Fat
170.3 gm
Instant Pot Paleo Pork Tenderloin
Nutrient
Amount
Carbs
16.8 gm
Protein
362.8 gm
Fat
64.0 gm
Instant Pot® Keto Chicken and Kale Stew
Nutrient
Amount
Carbs
34.6 gm
Protein
85.1 gm
Fat
48.2 gm
Instant Pot® Keto Crustless Spinach and Gouda Quiche
Nutrient
Amount
Carbs
23.2 gm
Protein
65.9 gm
Fat
110.4 gm
Instant Pot® Keto Green Beans
Nutrient
Amount
Carbs
37.7 gm
Protein
32.8 gm
Fat
89.7 gm
Intro to Aperol Recipe
Nutrient
Amount
Carbs
8.2 gm
Protein
0.1 gm
Fat
0.1 gm
Jaynee's Keto Cinnamon Roll
Nutrient
Amount
Carbs
18.2 gm
Protein
13.1 gm
Fat
80.1 gm
Joanie's Moules Ravigote
Nutrient
Amount
Carbs
78.6 gm
Protein
116.4 gm
Fat
134.8 gm
Keto 90 second bread
Nutrient
Amount
Carbs
10.0 gm
Protein
13.7 gm
Fat
24.3 gm
Keto Almond-Crusted Bacon and Tomato Quiche
Nutrient
Amount
Carbs
58.3 gm
Protein
150.1 gm
Fat
420.3 gm
Keto Au Gratin Brussels Sprouts recipes
Nutrient
Amount
Carbs
29.5 gm
Protein
40.9 gm
Fat
112.5 gm
KETO BEEF BRISKET Slow Cooker
Nutrient
Amount
Carbs
33.2 gm
Protein
335.3 gm
Fat
444.3 gm
Keto Beef Stew
Nutrient
Amount
Carbs
51.9 gm
Protein
231.5 gm
Fat
78.2 gm
Keto Beef Tips with Mushrooms, Onions, and Gravy
Nutrient
Amount
Carbs
19.2 gm
Protein
96.8 gm
Fat
63.6 gm
Keto Broccoli & Cheese Soup {low carb}
Nutrient
Amount
Carbs
79.2 gm
Protein
184.5 gm
Fat
335.2 gm
Keto Brownie Mug Cake
Nutrient
Amount
Carbs
16.7 gm
Protein
4.2 gm
Fat
19.8 gm
Keto Carb Free Whipped Cream recipes
Nutrient
Amount
Carbs
51.8 gm
Protein
9.8 gm
Fat
176.1 gm
Keto Cauliflower Gratin
Nutrient
Amount
Carbs
31.9 gm
Protein
31.1 gm
Fat
62.0 gm
Keto Cauliflower Hash Browns (Grain Free, Low Carb)
Nutrient
Amount
Carbs
19.4 gm
Protein
45.3 gm
Fat
29.7 gm
Keto Celeriac Cauli-Mash
Nutrient
Amount
Carbs
45.5 gm
Protein
23.5 gm
Fat
185.1 gm
Keto Chicken and Broccoli Casserole
Nutrient
Amount
Carbs
133.9 gm
Protein
189.9 gm
Fat
465.1 gm
Keto Chicken Cordon Bleu Casserole
Nutrient
Amount
Carbs
18.6 gm
Protein
136.7 gm
Fat
195.7 gm
Keto Chicken Cordon Bleu Meatballs
Nutrient
Amount
Carbs
26.5 gm
Protein
177.1 gm
Fat
175.1 gm
Keto Chicken Cordon Bleu Recipe
Nutrient
Amount
Carbs
50.5 gm
Protein
266.9 gm
Fat
323.2 gm
Keto Chicken Cutlets
Nutrient
Amount
Carbs
41.2 gm
Protein
237.8 gm
Fat
181.2 gm
Keto Chicken Parmesan
Nutrient
Amount
Carbs
12.2 gm
Protein
78.1 gm
Fat
68.3 gm
Keto Chicken Piccata
Nutrient
Amount
Carbs
13.3 gm
Protein
194.3 gm
Fat
160.1 gm
Keto Chilli Chicken | Andhra Style Chicken Recipe
Nutrient
Amount
Carbs
50.5 gm
Protein
297.2 gm
Fat
301.4 gm
Keto Chocolate Almond Fudge Slices
Nutrient
Amount
Carbs
573.8 gm
Protein
120.9 gm
Fat
494.6 gm
Keto Chocolate Coffee Fat Bombs
Nutrient
Amount
Carbs
49.8 gm
Protein
26.1 gm
Fat
193.6 gm
Keto Chocolate Fat Bombs
Nutrient
Amount
Carbs
60.9 gm
Protein
34.6 gm
Fat
184.3 gm
Keto Chocolate Fat Bombs
Nutrient
Amount
Carbs
53.0 gm
Protein
12.2 gm
Fat
129.5 gm
Keto Chocolate Mousse
Nutrient
Amount
Carbs
24.5 gm
Protein
11.2 gm
Fat
91.0 gm
Keto Chocolate Mousse
Nutrient
Amount
Carbs
36.1 gm
Protein
8.8 gm
Fat
99.2 gm
Keto Chocolate Mousse (Low Carb)
Nutrient
Amount
Carbs
46.0 gm
Protein
25.3 gm
Fat
255.3 gm
Keto Chocolate Mousse recipes
Nutrient
Amount
Carbs
90.2 gm
Protein
26.7 gm
Fat
127.5 gm
Keto Chocolate Souffle recipes
Nutrient
Amount
Carbs
45.0 gm
Protein
50.1 gm
Fat
99.5 gm
Keto Chocolate Toast Crunch Cereal
Nutrient
Amount
Carbs
110.7 gm
Protein
54.8 gm
Fat
192.3 gm
Keto Chocolate-Coconut Mousse
Nutrient
Amount
Carbs
9.5 gm
Protein
15.4 gm
Fat
16.6 gm
Keto Creamed Spinach Recipe
Nutrient
Amount
Carbs
13.6 gm
Protein
12.5 gm
Fat
129.3 gm
Keto Creamy Cheddar Bacon Chicken
Nutrient
Amount
Carbs
31.2 gm
Protein
319.5 gm
Fat
294.2 gm
Keto Creme Brulee
Nutrient
Amount
Carbs
20.2 gm
Protein
18.4 gm
Fat
190.4 gm
Keto Crepes recipes
Nutrient
Amount
Carbs
37.1 gm
Protein
39.2 gm
Fat
57.5 gm
Keto Crustless Quiche
Nutrient
Amount
Carbs
24.0 gm
Protein
145.5 gm
Fat
286.1 gm
Keto Diet Sloppy Joe Recipe
Nutrient
Amount
Carbs
120.7 gm
Protein
79.3 gm
Fat
91.1 gm
Keto Double Chocolate Macaroons recipes
Nutrient
Amount
Carbs
90.6 gm
Protein
38.4 gm
Fat
220.2 gm
Keto Easter Cheese Ball
Nutrient
Amount
Carbs
35.9 gm
Protein
100.2 gm
Fat
279.0 gm
Keto Easter Chocolate Nests
Nutrient
Amount
Carbs
118.9 gm
Protein
44.0 gm
Fat
184.6 gm
Keto Egg Fast Snickerdoodle Crepes
Nutrient
Amount
Carbs
23.8 gm
Protein
42.0 gm
Fat
124.2 gm
Keto Eggplant Burgers Recipe
Nutrient
Amount
Carbs
51.7 gm
Protein
44.0 gm
Fat
53.6 gm
Keto Eggs Benedict Casserole with Easy Hollandaise Sauce
Nutrient
Amount
Carbs
76.6 gm
Protein
216.6 gm
Fat
396.8 gm
Keto Fat Bombs
Nutrient
Amount
Carbs
384.3 gm
Protein
18.5 gm
Fat
41.6 gm
Keto Faux Sous Vide Egg Bites recipes
Nutrient
Amount
Carbs
18.1 gm
Protein
143.7 gm
Fat
200.7 gm
Keto Friendly Chocolate Fat Bombs recipes
Nutrient
Amount
Carbs
7.6 gm
Protein
7.9 gm
Fat
139.9 gm
Keto Friendly Lemon Fat Bomb recipes
Nutrient
Amount
Carbs
6.2 gm
Protein
7.3 gm
Fat
139.4 gm
Keto Grilled Steak Rolls
Nutrient
Amount
Carbs
18.7 gm
Protein
65.3 gm
Fat
93.6 gm
Keto Instant Pot Broccoli Cheese Soup
Nutrient
Amount
Carbs
105.7 gm
Protein
106.3 gm
Fat
180.4 gm
Keto Instant Pot Pulled Chicken
Nutrient
Amount
Carbs
9.5 gm
Protein
87.0 gm
Fat
110.6 gm
Keto Instant Pot Red Wine Pork Stew
Nutrient
Amount
Carbs
35.4 gm
Protein
109.9 gm
Fat
164.8 gm
Keto Jalapeno Popper Bites
Nutrient
Amount
Carbs
50.0 gm
Protein
158.6 gm
Fat
277.4 gm
Keto Jalapeno Popper Fat Bomb
Nutrient
Amount
Carbs
6.9 gm
Protein
16.4 gm
Fat
63.7 gm
Keto Jalapeno Popper Frittata – Low Carb
Nutrient
Amount
Carbs
17.2 gm
Protein
88.7 gm
Fat
196.0 gm
Keto Jalapeño Popper Stuffed Burgers
Nutrient
Amount
Carbs
326.9 gm
Protein
135.0 gm
Fat
162.5 gm
Keto Jalapeno Popper Stuffed Chicken
Nutrient
Amount
Carbs
15.6 gm
Protein
285.9 gm
Fat
110.2 gm
Keto Jalapeño Poppers
Nutrient
Amount
Carbs
11.7 gm
Protein
31.0 gm
Fat
96.5 gm
Keto Jalapeno Poppers | Cheesy, Bacon Goodness
Nutrient
Amount
Carbs
14.7 gm
Protein
45.5 gm
Fat
64.0 gm
Keto Korean Fried Chicken
Nutrient
Amount
Carbs
31.5 gm
Protein
188.1 gm
Fat
401.1 gm
Keto Lemon Butter White Fish
Nutrient
Amount
Carbs
5.9 gm
Protein
51.9 gm
Fat
62.6 gm
Keto Lemon Coconut Fat Bombs
Nutrient
Amount
Carbs
11.8 gm
Protein
2.8 gm
Fat
27.1 gm
Keto Lemon Meringue Custard recipes
Nutrient
Amount
Carbs
236.8 gm
Protein
21.2 gm
Fat
141.6 gm
Keto Loco Moco Burger Recipe
Nutrient
Amount
Carbs
31.9 gm
Protein
63.1 gm
Fat
166.3 gm
Keto Matcha Cre`me Bru^le´e recipes
Nutrient
Amount
Carbs
29.8 gm
Protein
24.0 gm
Fat
198.7 gm
Keto Meal Prep Breakfast Bombs
Nutrient
Amount
Carbs
52.4 gm
Protein
147.5 gm
Fat
281.7 gm
Keto Mousse
Nutrient
Amount
Carbs
31.8 gm
Protein
25.2 gm
Fat
205.7 gm
Keto Mulled Berry Chia Parfaits
Nutrient
Amount
Carbs
76.7 gm
Protein
22.8 gm
Fat
101.1 gm
Keto Okonomiyaki recipes
Nutrient
Amount
Carbs
23.4 gm
Protein
21.4 gm
Fat
100.4 gm
Keto Omelet with Zucchini and Chanterelle Mushrooms
Nutrient
Amount
Carbs
7.2 gm
Protein
26.3 gm
Fat
36.1 gm
Keto Open-Faced Chicken Cordon Bleu
Nutrient
Amount
Carbs
29.8 gm
Protein
188.5 gm
Fat
194.8 gm
Keto Overnight Oats with Coconut and Blueberries
Nutrient
Amount
Carbs
18.2 gm
Protein
17.7 gm
Fat
33.7 gm
Keto Paleo Fat Bomb
Nutrient
Amount
Carbs
61.8 gm
Protein
24.8 gm
Fat
99.5 gm
Keto Peanut Butter and Jelly Sandwiches recipes
Nutrient
Amount
Carbs
9.4 gm
Protein
18.5 gm
Fat
32.5 gm
Keto Peanut Butter Mousse
Nutrient
Amount
Carbs
22.8 gm
Protein
23.5 gm
Fat
116.0 gm
Keto Peanut Butter mousse
Nutrient
Amount
Carbs
77.9 gm
Protein
9.2 gm
Fat
82.9 gm
Keto Pulled Pork for the Slow Cooker
Nutrient
Amount
Carbs
73.9 gm
Protein
285.7 gm
Fat
181.3 gm
Keto Salted Chocolate Olive Oil Mousse
Nutrient
Amount
Carbs
110.5 gm
Protein
36.8 gm
Fat
155.0 gm
Keto Short Rib Ragu - Instant Pot, SCKC
Nutrient
Amount
Carbs
47.0 gm
Protein
219.3 gm
Fat
566.8 gm
Keto Strawberry Cheesecake Mousse recipes
Nutrient
Amount
Carbs
38.1 gm
Protein
20.5 gm
Fat
174.0 gm
Keto Strawberry fat bombs
Nutrient
Amount
Carbs
21.3 gm
Protein
14.4 gm
Fat
159.7 gm
Keto Strawberry Jello Salad - Low Carb
Nutrient
Amount
Carbs
73.2 gm
Protein
53.1 gm
Fat
213.7 gm
Keto Strawberry Mini Clafoutis
Nutrient
Amount
Carbs
38.7 gm
Protein
21.1 gm
Fat
67.9 gm
Keto Strawberry Mousse Cake - Low Carb
Nutrient
Amount
Carbs
189.4 gm
Protein
160.2 gm
Fat
612.6 gm
Keto Tomato Bisque Soup
Nutrient
Amount
Carbs
95.5 gm
Protein
37.7 gm
Fat
92.1 gm
Keto Vinaigrette
Nutrient
Amount
Carbs
7.8 gm
Protein
1.7 gm
Fat
162.1 gm
Keto Whipped Cream
Nutrient
Amount
Carbs
18.9 gm
Protein
4.9 gm
Fat
88.1 gm
Keto-Friendly Brownie Cakes
Nutrient
Amount
Carbs
16.5 gm
Protein
17.2 gm
Fat
73.0 gm
KETO-LICIOUS SUGAR FREE CHOCOLATE FONDANT
Nutrient
Amount
Carbs
126.1 gm
Protein
36.9 gm
Fat
197.3 gm
Kicked Up Out of the Can French Onion Soup
Nutrient
Amount
Carbs
185.0 gm
Protein
66.7 gm
Fat
40.8 gm
Kiddie (Goat) Stew
Nutrient
Amount
Carbs
97.4 gm
Protein
423.0 gm
Fat
131.3 gm
Korean Ground Beef | Keto, Paleo
Nutrient
Amount
Carbs
11.6 gm
Protein
85.3 gm
Fat
112.3 gm
Lady Genevieve
Nutrient
Amount
Carbs
21.0 gm
Protein
0.1 gm
Fat
0.1 gm
Large Family Keto Instant Pot Beef Stew (Low Carb/THM S)
Nutrient
Amount
Carbs
68.0 gm
Protein
269.0 gm
Fat
58.0 gm
Leek And Comté Tartlets
Nutrient
Amount
Carbs
39.0 gm
Protein
31.8 gm
Fat
68.4 gm
Lemon Creme Cups
Nutrient
Amount
Carbs
67.1 gm
Protein
8.3 gm
Fat
85.8 gm
Lentil ragu with courgetti
Nutrient
Amount
Carbs
431.4 gm
Protein
147.6 gm
Fat
42.1 gm
Lorraine's Grilled Pork Chops
Nutrient
Amount
Carbs
23.2 gm
Protein
184.6 gm
Fat
102.7 gm
Louisiana Crab Cakes
Nutrient
Amount
Carbs
47.5 gm
Protein
44.2 gm
Fat
26.8 gm
Low Carb Keto Green Bean Casserole
Nutrient
Amount
Carbs
67.0 gm
Protein
47.3 gm
Fat
110.7 gm
Low Carb Pumpkin French Toast Bake (Keto, Grain Free, Sugar Free)
Nutrient
Amount
Carbs
237.7 gm
Protein
60.9 gm
Fat
154.4 gm
Low Carb Taco Soup for the Instant Pot or Slow Cooker, Keto, THM too
Nutrient
Amount
Carbs
102.8 gm
Protein
581.4 gm
Fat
677.8 gm
Low-Carb Broccoli Cheese Quiche
Nutrient
Amount
Carbs
140.7 gm
Protein
71.0 gm
Fat
143.4 gm
Macadamia Fat Bread
Nutrient
Amount
Carbs
79.9 gm
Protein
53.8 gm
Fat
266.1 gm
Macadamia Fat Bread
Nutrient
Amount
Carbs
79.9 gm
Protein
53.8 gm
Fat
266.1 gm
Make-Ahead Zucchini and Quinoa Dill Bisque Recipe
Nutrient
Amount
Carbs
102.4 gm
Protein
36.3 gm
Fat
28.8 gm
Man About Town
Nutrient
Amount
Carbs
0.8 gm
Protein
0.0 gm
Fat
0.0 gm
Mediterranean Asparagus Quiche
Nutrient
Amount
Carbs
279.4 gm
Protein
102.1 gm
Fat
265.3 gm
Mediterranean fish gratins
Nutrient
Amount
Carbs
118.0 gm
Protein
276.1 gm
Fat
84.9 gm
Mediterranean Fish Stew
Nutrient
Amount
Carbs
241.6 gm
Protein
219.8 gm
Fat
69.7 gm
Mediterranean Fish Stew with Chard
Nutrient
Amount
Carbs
250.0 gm
Protein
242.5 gm
Fat
23.5 gm
Mediterranean fish stew with garlic toasts
Nutrient
Amount
Carbs
291.7 gm
Protein
369.4 gm
Fat
149.5 gm
Mediterranean Palmiers
Nutrient
Amount
Carbs
241.2 gm
Protein
56.2 gm
Fat
243.7 gm
Mediterranean Palmiers Recipe
Nutrient
Amount
Carbs
240.0 gm
Protein
55.7 gm
Fat
247.2 gm
Mediterranean Quiche
Nutrient
Amount
Carbs
66.0 gm
Protein
125.7 gm
Fat
209.0 gm
Mediterranean Quiche
Nutrient
Amount
Carbs
146.4 gm
Protein
86.6 gm
Fat
142.8 gm
Mediterranean Quiche
Nutrient
Amount
Carbs
210.1 gm
Protein
78.8 gm
Fat
240.8 gm
Mediterranean Quiche with Sweet Potato Crust
Nutrient
Amount
Carbs
73.8 gm
Protein
65.9 gm
Fat
68.3 gm
Mediterranean Ratatouille
Nutrient
Amount
Carbs
150.5 gm
Protein
28.9 gm
Fat
59.8 gm
Mediterranean Ratatouille Chicken
Nutrient
Amount
Carbs
378.9 gm
Protein
166.2 gm
Fat
58.0 gm
Mediterranean Sausage, Fennel, Canellini Bean And Tomato Gratin
Nutrient
Amount
Carbs
152.5 gm
Protein
55.9 gm
Fat
41.9 gm
Mediterranean Vegetable Gratin
Nutrient
Amount
Carbs
72.8 gm
Protein
40.5 gm
Fat
65.5 gm
Melty Chocolate-Stuffed French Toast with Lemon-Orange Syrup
Nutrient
Amount
Carbs
422.2 gm
Protein
105.5 gm
Fat
98.8 gm
Mexican chocolate chickpea brownie
Nutrient
Amount
Carbs
703.6 gm
Protein
140.9 gm
Fat
233.4 gm
Microwave Brownie in a Mug (single serving) Recipe recipes
Nutrient
Amount
Carbs
55.7 gm
Protein
3.7 gm
Fat
29.6 gm
Mint Cream Dream
Nutrient
Amount
Carbs
157.1 gm
Protein
78.0 gm
Fat
74.0 gm
Minted courgette salad
Nutrient
Amount
Carbs
24.6 gm
Protein
6.5 gm
Fat
28.6 gm
Mushroom Base
Nutrient
Amount
Carbs
32.1 gm
Protein
19.7 gm
Fat
132.2 gm
Mushroom Base
Nutrient
Amount
Carbs
32.1 gm
Protein
19.7 gm
Fat
132.2 gm
Never Fail Hollandaise – Low Carb Keto | Gluten Free | Egg Fast Magic recipes
Nutrient
Amount
Carbs
4.4 gm
Protein
7.6 gm
Fat
114.4 gm
Niçoise toasts
Nutrient
Amount
Carbs
177.6 gm
Protein
50.1 gm
Fat
60.1 gm
No-Carb Keto Chocolate Fudge - Ketogenic Dessert
Nutrient
Amount
Carbs
36.2 gm
Protein
12.4 gm
Fat
143.9 gm
Nutella Brownie Truffles
Nutrient
Amount
Carbs
152.0 gm
Protein
12.2 gm
Fat
98.8 gm
Old School French Onion Soup Gratinée
Nutrient
Amount
Carbs
102.1 gm
Protein
187.3 gm
Fat
200.9 gm
One Pot Bacon Braised Lamb Stew {Grain Fre
Nutrient
Amount
Carbs
133.0 gm
Protein
147.6 gm
Fat
214.7 gm
One Pot Bacon Braised Lamb Stew {Grain Free} recipes
Nutrient
Amount
Carbs
133.0 gm
Protein
147.6 gm
Fat
214.7 gm
Orange Chicken Recipe (Paleo, Grain-Free) recipes
Nutrient
Amount
Carbs
161.9 gm
Protein
191.9 gm
Fat
143.8 gm
Orange Sling
Nutrient
Amount
Carbs
40.2 gm
Protein
0.4 gm
Fat
0.3 gm
Orange-Asparagus Salad
Nutrient
Amount
Carbs
27.6 gm
Protein
6.5 gm
Fat
9.6 gm
Overnight Eggnog French Toast
Nutrient
Amount
Carbs
686.8 gm
Protein
111.8 gm
Fat
435.7 gm
Oysters with Creme Fraiche, Lemon, and Tarragon
Nutrient
Amount
Carbs
17.9 gm
Protein
16.3 gm
Fat
27.0 gm
Paleo Acorn Squash
Nutrient
Amount
Carbs
68.9 gm
Protein
3.6 gm
Fat
12.0 gm
Paleo Apple Tart
Nutrient
Amount
Carbs
249.3 gm
Protein
9.2 gm
Fat
59.7 gm
Paleo Banana Bread French Toast
Nutrient
Amount
Carbs
203.1 gm
Protein
21.2 gm
Fat
42.6 gm
Paleo Berry Cobbler
Nutrient
Amount
Carbs
495.2 gm
Protein
71.0 gm
Fat
258.2 gm
Paleo Berry Compote or Cobbler
Nutrient
Amount
Carbs
63.0 gm
Protein
17.3 gm
Fat
53.2 gm
Paleo Berry Crumble
Nutrient
Amount
Carbs
236.9 gm
Protein
86.1 gm
Fat
212.3 gm
Paleo Berry Crumble Bars
Nutrient
Amount
Carbs
206.2 gm
Protein
3.4 gm
Fat
1.6 gm
Paleo Berry Crumble Bars
Nutrient
Amount
Carbs
206.2 gm
Protein
3.4 gm
Fat
1.6 gm
Paleo Blackberry Instant Pot Cobbler
Nutrient
Amount
Carbs
287.6 gm
Protein
33.0 gm
Fat
114.7 gm
Paleo Blueberry Mousse
Nutrient
Amount
Carbs
323.4 gm
Protein
53.1 gm
Fat
439.2 gm
Paleo Braised Cabbage
Nutrient
Amount
Carbs
113.4 gm
Protein
21.9 gm
Fat
70.0 gm
Paleo Butterfingers recipes
Nutrient
Amount
Carbs
247.3 gm
Protein
4.4 gm
Fat
140.0 gm
Paleo Cabbage Hash
Nutrient
Amount
Carbs
47.8 gm
Protein
94.8 gm
Fat
54.3 gm
Paleo Candy Apple Wedges
Nutrient
Amount
Carbs
80.5 gm
Protein
7.9 gm
Fat
52.9 gm
Paleo Cantaloupe Custard
Nutrient
Amount
Carbs
77.3 gm
Protein
18.1 gm
Fat
73.5 gm
Paleo Caramel Date Slice
Nutrient
Amount
Carbs
245.9 gm
Protein
83.9 gm
Fat
331.3 gm
Paleo Carrot Cake
Nutrient
Amount
Carbs
462.7 gm
Protein
120.5 gm
Fat
758.6 gm
Paleo Cashews Fudge
Nutrient
Amount
Carbs
225.6 gm
Protein
50.3 gm
Fat
141.6 gm
Paleo Cheese recipes
Nutrient
Amount
Carbs
64.6 gm
Protein
66.8 gm
Fat
63.4 gm
Paleo cherry ripe
Nutrient
Amount
Carbs
567.7 gm
Protein
68.9 gm
Fat
328.5 gm
Paleo Chicken Fingers and Garlic Honey Dijon Dipping Sauce
Nutrient
Amount
Carbs
102.9 gm
Protein
134.2 gm
Fat
229.7 gm
Paleo Chicken Piccata
Nutrient
Amount
Carbs
111.6 gm
Protein
38.5 gm
Fat
127.7 gm
Paleo Chocolate Almond Bark
Nutrient
Amount
Carbs
153.6 gm
Protein
34.2 gm
Fat
57.2 gm
Paleo Chocolate Chippers
Nutrient
Amount
Carbs
822.4 gm
Protein
286.6 gm
Fat
979.0 gm
Paleo Chocolate Mousse
Nutrient
Amount
Carbs
139.4 gm
Protein
40.9 gm
Fat
285.2 gm
Paleo Coconut Crepes
Nutrient
Amount
Carbs
9.7 gm
Protein
14.0 gm
Fat
2.7 gm
Paleo Coffee Creamer
Nutrient
Amount
Carbs
14.1 gm
Protein
19.4 gm
Fat
98.6 gm
Paleo Coffee Creamer
Nutrient
Amount
Carbs
183.9 gm
Protein
10.5 gm
Fat
47.9 gm
Paleo Comfort Foods’ Poached Pears recipes
Nutrient
Amount
Carbs
214.3 gm
Protein
9.8 gm
Fat
3.0 gm
Paleo Crab Cakes recipes
Nutrient
Amount
Carbs
19.1 gm
Protein
97.7 gm
Fat
76.4 gm
Paleo Crepes
Nutrient
Amount
Carbs
9.7 gm
Protein
29.3 gm
Fat
63.3 gm
Paleo Crepes
Nutrient
Amount
Carbs
15.9 gm
Protein
15.7 gm
Fat
49.2 gm
Paleo Crepes recipes
Nutrient
Amount
Carbs
9.6 gm
Protein
27.4 gm
Fat
61.9 gm
PALEO CREPES recipes
Nutrient
Amount
Carbs
22.3 gm
Protein
31.9 gm
Fat
34.5 gm
Paleo Crepes recipes
Nutrient
Amount
Carbs
68.1 gm
Protein
27.2 gm
Fat
50.0 gm
Paleo Crepes recipes
Nutrient
Amount
Carbs
83.5 gm
Protein
28.5 gm
Fat
66.1 gm
Paleo deviled egg recipe
Nutrient
Amount
Carbs
3.1 gm
Protein
32.7 gm
Fat
69.2 gm
Paleo Deviled Eggs recipes
Nutrient
Amount
Carbs
10.1 gm
Protein
87.8 gm
Fat
163.0 gm
Paleo Dirty Rice
Nutrient
Amount
Carbs
80.8 gm
Protein
26.7 gm
Fat
35.4 gm
Paleo Eggrolls recipes
Nutrient
Amount
Carbs
76.2 gm
Protein
29.3 gm
Fat
188.1 gm
Paleo Energy Bites
Nutrient
Amount
Carbs
182.5 gm
Protein
40.6 gm
Fat
183.1 gm
Paleo Fried Green Tomatoes recipes
Nutrient
Amount
Carbs
59.4 gm
Protein
49.2 gm
Fat
182.5 gm
Paleo Fudgy Brownies
Nutrient
Amount
Carbs
181.1 gm
Protein
82.6 gm
Fat
215.9 gm
Paleo Ginger Cake with Lemon and Coconut
Nutrient
Amount
Carbs
86.6 gm
Protein
59.1 gm
Fat
200.9 gm
Paleo Hash
Nutrient
Amount
Carbs
65.9 gm
Protein
113.3 gm
Fat
136.9 gm
Paleo Lamingtons recipes
Nutrient
Amount
Carbs
215.8 gm
Protein
57.8 gm
Fat
227.0 gm
Paleo Lemon Curd
Nutrient
Amount
Carbs
161.3 gm
Protein
24.8 gm
Fat
132.6 gm
Paleo Lemon Curd recipes
Nutrient
Amount
Carbs
103.3 gm
Protein
19.7 gm
Fat
96.2 gm
Paleo Lemon Mousse
Nutrient
Amount
Carbs
77.8 gm
Protein
17.8 gm
Fat
84.1 gm
Paleo Lemon Tarts
Nutrient
Amount
Carbs
126.1 gm
Protein
38.8 gm
Fat
64.8 gm
Paleo Meatballs recipes
Nutrient
Amount
Carbs
21.8 gm
Protein
170.3 gm
Fat
190.2 gm
Paleo Meatballs recipes
Nutrient
Amount
Carbs
9.6 gm
Protein
94.9 gm
Fat
62.2 gm
Paleo Mini Quiche
Nutrient
Amount
Carbs
24.5 gm
Protein
74.3 gm
Fat
77.8 gm
Paleo Mini Quiche
Nutrient
Amount
Carbs
14.2 gm
Protein
88.1 gm
Fat
45.7 gm
Paleo Mushroom Soup
Nutrient
Amount
Carbs
28.5 gm
Protein
12.0 gm
Fat
2.6 gm
Paleo Mushroom Soup recipes
Nutrient
Amount
Carbs
112.6 gm
Protein
60.2 gm
Fat
52.6 gm
Paleo Orange Chicken
Nutrient
Amount
Carbs
52.3 gm
Protein
110.5 gm
Fat
40.0 gm
Paleo Orange Chicken
Nutrient
Amount
Carbs
54.2 gm
Protein
97.5 gm
Fat
60.4 gm
Paleo Orange Chicken
Nutrient
Amount
Carbs
98.1 gm
Protein
234.7 gm
Fat
97.1 gm
Paleo Passion Fruit Coconut Yogurt Parfait Recipe [AIP, Keto]
Nutrient
Amount
Carbs
507.2 gm
Protein
1.7 gm
Fat
3.1 gm
Paleo Pasta Salad with Avocado Oil Vinaigrette
Nutrient
Amount
Carbs
75.0 gm
Protein
31.2 gm
Fat
116.7 gm
Paleo Peach Crisp
Nutrient
Amount
Carbs
126.9 gm
Protein
39.6 gm
Fat
97.8 gm
Paleo Peach Frangipane Muffins
Nutrient
Amount
Carbs
140.7 gm
Protein
60.4 gm
Fat
201.5 gm
Paleo Peppermint Macaroons
Nutrient
Amount
Carbs
64.1 gm
Protein
11.8 gm
Fat
54.9 gm
Paleo Pest
Nutrient
Amount
Carbs
5.8 gm
Protein
2.9 gm
Fat
219.0 gm
Paleo Pig Burger
Nutrient
Amount
Carbs
54.5 gm
Protein
215.4 gm
Fat
248.9 gm
Paleo Pita Chips
Nutrient
Amount
Carbs
45.6 gm
Protein
55.7 gm
Fat
112.3 gm
Paleo Profiteroles recipes
Nutrient
Amount
Carbs
201.9 gm
Protein
33.0 gm
Fat
241.5 gm
Paleo Quiche Cups
Nutrient
Amount
Carbs
43.7 gm
Protein
59.4 gm
Fat
82.4 gm
Paleo Rolls recipes
Nutrient
Amount
Carbs
227.0 gm
Protein
50.1 gm
Fat
94.8 gm
Paleo Spinach Latkes
Nutrient
Amount
Carbs
215.1 gm
Protein
44.1 gm
Fat
100.3 gm
Paleo Strawberry Creamsicles recipes
Nutrient
Amount
Carbs
36.0 gm
Protein
8.9 gm
Fat
90.5 gm
Paleo Sunbutter Cups recipes
Nutrient
Amount
Carbs
32.3 gm
Protein
0.1 gm
Fat
27.6 gm
Paleo Sweet Potato Mousse
Nutrient
Amount
Carbs
123.6 gm
Protein
9.5 gm
Fat
22.3 gm
Paleo Tortillas
Nutrient
Amount
Carbs
23.9 gm
Protein
39.7 gm
Fat
56.1 gm
Paleo Vanilla Birthday Cake recipes
Nutrient
Amount
Carbs
159.3 gm
Protein
71.1 gm
Fat
147.3 gm
Paleo Venison Burgers
Nutrient
Amount
Carbs
30.1 gm
Protein
108.3 gm
Fat
39.3 gm
Paleo Watercress Soup
Nutrient
Amount
Carbs
86.6 gm
Protein
43.8 gm
Fat
107.0 gm
Parsnip and Chestnut Bisque
Nutrient
Amount
Carbs
225.8 gm
Protein
14.4 gm
Fat
55.8 gm
Parsnip gnocchi
Nutrient
Amount
Carbs
271.6 gm
Protein
48.6 gm
Fat
78.9 gm
Pâtes aux Cêpes (Tagliatelle with Porcini Mushrooms and Crème Fraîche) Recipe
Nutrient
Amount
Carbs
389.2 gm
Protein
71.9 gm
Fat
57.2 gm
Peaches With Creme Fraiche, Brown Sugar, Cinnamon And Nutmeg
Nutrient
Amount
Carbs
19.1 gm
Protein
1.5 gm
Fat
3.2 gm
Peanut Butter Fat Bombs (Keto)
Nutrient
Amount
Carbs
29.9 gm
Protein
29.1 gm
Fat
166.8 gm
Peanut Butter Macaroons
Nutrient
Amount
Carbs
163.6 gm
Protein
24.8 gm
Fat
66.5 gm
Pear Crisp with Oat Streusel Topping
Nutrient
Amount
Carbs
509.3 gm
Protein
45.1 gm
Fat
83.3 gm
Petite Quiches Three Ways
Nutrient
Amount
Carbs
354.4 gm
Protein
115.6 gm
Fat
204.1 gm
Piña Colada Keto Fat Bombs
Nutrient
Amount
Carbs
11.8 gm
Protein
2.8 gm
Fat
27.1 gm
Pistou: Mediterranean Vegetable Soup with Basil Sauce
Nutrient
Amount
Carbs
263.8 gm
Protein
131.9 gm
Fat
194.1 gm
Plum Galette With A Whole-Wheat Crust
Nutrient
Amount
Carbs
313.9 gm
Protein
31.8 gm
Fat
101.4 gm
Pluot Galettes with Apple Mint and Calvados-Laced Whipped Cream
Nutrient
Amount
Carbs
634.1 gm
Protein
56.7 gm
Fat
258.2 gm
Pomegranate Americano Recipe
Nutrient
Amount
Carbs
7.4 gm
Protein
0.1 gm
Fat
0.2 gm
Pomegranate Americano Recipe
Nutrient
Amount
Carbs
7.4 gm
Protein
0.1 gm
Fat
0.2 gm
Pork & Egg Pie (Quiche) recipes
Nutrient
Amount
Carbs
141.1 gm
Protein
158.2 gm
Fat
294.2 gm
Pork Steaks recipes
Nutrient
Amount
Carbs
89.2 gm
Protein
464.9 gm
Fat
445.7 gm
Potato Salad with Parsley Pesto
Nutrient
Amount
Carbs
160.7 gm
Protein
24.8 gm
Fat
133.1 gm
Potato, Porcini And Squash Gratin
Nutrient
Amount
Carbs
252.7 gm
Protein
88.7 gm
Fat
184.6 gm
Potato-and-Rutabaga Gratin
Nutrient
Amount
Carbs
243.0 gm
Protein
65.2 gm
Fat
215.8 gm
Potato-Butternut Gratin With Poblano Béchamel
Nutrient
Amount
Carbs
191.5 gm
Protein
74.9 gm
Fat
90.8 gm
Pots De Creme A L’orange
Nutrient
Amount
Carbs
221.5 gm
Protein
36.9 gm
Fat
123.6 gm
Pumpkin Amaretti Mousse
Nutrient
Amount
Carbs
147.5 gm
Protein
18.7 gm
Fat
108.0 gm
Purple sprouting broccoli, poached eggs & hollandaise
Nutrient
Amount
Carbs
164.2 gm
Protein
71.6 gm
Fat
194.8 gm
Quick and Easy Paleo Salads
Nutrient
Amount
Carbs
29.0 gm
Protein
44.7 gm
Fat
73.1 gm
Quick-Marinated Cherry Tomato Salad recipes
Nutrient
Amount
Carbs
618.8 gm
Protein
243.0 gm
Fat
571.9 gm
Raspberry Mousse recipes
Nutrient
Amount
Carbs
167.6 gm
Protein
39.9 gm
Fat
36.6 gm
Raspberry sorbet
Nutrient
Amount
Carbs
265.1 gm
Protein
6.6 gm
Fat
3.4 gm
Raspberry-Banana Sorbet
Nutrient
Amount
Carbs
107.8 gm
Protein
10.2 gm
Fat
4.9 gm
Ratatouille
Nutrient
Amount
Carbs
56.5 gm
Protein
11.0 gm
Fat
56.8 gm
Ratatouille & Tabouleh
Nutrient
Amount
Carbs
197.6 gm
Protein
30.7 gm
Fat
113.5 gm
Ratatouille Galette
Nutrient
Amount
Carbs
229.8 gm
Protein
63.5 gm
Fat
157.9 gm
Ratatouille Tatin Tartlets
Nutrient
Amount
Carbs
317.6 gm
Protein
76.7 gm
Fat
152.5 gm
Raw Chocolate Ganache Cake
Nutrient
Amount
Carbs
240.7 gm
Protein
42.1 gm
Fat
153.6 gm
Raw hazelnut brownies with chocolate ganache
Nutrient
Amount
Carbs
516.2 gm
Protein
64.5 gm
Fat
181.6 gm
Red Hot Apple Pie in a Mug
Nutrient
Amount
Carbs
121.9 gm
Protein
6.7 gm
Fat
42.9 gm
Red lentil & sweet potato pâté
Nutrient
Amount
Carbs
118.3 gm
Protein
37.7 gm
Fat
15.7 gm
Red Lentil Soup with Lime
Nutrient
Amount
Carbs
161.6 gm
Protein
53.5 gm
Fat
19.5 gm
Red Pepper-and-Pear Soup
Nutrient
Amount
Carbs
160.3 gm
Protein
34.1 gm
Fat
45.4 gm
Red Robin Recreation – Perfectly Crispy Paleo French Fries recipes
Nutrient
Amount
Carbs
183.5 gm
Protein
18.8 gm
Fat
311.6 gm
Red Snapper with Provencal Tomato Sauce
Nutrient
Amount
Carbs
168.5 gm
Protein
202.0 gm
Fat
119.4 gm
Rice with Mushroom and Asparagus
Nutrient
Amount
Carbs
101.3 gm
Protein
23.6 gm
Fat
25.4 gm
Rich Chocolate Ganache Topping Recipe
Nutrient
Amount
Carbs
103.7 gm
Protein
5.8 gm
Fat
34.4 gm
Riso, cozze e patate Recipe
Nutrient
Amount
Carbs
519.7 gm
Protein
163.2 gm
Fat
81.2 gm
Roast Chicken Dinner Potato Chips With Mushrooms, Lemon, and Thyme Recipe
Nutrient
Amount
Carbs
16.9 gm
Protein
24.5 gm
Fat
1.9 gm
Roasted Black Sea Bass with Tomato and Olive Salad
Nutrient
Amount
Carbs
42.1 gm
Protein
103.4 gm
Fat
97.5 gm
Roasted Garlic Turnip Puree with Chorizo - Low Carb, Gluten Free
Nutrient
Amount
Carbs
80.9 gm
Protein
124.0 gm
Fat
326.4 gm
Roasted Herb and Garlic Smashed Potato Casserole
Nutrient
Amount
Carbs
175.0 gm
Protein
64.4 gm
Fat
53.0 gm
Roasted Leeks with Eggs (Paleo and Keto-Friendly)
Nutrient
Amount
Carbs
58.8 gm
Protein
24.3 gm
Fat
242.0 gm
Rosemary Almond Keto Crackers
Nutrient
Amount
Carbs
65.2 gm
Protein
94.0 gm
Fat
195.7 gm
Rosemary Cauliflower Soup
Nutrient
Amount
Carbs
94.8 gm
Protein
17.9 gm
Fat
41.3 gm
Rosemary Roasted Almonds
Nutrient
Amount
Carbs
2.0 gm
Protein
0.7 gm
Fat
14.6 gm
Rustic Garlic and Asparagus Tofu Quiche Is a Slice of Sunshine
Nutrient
Amount
Carbs
119.9 gm
Protein
16.3 gm
Fat
87.0 gm
Rustic Plum-and-Almond Tart
Nutrient
Amount
Carbs
341.5 gm
Protein
42.8 gm
Fat
66.3 gm
Salad Lyonnaise
Nutrient
Amount
Carbs
248.8 gm
Protein
80.4 gm
Fat
39.6 gm
Salted Caramel Bliss Balls- Aka Paleo Style Truffles
Nutrient
Amount
Carbs
221.6 gm
Protein
58.1 gm
Fat
168.3 gm
Sara Louise's Keto Almond Lemon Macaroons
Nutrient
Amount
Carbs
192.5 gm
Protein
58.7 gm
Fat
118.1 gm
Sara Louise's Keto Asparagus Soup
Nutrient
Amount
Carbs
121.9 gm
Protein
78.7 gm
Fat
79.2 gm
Sara Louise's Keto Fat Bomb Lettuce Wraps
Nutrient
Amount
Carbs
22.7 gm
Protein
29.5 gm
Fat
158.2 gm
Sara Louise's Keto Four Cheese Zucchini And Cauliflower Gratin
Nutrient
Amount
Carbs
92.4 gm
Protein
194.3 gm
Fat
382.1 gm
Sara Louise's Keto Instant Chicken Soup
Nutrient
Amount
Carbs
72.2 gm
Protein
455.0 gm
Fat
444.3 gm
Sauteed fiddlehead ferns
Nutrient
Amount
Carbs
32.7 gm
Protein
26.0 gm
Fat
29.3 gm
Sauteed Leek with Bacon recipes
Nutrient
Amount
Carbs
39.2 gm
Protein
11.6 gm
Fat
41.1 gm
Sautéed Spinach
Nutrient
Amount
Carbs
19.3 gm
Protein
14.2 gm
Fat
10.8 gm
Savory Zucchini Puff Pastry Tarts
Nutrient
Amount
Carbs
32.5 gm
Protein
7.8 gm
Fat
34.4 gm
Scalloped Cabbage
Nutrient
Amount
Carbs
74.9 gm
Protein
73.9 gm
Fat
139.8 gm
Scallops beurre blanc
Nutrient
Amount
Carbs
25.5 gm
Protein
19.1 gm
Fat
102.7 gm
Seafood in garlic butter
Nutrient
Amount
Carbs
345.3 gm
Protein
338.2 gm
Fat
77.2 gm
Seared Maitake Mushrooms
Nutrient
Amount
Carbs
55.4 gm
Protein
13.3 gm
Fat
196.9 gm
Seared Maitake Mushrooms recipes
Nutrient
Amount
Carbs
57.0 gm
Protein
13.6 gm
Fat
197.0 gm
Shiny Happy Poppers
Nutrient
Amount
Carbs
200.0 gm
Protein
32.1 gm
Fat
115.5 gm
Shrimp Toast
Nutrient
Amount
Carbs
391.7 gm
Protein
120.7 gm
Fat
83.1 gm
Sizzlin' Skillet Baked Chicken
Nutrient
Amount
Carbs
13.9 gm
Protein
246.4 gm
Fat
55.0 gm
Sloppy Joe''s - Paleo & Whole30 recipes
Nutrient
Amount
Carbs
90.8 gm
Protein
94.7 gm
Fat
85.8 gm
Slow Cooker Cheater Pork Stew recipes
Nutrient
Amount
Carbs
69.4 gm
Protein
244.3 gm
Fat
249.9 gm
Slow-Cooked Venison
Nutrient
Amount
Carbs
149.5 gm
Protein
423.1 gm
Fat
103.5 gm
Slow-Cooker Creamy Butternut Squash-Apple Soup
Nutrient
Amount
Carbs
204.6 gm
Protein
17.2 gm
Fat
24.8 gm
Smoky Paleo Deviled Eggs recipes
Nutrient
Amount
Carbs
8.5 gm
Protein
34.1 gm
Fat
69.5 gm
Some Like It Hot Recipe
Nutrient
Amount
Carbs
22.9 gm
Protein
10.4 gm
Fat
2.8 gm
Spaghetti with a Creamy Zucchini & Mint Sauce
Nutrient
Amount
Carbs
194.2 gm
Protein
38.2 gm
Fat
12.3 gm
Sparkling Apricot Sorbet
Nutrient
Amount
Carbs
289.8 gm
Protein
10.0 gm
Fat
2.7 gm
Spatchcock Herbed Chicken (Paleo, Whole30 option)
Nutrient
Amount
Carbs
21.5 gm
Protein
226.7 gm
Fat
221.7 gm
Spicy Red-Pepper and Eggplant Confit
Nutrient
Amount
Carbs
121.5 gm
Protein
22.0 gm
Fat
221.8 gm
Spicy Spaghetti
Nutrient
Amount
Carbs
382.4 gm
Protein
133.5 gm
Fat
154.2 gm
Spinach and Bacon Quiche
Nutrient
Amount
Carbs
201.5 gm
Protein
146.2 gm
Fat
270.7 gm
Spinach, Green Onion, and Smoked Gouda Quiche
Nutrient
Amount
Carbs
141.5 gm
Protein
70.7 gm
Fat
129.2 gm
Spring Vegetarian Cassoulet
Nutrient
Amount
Carbs
148.6 gm
Protein
32.6 gm
Fat
123.4 gm
Squash and Sweet Potato Croquettes
Nutrient
Amount
Carbs
70.3 gm
Protein
13.1 gm
Fat
17.2 gm
Squash Au Gratin (Paleo, GF) recipes
Nutrient
Amount
Carbs
148.8 gm
Protein
25.3 gm
Fat
102.3 gm
Stewed Chickpeas and Chard over Garlic Toast
Nutrient
Amount
Carbs
224.4 gm
Protein
59.1 gm
Fat
60.3 gm
Strawberry Love Dessert And Its Coconut Cream
Nutrient
Amount
Carbs
119.8 gm
Protein
16.5 gm
Fat
77.0 gm
Strawberry Paleo Galette
Nutrient
Amount
Carbs
13.8 gm
Protein
6.0 gm
Fat
5.8 gm
Sugar and dairy free Keto Easter eggs
Nutrient
Amount
Carbs
111.2 gm
Protein
17.9 gm
Fat
298.0 gm
Sunday Brunch: Deviled Kidneys on Toast Recipe
Nutrient
Amount
Carbs
164.5 gm
Protein
320.8 gm
Fat
82.2 gm
Sweet & Smoky Brisket
Nutrient
Amount
Carbs
126.6 gm
Protein
342.0 gm
Fat
446.5 gm
Sweet Challah
Nutrient
Amount
Carbs
354.8 gm
Protein
62.0 gm
Fat
60.5 gm
Sweet Potato Salad Nic¸oise (Paleo, GF) recipes
Nutrient
Amount
Carbs
196.4 gm
Protein
119.1 gm
Fat
78.5 gm
Sweet Potato Soup with Crispy Tortilla Topping
Nutrient
Amount
Carbs
316.8 gm
Protein
92.0 gm
Fat
126.6 gm
Sweet Potato Turnovers with Sweet Kraut
Nutrient
Amount
Carbs
340.3 gm
Protein
18.5 gm
Fat
95.9 gm
Swiss and Mushroom BBQ Burger
Nutrient
Amount
Carbs
228.8 gm
Protein
283.1 gm
Fat
312.8 gm
Swiss Chard au Gratin
Nutrient
Amount
Carbs
150.8 gm
Protein
106.1 gm
Fat
398.2 gm
Tagliata With Green Tomatoes, Oregano And Mustard Recipe
Nutrient
Amount
Carbs
55.3 gm
Protein
106.4 gm
Fat
151.0 gm
Tarragon Corn recipes
Nutrient
Amount
Carbs
96.3 gm
Protein
17.3 gm
Fat
52.2 gm
Tarragon-Mustard Rémoulade
Nutrient
Amount
Carbs
1.9 gm
Protein
0.9 gm
Fat
45.0 gm
The Best Paleo Snickerdoodles
Nutrient
Amount
Carbs
155.3 gm
Protein
45.9 gm
Fat
113.2 gm
The Keto Diet for $30 per Week
Nutrient
Amount
Carbs
6.7 gm
Protein
36.7 gm
Fat
34.9 gm
The New American Omelet
Nutrient
Amount
Carbs
9.0 gm
Protein
30.4 gm
Fat
29.8 gm
The Paleo Kitchen’s Honey Mustard Chicken Thighs recipes
Nutrient
Amount
Carbs
53.6 gm
Protein
152.6 gm
Fat
205.4 gm
The Perfect Paleo Meatballs
Nutrient
Amount
Carbs
61.2 gm
Protein
91.0 gm
Fat
101.4 gm
The White Gold of Norway?!
Nutrient
Amount
Carbs
17.3 gm
Protein
47.5 gm
Fat
44.5 gm
Three-Ingredient Paleo Chocolate Truffles
Nutrient
Amount
Carbs
183.8 gm
Protein
23.4 gm
Fat
200.8 gm
Tippled Red Wine Linguine
Nutrient
Amount
Carbs
196.0 gm
Protein
76.7 gm
Fat
76.3 gm
Tomato Tart
Nutrient
Amount
Carbs
100.6 gm
Protein
17.5 gm
Fat
44.1 gm
Tomato, Fennel, and Crab Soup
Nutrient
Amount
Carbs
175.3 gm
Protein
76.0 gm
Fat
101.1 gm
Trout Parmesan
Nutrient
Amount
Carbs
347.7 gm
Protein
418.3 gm
Fat
519.4 gm
Tuna Omelette - Low Carb, Keto, GF
Nutrient
Amount
Carbs
10.7 gm
Protein
54.4 gm
Fat
46.5 gm
Tunacado Salad
Nutrient
Amount
Carbs
28.5 gm
Protein
28.5 gm
Fat
62.9 gm
Vanilla Bean Crème Brûlée
Nutrient
Amount
Carbs
163.4 gm
Protein
52.2 gm
Fat
53.4 gm
Vanilla Bean Crème Brûlée
Nutrient
Amount
Carbs
163.4 gm
Protein
52.2 gm
Fat
53.4 gm
Vasilopita
Nutrient
Amount
Carbs
798.0 gm
Protein
104.0 gm
Fat
274.2 gm
Vegan brownies
Nutrient
Amount
Carbs
486.3 gm
Protein
56.1 gm
Fat
195.7 gm
Vegan Brownies recipes
Nutrient
Amount
Carbs
405.5 gm
Protein
35.2 gm
Fat
129.5 gm
Vegan Brownies recipes
Nutrient
Amount
Carbs
400.6 gm
Protein
66.4 gm
Fat
228.7 gm
Vegan Chanterelle Quiche
Nutrient
Amount
Carbs
200.5 gm
Protein
43.3 gm
Fat
30.7 gm
Vegetable beef soup Keto friendly recipe
Nutrient
Amount
Carbs
71.6 gm
Protein
152.3 gm
Fat
62.3 gm
Vegetarian casserole
Nutrient
Amount
Carbs
149.8 gm
Protein
41.7 gm
Fat
19.9 gm
Warm Brownie Pudding Slow-Cooker Dessert
Nutrient
Amount
Carbs
538.9 gm
Protein
40.1 gm
Fat
71.1 gm
Warm Couscous Salad w/ Olives + Pine Nuts
Nutrient
Amount
Carbs
201.6 gm
Protein
46.8 gm
Fat
85.6 gm
Warm Tuna Salad Niçoise
Nutrient
Amount
Carbs
129.8 gm
Protein
77.2 gm
Fat
31.2 gm
Warm Turnip Spread
Nutrient
Amount
Carbs
30.2 gm
Protein
12.6 gm
Fat
20.6 gm
Weight Watchers Beef Stew
Nutrient
Amount
Carbs
230.5 gm
Protein
275.2 gm
Fat
62.6 gm
West Indies Salad
Nutrient
Amount
Carbs
39.1 gm
Protein
83.9 gm
Fat
112.8 gm
Whipped Frozen Pink Lemonade
Nutrient
Amount
Carbs
137.8 gm
Protein
6.5 gm
Fat
48.8 gm
Yellow Split Pea Soup recipes
Nutrient
Amount
Carbs
325.5 gm
Protein
122.3 gm
Fat
68.4 gm
Yellow Split-Pea Soup
Nutrient
Amount
Carbs
313.2 gm
Protein
113.4 gm
Fat
12.4 gm
Yellow Zucchini Tarte Fine on a Yogurt-Based Crust
Nutrient
Amount
Carbs
170.9 gm
Protein
43.9 gm
Fat
88.3 gm
Zaatar and Lemon Grilled Chicken
Nutrient
Amount
Carbs
43.5 gm
Protein
262.6 gm
Fat
368.3 gm
Zelma's Punch
Nutrient
Amount
Carbs
25.5 gm
Protein
2.7 gm
Fat
1.3 gm
Zucchini Gratin
Nutrient
Amount
Carbs
133.6 gm
Protein
48.9 gm
Fat
108.2 gm
Zucchini Quiche
Nutrient
Amount
Carbs
65.4 gm
Protein
96.2 gm
Fat
87.8 gm
Zucchini, Almond, and Mint Soup with Lemony Lentils
Nutrient
Amount
Carbs
141.5 gm
Protein
70.8 gm
Fat
112.4 gm
Zucchini, Kale And Onion Quiche
Nutrient
Amount
Carbs
184.9 gm
Protein
61.8 gm
Fat
137.5 gm