SEITAN  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SEITAN  recipe, a ASIAN   cuisine meal that can be a part of the VEGAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Seitan
Nutrient
Amount
Carbs
70.9 gm
Protein
186.4 gm
Fat
30.6 gm