FLOURLESS PUMPKIN MUG CAKE (KETO, LOW CARB)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the FLOURLESS PUMPKIN MUG CAKE (KETO, LOW CARB)  recipe, a AMERICAN   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Flourless Pumpkin Mug Cake (Keto, Low Carb)
Nutrient
Amount
Carbs
30.4 gm
Protein
13.4 gm
Fat
29.9 gm