CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)  recipe, a FRENCH   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Crustless Spinach, Mushroom, and Tomato Quiche (Keto)
Nutrient
Amount
Carbs
32.5 gm
Protein
54.3 gm
Fat
151.4 gm