OKRA IN SPICED YOGURT {KETO LOW CARB}  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the OKRA IN SPICED YOGURT {KETO LOW CARB}  recipe, a INDIAN   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Okra In Spiced Yogurt {Keto Low Carb}
Nutrient
Amount
Carbs
55.6 gm
Protein
53.0 gm
Fat
60.8 gm