SPICY SAUTEED KALE WITH PAN ROASTED GARLIC, CURRANTS AND SUN FLOWER SEEDS (VEGAN, GLUTEN FREE)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the SPICY SAUTEED KALE WITH PAN ROASTED GARLIC, CURRANTS AND SUN FLOWER SEEDS (VEGAN, GLUTEN FREE)  recipe, a AMERICAN   cuisine meal that can be a part of the VEGAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Spicy Sauteed Kale with Pan Roasted Garlic, Currants and Sun Flower Seeds (Vegan, gluten free)
Nutrient
Amount
Carbs
74.5 gm
Protein
22.7 gm
Fat
50.5 gm