THE WHOLE WHEAT  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the THE WHOLE WHEAT  recipe, a AMERICAN   cuisine meal that can be a part of the VEGAN   diet.

All nutritional information is for a 100 gm serving per the USDA
The Whole Wheat
Nutrient
Amount
Carbs
395.3 gm
Protein
80.5 gm
Fat
102.0 gm