QUINOA AND LENTIL SALAD WITH ARUGULA  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the QUINOA AND LENTIL SALAD WITH ARUGULA  recipe, a MIDDLE EASTERN   cuisine meal that can be a part of the VEGAN   diet.

All nutritional information is for a 100 gm serving per the USDA
Quinoa and lentil salad with arugula
Nutrient
Amount
Carbs
272.3 gm
Protein
77.4 gm
Fat
67.8 gm