AUNT ROCKY’S CRUSTLESS QUICHE LORRAINE (LCHF/KETO)  RECIPE NUTRITIONAL DATA

Below is the basic nutritional information (fat, protein, and carbohydrates) for the AUNT ROCKY’S CRUSTLESS QUICHE LORRAINE (LCHF/KETO)  recipe, a FRENCH   cuisine meal that can be a part of the KETO   diet.

All nutritional information is for a 100 gm serving per the USDA
Aunt Rocky’s Crustless Quiche Lorraine (LCHF/Keto)
Nutrient
Amount
Carbs
35.1 gm
Protein
71.8 gm
Fat
138.5 gm