KETO VANILLA-NUTMEG “OATMEAL”  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the KETO VANILLA-NUTMEG “OATMEAL”  recipe, a AMERICAN   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Keto Vanilla-Nutmeg “Oatmeal”
Nutrient
Amount
Carbs
16.3 gm
Protein
7.6 gm
Fat
56.0 gm