CREAMY ASPARAGUS MASH RECIPE [PALEO, KETO, AIP]  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the CREAMY ASPARAGUS MASH RECIPE [PALEO, KETO, AIP]  recipe, a MEDITERRANEAN   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Creamy Asparagus Mash Recipe [Paleo, Keto, AIP]
Nutrient
Amount
Carbs
12.0 gm
Protein
5.2 gm
Fat
13.9 gm